Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Abbie Chatfield in Bathing Suit is "Feelin Pritti"

Here’s how she stays fit.

2022 TV Week Logie Awards
Sam Tabone/WireImage
Bachelor star Abbie Chatfield is enjoying Australia’s warmer weather. One thing she is doing is having pool days. Chatfield posted a new photo on Instagram of herself enjoying a cocktail poolside. She wore a royal blue bikini and straw cowboy hat. How does she stay so fit? Read on to see 5 ways Abbie Chatfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Exercises When She Wants To

2022 TV Week Logie AwardsSam Tabone/WireImage


Chatfield says that she likes to exercise when she feels like exercising. She tells Yahoo Lifestyle that this is healthier for her. “I wake up and I would be like 'I feel like doing yoga right now' so I'll do yoga,” she says. “Or I'm feeling a bit anxious, so I feel like going for a run - rather than 'I should run, to lose weight, to look better, to be more fit'."

2. She Understands How She Feels

Abbie Chatfield Attends The Body Shop Joy Squad Media CallWendell Teodoro/WireImage

Chatfield says that body positivity doesn’t always work for her. She says to Yahoo Lifestyle that she embraces how she feels at all times. “Not being overly body positive, or body neutral. This is how I look, how I look today. If I feel yuck, that's ok, if I feel great, that's amazing.”

3. She Accepts Herself

Chatfield recently came out as queer. She opened up about the process to Yahoo Lifestyle. “There's been a lot of stages to my sexuality and me as a person, understanding my morals and who I am. I'd love to be able to tell 'little me' that it's ok to let go of parts [of yourself] that you loved so dearly before."

4. She Does A Variety Of Workouts

Chatfield spilled some of her wellness secrets to Body And Soul. One thing she revealed was her fitness routine. She says that she does a lot of different workouts. "I work out six days a week with a mix of HIIT, yoga, Pilates and just going for a run.”

5. She Has Respect

Respect is a very important thing to Chatfield. Especially when it comes to dating. "In a relationship, respect is essential," Chatfield explained to Body and Soul. "Almost every issue I have ever had in a relationship can be traced back to a lack of respect."

More For You

London Celebrity Sightings -  April 5, 2019
GC Images/GC Images

Una Healy in Bathing Suit Says "This is Your Life"

Una Healy is living her best life in her swimsuit. The singer shows off her incredibly toned physique in one of her latest social media posts, posing in front of some palm trees. “This is your life,” she captioned the snap. “Wow,” commented Vicky Pattison, while many of her other followers added lots of fire emojis. How does the 40-year-old keep herself so fit? Read on to see 7 ways Una Healy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Los Angeles Premiere Of Marvel Studios' "Eternals"
Axelle/Bauer-Griffin/FilmMagic

Rita Ora in Bathing Suit is "Feeling 2022"

Rita Ora is starting the new year right: on the beach! “I stayed here till I got at least one with a little bit of sun,” she captioned a new photo, adding a sun emoji. “I’m feeling 2022.” The day before, she was also in a swimsuit at the beach with the caption: “Dude I’m just trying to meditate.” How does she stay so fit while looking so chilled out? Read on to see 7 ways Rita Ora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Alzheimer's Association Purple Spring Gala: The Magic Of Music
Ella Hovsepian/Getty Images

The Office Star Angela Kinsey in Workout Gear Says "That's a Lot of Sass"

Angela Kinsey is best known for her role as Angela Martin on the hit comedy series, The Office. She and her co-star, Jenna Fischer, host a podcast recapping the series called Office Ladies. Kinsey just shared a set of outdoor photos on Instagram. In them, she wore a bike helmet, stood outside, and spent time with farm animals. She captioned the post, “Helmet Sass. Sunset Sass. Porch Sass. New Sassy Friends.” How does she stay so fit? Read on to see 5 ways Angela Kinsey stays in shape and the photos that prove they work.

Keep ReadingShow less
2022 TV Week Logie Awards
Chris Hyde/Getty Images

Abbie Chatfield in Bathing Suit Shares Her "POV"

Abbie Chatfield is one of Australia’s most famous reality stars. She first started as a contestant on The Bachelor. She then starred in Bachelor in Paradise and I’m A Celebrity…Get Me Out Of Here! Chatfield is currently a judge on The Masked Singer, the host of FBoy Island, and has her own radio series. Chatfield also posts a lot of memes on her Instagram account. In a recent post, she played a guitar in a black bikini. She captioned the post, “POV: you go home with a musician who just got in the Hottest 200 who opened for your fav band at the Enmore. You will be blocking both bands on Spotify the second he leaves.” How does she stay so fit? Read on to see 5 ways Abbie Chatfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1381882035-crop
Momodu Mansaray/Getty Images

Rachel Sennott in Bathing Suit is "Feeling Womanly"

Rachel Sennott is celebrating her birthday in her swimsuit. The Shiva Baby star shows off her incredible figure in her bathing suit while vacationing in Italy in one of her latest social media posts. “turning 27 in rome and feeling womanly!!” she captioned the Instagram snap. How does the actress stay so fit? Read on to see 5 ways Rachel Sennott stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less