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90 Day Fiancé's Evelin Villegas in Bathing Suit is in "Montañita" 

Here are 5 ways she stays fit.

EV
Evelin Villegas/Instagram
Leah Groth
By Leah GrothAug 23, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Evelin Villegas is flaunting her curves in a pink swimsuit. The 90 Day Fiancé star looks pretty in pink in her latest social media post, lounging on the beach in a bold bathing suit in Montañita, Ecuador. How does she stay so fit? Read on to see 5 ways Evelin Villegas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats a Fresh and Clean Diet

Evelin Villegas-1Evelin Villegas/Instagram

Evelin, who owns a restaurant in Ecuador, maintains a very healthy diet, mostly consuming clean and fresh food. In an Instagram Story, she revealed a few of her dietary secrets. One of them is that she eats primarily seafood and organic food, which is not frozen and is “healthy overall.”

2. She Skips Breakfast

Evelin VillegasEvelin Villegas/Instagram

In the same post, Evelin revealed that she skips her first meal of the day, which implies that she is a fan of intermittent fasting. “I don’t eat almost every morning for the last year,” she wrote.

3. She Doesn’t Clean Her Plate

Evelin Villegas-5Evelin Villegas/Instagram

Evelin, who used to focus on not wasting any food, tries not to overeat. “I eat til I’m satisfied and not full,” she said, noting that she knows “it’s so hard to burn” the extra calories. She tries to “share plates” with her husband, Corey.

4. She Exercises

EvelinEvelin Villegas/Instagram

Evelin definitely breaks a sweat in the gym, but she also stays active outdoors. She maintains an active lifestyle, which can be evidenced by her Instagram feed. You can regularly find her surfing, hiking, hangliding, and walking on the beach.

5. She Uses Fitness Apps

Evelin Villegas-4Evelin Villegas/Instagram

Evelin also uses fitness apps to help keep her on track. “Just finished my first workout with @flattummyapp and I’m already in love with this app. It gives me personalized guided workouts that I can do right from home,” she wrote in one post. “I’m loving the 30 day challenges, to keep me motivated and on track.”

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