Adamari López in Bathing Suit Has “Fun for Everyone”

Adamari López, the host of Hoy Día and former soap opera actress, took a break from her busy schedule to visit the Nickelodeon Hotels & Resorts Riviera Maya, a getaway that includes a water park and appearances by SpongeBob SquarePants and the Teenage Mutant Ninja Turtles. It’s “fun for everyone,” she captioned photos of herself in a swimsuit. How does she stay so fit while keeping so busy? Read on to see 5 ways Adamari López stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was On WW

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López lost weight on WW, formerly Weight Watchers. “After trying so hard - because it is one thing to want to do it and another is to be able to do it. I joined WW because I was looking to have a healthy lifestyle and something that would make me achieve it,” López told Hola. “It is a very personal decision. Besides wanting it, you have to work for that because the results do not come alone if you are not faithful to the process.” She added: “The sessions with my WW coach help me a lot to stay motivated and focused, and I have already lost more than 20 pounds.”

2. She Does Yoga

Adamari Lopez/Instagram

Adamari has done yoga on Noticia, with Miami-based yoga instructor Zarid Urbina. Here’s a great new tip from him: “When placing your hands to support your body make sure to spread the fingers wide and press from all four corners of the hand. Using the fingers tips to grip or claw creates more engagement and control in your poses. Our hands are tools. Use them wisely to create a better and more loving world. (Cuando usemos las manos, acordémonos de extender los dedos y presionar las manos firmes. Presionando la yema de los dedos ayuda a crear más estabilidad y control en la pose. Usemos nuestras manos como herramientas para crear un mundo mejor.)"

3. She Does This for a Healthy Lifestyle

Adamari Lopez/Instagram

“Exercising, eating better, and spending time with nature are things that help me stay healthy. They are things that help me to be in good spirits and have a healthy body and mind. Laughing a lot, distracting myself with things that I like, and adding more water, fruits, and vegetables to my diet, as well as eliminating greasy foods, have helped, too,” she told Medline.

4. She Exercised at Home During the Worst of the Pandemic

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“The quarantine also gave me the opportunity to dedicate time to myself, do my exercises and prioritize that in my life,” she told Hola. “When my girl started taking classes from home, I started to schedule exercises, and at first I lost between seven and ten pounds, and I was excited,” she said.

5. She Campaigns Against Breast Cancer

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A breast cancer survivor herself, López fights for a cure. “I was 33 years old when I was diagnosed with breast cancer. It was at an excellent time in my career. I was in Mexico filming telenovelas and had just gotten engaged to my partner. One day I felt a little lump in one of my breasts. It surprised me. I went to the doctor. He thought that maybe it was just a normal occurrence during my period. He told me if the lump didn't go away, I should get an ultrasound. Days later, I felt a sudden pain. They found that I had a mass in my breast,” she told Medline.

Presenter Adamari Lopez is doing the “Photo You’d Like To See” trend on her Instagram stories. In it, she asks her followers what photos they’d like her to post, and then does so. One commenter asked Lopez to post a throwback photo of herself being pregnant. Lopez responded by sharing a photo of herself enjoying a pool day during her pregnancy. In it, she wore a black bikini. Read on to see 5 ways Adamari Lopez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Weight Watchers

Lopez is open about her use of the WW or Weight Watchers program. She opened up about the program to People. "Many people have found it very fast (his physical change) but I have been trying for two years now,” she says. “I joined WW (Weight Watchers). At first, it was frustrating not to see it happen so quickly. Then the pandemic came and it came back for back.”

2. She Gave Up Soda

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Lopez opened up about her weight loss process to People. She says that she realized that she had to cut some things out of her diet in order to succeed. Specifically, Lopez had to stop drinking soda. "I started the challenge and exercising, but I did things that didn't allow me to reach my goal. I kept drinking soda. And I didn't achieve what I wanted, until I put my foot down. I started cutting down on portions of food and giving up soda completely. That cost me a lot."

