Abbie Chatfield in Bathing Suit is "Feelin Pritti"

1. She Exercises When She Wants To

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Chatfield says that she likes to exercise when she feels like exercising. She tells Yahoo Lifestyle that this is healthier for her. “I wake up and I would be like 'I feel like doing yoga right now' so I'll do yoga,” she says. “Or I'm feeling a bit anxious, so I feel like going for a run - rather than 'I should run, to lose weight, to look better, to be more fit'."

2. She Understands How She Feels

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Chatfield says that body positivity doesn’t always work for her. She says to Yahoo Lifestyle that she embraces how she feels at all times. “Not being overly body positive, or body neutral. This is how I look, how I look today. If I feel yuck, that's ok, if I feel great, that's amazing.”

3. She Accepts Herself

Chatfield recently came out as queer. She opened up about the process to Yahoo Lifestyle. “There's been a lot of stages to my sexuality and me as a person, understanding my morals and who I am. I'd love to be able to tell 'little me' that it's ok to let go of parts [of yourself] that you loved so dearly before."

4. She Does A Variety Of Workouts

Chatfield spilled some of her wellness secrets to Body And Soul. One thing she revealed was her fitness routine. She says that she does a lot of different workouts. "I work out six days a week with a mix of HIIT, yoga, Pilates and just going for a run.”

5. She Has Respect

Respect is a very important thing to Chatfield. Especially when it comes to dating. "In a relationship, respect is essential," Chatfield explained to Body and Soul. "Almost every issue I have ever had in a relationship can be traced back to a lack of respect."

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

Influencer and YouTuber Mary Bedford has never been afraid of showing off her body. Her Instagram is full of photos of herself in stunning outfits. A lot of those photos are swimsuit ones, and Bedford just posted a new set of them this week. In it, Bedford lounged in the sand by the water, wearing a black bikini. She captioned the post, “What a care free summer looks like.” Read on to see 5 ways Mary Bedford stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Fitness Tracker

Bedford revealed what she typically eats in a day in this video on her YouTube channel. She also revealed some of her wellness secrets. Bedford likes to track her fitness and food on an app, so she can see what she is doing. “I do use MyFitness Pal to track all my food,” she says. “Then it’s just easy. I can work out.”

2. She’s No Longer Tracking Carbs Or Fats

In her YouTube video, Bedford revealed what types of things she tries to incorporate into her diet. She says that she aims to eat a certain amount of calories and proteins each day. However, there are things that she doesn’t track. “I’m not tracking my carbs or my fats really at the minute,” she says. “Before I used to be really strict about it, and I’d just be tired all the time.”

3. She Goes To The Gym With Her Friend

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In this YouTube video, Bedford revealed her thoughts on the gym. She admits that she hates going and working out. However, she also revealed a way that she stays consistent. Bedford says that she meets a friend at the gym. “She pushes me hard,” Bedford says.

4. She Goes Swimming

Bedford loves to spend time by and in the water. Her Instagram is full of photos of herself at the beach or at the pool. She posted this photo of herself enjoying a pool day, captioning it, “Quick dip.” She also posted this photo of herself wading at the beach.

5. She Admits To Having Work Done

Bedford has had work done, and she is not afraid to admit it. She tells Closer Online that she got it done to help with her confidence. "It’s not something to be ashamed of, so many people have it done. It doesn’t have to be a big secret, it was the best decision I ever made, it brought my confidence in bikinis up, in everything really.”

Mary Fitzgerald first made waves as a cast member on the hit Netflix reality series, Selling Sunset. She and her husband recently took a vacation. Fitzgerald shared a highlight reel from the trip on Instagram. In it, the couple are seen at a restaurant, by a rock wall, and wading in a lake with a waterfall. She captioned the post, “Feeling blessed!!” How does she stay so fit? Read on to see 5 ways Mary Fitzgerald stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Her Skin

Fitzgerald has amazing skin, and she makes sure to take care of it. She shared some of her secrets to Feelingthevibe.com. I actually have melasma,” Fitzgerald reveals. “Which is very frustrating, but I keep it under control with laser treatments, and I use wrinkle control products from Filorga. I’m also a huge fan of GlamGlow masks.”