3. She Believes In Balance

While Lopez did cut some things out of her diet, she doesn’t like to deprive herself. She tells People that she believes in eating a balanced diet. "Sometimes I thought I couldn't, but in the end it's perseverance, sacrifice,” she says. “I don't deprive myself of other things because I continue to eat rice but in a moderate portion."

4. She Eats Healthy

Lopez tells People what she typically eats each day. "I eat a boiled egg in the morning, or an egg in any presentation as my main food. I drink water or a little natural orange juice. This is from Monday to Friday when I'm on Telemundo. I come home and eat a third cup of rice with another protein and some vegetables or salad —or with tomato and cheese— and lots of water.”

5. She Works Out With Friends

Adamari López/Instagram

Lopez posts a lot of workout videos on Instagram. She also likes to have a friend with her when she exercises. Lopez posted this video on Instagram of herself doing exercises with her friends. She captioned it, “Training with friends is always more fun! What's your squad? Mention it! Mine is @yaritzamdina and @ale_jaramillo Happy Friday my beautiful people!”

Aracely Arámbula is celebrating her birthday this week. She shared a new set of photos on Instagram to celebrate. In them, she posed in a red bikini with yellow and green strings, a brown headband with tan stripes, and a white cover up. She captioned the post, “March 20th!!! Beautiful and magical date I LOVE YOU LEO HAPPY BIRTHDAY 🎂🎁🎉🎈🎊 !!!! Love you brother!!!!!” How does she stay so fit? Read on to see 5 ways Aracely Arámbula stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Screens For Cancer

Arámbula speaks out about a lot of causes. One thing she promotes is being screened for cancer. She encouraged others to do this in the caption of this Instagram post. Arámbula wrote, “Today and every day remember that the most important thing is our #díainternacionalcontraelcáncerdemama today we have to remind women but it is an act of life for all, men and women for all human beings take care of our body, keep it healthy and prevent any disease possible. ✨🙏🏻✨ Today #Salud #autoexplorate Check yourself out and don't stop going to a health center to make yourself #mastografía prevention is living with quality #PorlaSalud and for the love of you don't stop checking yourself.”

2. She Supports Animals

Another cause that Arámbula supports is animal rights and getting pets adopted. She shares a lot of adoptable pets on her Instagram. Arámbula posted this photo encouraging pet adoption. She captioned it, “Let's help these beings of LOVE with pure innocence and who only know how to give you the best unconditionally when you see a puppy or a kitten on your way. ⬛ 🐈 🐱 Don't hesitate to offer him water, you don't know how long he's been walking the streets without drinking and without eating. 🙏🏻 🐶 ♥️ Our world needs more empathy and generosity, let's help these beings.”

3. She Works Out Her Legs

Arámbula doesn’t skip leg day. She shared this video on Instagram of herself doing back leg lifts with a machine weight. She captioned the post, “What do you think about my exercise routine today to keep our body fit and healthy? Tell me, have you already moved today? I send you many kisses.”

4. She Swims

Arámbula likes to swim to stay in shape. And she doesn’t just swim alone. She shared this photo on Instagram of herself and her husband going for a dip in the pool. Arámbula captioned the post, “Vierneeeesssssss and my #ArAfamilia and my beautiful Uriel knows it...... 😘♥️ #happy #weekend. May they have all the #positive energy and all the HEALTH. ✨🙏🏻✨ Many #kisses my beautiful #ArAfamilia.”

5. She Dances

Arámbula loves to dance to keep herself in shape. She likes to meet up with her loved ones and dance to the newest songs. She shared this video on Instagram of herself dancing in a garage with friends. Arámbula captioned the post, “FRIDAYYYYYY and #lacuerpa knows it!!!! Enjoying the exercise and to close with golden brooch starting to dance to this song by my dear.”