2. She Uses Products With An SPF

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Fitzgerald shared some of her favorite skincare products to Feelingthevibe.com. She says that one thing she likes to buy is products that have sunscreen in them. “I only buy foundations with a 30 SPF so I can never forget to apply it daily,” Fitzgerald explains. “I wish I would’ve been better about protecting my skin when I was younger, but better late than never. I’m diligent now for sure!”

3. She Works Out In The Mornings

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Fitzgerald shared her daily routine to Us Weekly. She says that since she has a busy schedule, she likes to workout first thing in the morning. She also says that she owns workout equipment, so she doesn’t have to leave her house. “After a cup of joe, I usually head straight into my workout,” the Selling Sunset star says. “I [typically]use my exercise bike, but sometimes I enjoy lifting weights."

4. She Meditates

Fitzgerald likes to practice meditation as a way of helping her mental wellbeing. She tells Us Weekly that she likes to meditate at home after her workout.“I love my meditation station,” she explains, “And try to incorporate this into my days as much as possible."

5. She Knows Who She Is

Fitzgerald opened up about her life and career to Naluda Magazine. She says that she has learned who she is, and that this has helped with her success. “I think the greatest lesson I’ve learned is to just remember who I am,” she says. “And not try to change to be like others or to what they want me to be. I’m proud of what I’ve accomplished and where I’m at in my life, and as long as I’m and just be the best version of me.”

Mary Bedford, the influencer and Love Island star, doesn’t just wear pink on Wednesdays. She’s also not afraid to post swimsuit photos on her social media. One of her most recent Instagram photos is a perfect example of both things. In it, Bedford posed in a pink one piece swimsuit with cutouts, showing off her figure. Bedford captioned the post, “On Thursdays we wear pink too.” How does she stay so fit? Read on to see 5 ways Mary Bedford stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Admitted To Having Plastic Surgery

Bedford is open about the fact that she’s had work done. She tells Closer Online that she doesn’t think this is a bad thing to admit. "It’s not something to be ashamed of, so many people have it done. It doesn’t have to be a big secret, it was the best decision I ever made, it brought my confidence in bikinis up, in everything really.” "Anticipate improvement, not perfection. If you expect cosmetic surgery to turn you into a movie star, you're bound to be disappointed. Don't count on surgery to save a rocky relationship, gain a promotion or improve your social life," says the Mayo Clinic.

2. She Got Her Work Done Healthily

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Bedford encourages her followers to get work done, if it will make them feel better. She also encouraged her followers to get safe work done. She tells Closer Online, "My two insecurities were my" chest "and my teeth and I saved up and did my research." "If you decide to pursue cosmetic surgery, you'll probably have your choice of surgeons. Choose one who specializes in the procedure you'd like to have done and is certified in the specialty by a board recognized by the American Board of Medical Specialties. Beware of misleading certifications from unrecognized or self-designated boards," says the Mayo Clinic.

3. She Uses Meal Preps

In this video from her YouTube channel, Bedford broke down her daily secrets, and revealed some of her diet and wellness secrets. She says that she likes to use meal preps to help her eat healthy. “It’s just so much easier for someone like me,” she explains. “I’m not a good cook. I get like two meals a day.” Bedford says this helps with her busy schedule, and helps her not skip meals.

4. She Tracks Her Food

In this YouTube video, Bedford broke down what she typically eats each day. She also revealed some of her diet secrets. One thing she likes to do is track what she eats. “I also do use MyFitnessPal to track all my foods because it’s just easy,” she says. When using a tracker: "

• "Use the tracker to get a baseline of your daily movement and then set a goal 2,000-3,000 steps higher.
• Use it as a motivational tool to encourage movement and as a historical record. If you have a bad day, you can look back and see that it was only one day among many good days. This perspective may keep you from falling off the wagon because of 'all or nothing' thinking.
• Use the information from the tracker as a guide but not as permission to throw dietary discretion out the window," says the Mayo Clinic.

5. She Goes To The Beach and Pool

Bedford is always breaking out her swimsuits. She is a big fan of either going to the beach or the pool, and has posted several photos of herself doing so on Instagram. She posted this photo of herself poolside with the caption, “Quick dip.” She also posted this photo of herself at the beach, captioning it, “Another pic I was never gonna post but here we are.”