Aracely Arámbula is enjoying a beach day. And she just shared a new reel on Instagram. In it, Arambula enjoyed a day on a boat. She wore a sheer pink coverup over a swimsuit, and a straw hat. She captioned the post, “Enjoying my favorite places on special dates.” How does she stay so fit? Read on to see 5 ways Aracely Arámbula stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s An Animal Activist

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Arambula isn’t afraid to speak up for things that are important to her. One cause that she is passionate about is helping animals. Arambula posts a lot of photos and videos on Instagram calling for people to help animals. She shared this video exposing an abusive organization. She captioned it, “For all of us who love life and protect animals it hurts our soul to see these abandoned species without food trying to survive, we ask for urgent attention for this place.”

2. She Swims

Paul Archuleta/FilmMagic

One thing Arambula does to stay in shape is go swimming. She shared this photo on Instagram of herself and her boyfriend going for a dip in the pool. Arambula captioned it, “Fridayyyyyyy and my #ArAfamilia and my beautiful Uriel knows it ...... #ArAfamilia #Blessings have all the #besos and all the HEALTH.”

3. She Dances

JC Olivera/Getty Images

Arambula likes to dance as a way of staying in shape. She shares a lot of dance videos on Instagram. She shared this video of herself and two friends dancing. Arambula captioned it, “FRIDAYYYYYY and #Viernes knows it!!!! Enjoying the exercise and to close with golden brooch starting to dance to this #friends song by my dear.”

4. She Works Out Her Legs

Dia Dipasupil/Getty Images

Arambula doesn’t skip leg day. She makes sure to do lower body workouts. Arambula posted this video on Instagram of herself doing back leg kicks on a gym machine. She captioned it, “My beautiful friends, how are you this Tuesday? Keep training, tell me what routine you're doing and that you'd like us to train together on my app. Here I trained with my cousin Maaaarcooooos who was killing me, and one of my favorite devices!!!”

5. She Uses Weights

Arambula likes to weight train as a way to stay in shape. In this video she posted on Instagram, she is seen doing tricep curls and lifts with hand weights. The Mayo Clinic states using weights have a lot of benefits. “Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.”

Chilean model Coté López is sending a loving message to her mother on her birthday. López posted a sweet picture of herself and her mom, with a caption saying how she loves her mother “with all my soul,” thanking her for everything she has done. López looks beautiful as she poses in a bright yellow bathing suit, next to her mother in a one piece swimsuit. How does she stay so fit? Read on to see 5 ways López stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out With Her Family

López loves to work out with her husband Luis Antonio Jiménez and their three children. “Exercising as a family doesn’t just create physically and mentally healthy individuals, though that is a huge payoff,” says clinical psychologist Dr. Christina Hibbert. “It creates a healthier family unit. Being active together doesn’t just help wear kids out so they’ll go to bed earlier and sleep longer (which, let’s face it parents, is a bonus). Exercise has the potential to bring families closer.”

2. She Paraglides

López loves adventurous activities such as paragliding, which can provide a huge adrenaline rush. “Stress is an essential part of life. It is perhaps the greatest source of growth and accomplishment,” says clinical psychologist Inna Khazan. “Adrenaline is part of a healthy response to life's challenges.”

3. She Loves To Swim

López enjoys swimming, especially with her children. “Swimming can improve mood in both men and women,” says the CDC. “For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health.”

4. She Does Pole Workouts

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López is an accomplished pole dancer, and loves incorporating the exercise into her workout regimen. “Pole is a fantastic core workout,” says pole athlete Joanna Pawelczyk. “You won't ever have to do sit ups or crunches again, and with time, that six pack will be yours. As someone who did weights at the gym religiously four to five times a week before I started pole I can confidently say that no amount of gym gave me the same toned body that pole does.”

5. She Puts Her Family First

López loves nothing better than spending time with her family. “Good relationships keep us happier and healthier,” says psychiatrist Dr. Robert Waldinger, director of the Harvard Study of Adult Development. “Our study has shown that the people who fared the best were the people who leaned into relationships, with family, with friends, with community.”