Addison Rae in Bathing Suit Shows Off Cowboy Hat

Fall schmall! No matter the weather, it seems that not a week goes by when Addison Rae—the TikTok and He’s All That star—doesn’t post a photo of herself in a bathing suit on social media. How does she stay so fit while keeping so busy? Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Addison Rae/Instagram

Says the Mayo Clinic: “The potential health benefits of yoga include:

• Stress reduction. A number of studies have shown that yoga may help reduce stress and anxiety. Yoga can enhance your mood and overall sense of well-being. Yoga might also help you manage your symptoms of depression and anxiety that are due to difficult situations.
• Improved fitness. Practicing yoga may lead to improved balance, flexibility, range of motion and strength.
• Management of chronic conditions. Yoga can help reduce risk factors for chronic diseases, such as heart disease and high blood pressure. Yoga may also help manage low back pain, neck pain and menopause symptoms. Yoga might also help relieve symptoms of several chronic conditions, such as pain, chronic obstructive pulmonary disease (COPD), asthma, arthritis and insomnia.”

2. She Does This Workout Routine

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“The routine is quick and easy to do at home and consists of cycling moves for each leg; first 30 seconds of donkey kicks, then 30 seconds of fire hydrants, and finally 30 seconds of fire hydrant extension for each leg. Then, the moves are repeated a second time,” according to CelebAnswers.

3. Breakfast is Her Favorite Meal of the Day

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Says the Mayo Clinic: “Breakfast gives you a chance to start each day with a healthy and nutritious meal. Adults who report regularly eating a healthy breakfast are more likely to:

• Eat more vitamins and minerals
• Control their weight
• Control their blood sugar levels
• Perform better at work”

4. She’s Gone to the Dogpound

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The Dogpound—a fitness center in New York and LA—is home to may celebs, including Vanessa Hudgens and Addison Rae. In one clip, Addison starts the video executing a cable glute kickback. The move majorly targets the glutes, helping keep her glute muscles, the largest and strongest muscles in the human body, in perfect shape. Next up? Battle ropes. The simple but intense move works multiple muscles at once, including the upper back, arms, abs, back, and glutes.

5. This is How She Keeps Her Skin “Glowy”

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"Oh my gosh. The Jason Maximum Strength Vitamin E Skin Oil ($10). I literally just put that on my skin—on top of anything—and it makes my skin look glowy. It’s another step with my moisturizer. I apply my moisturizer and then add the vitamin E oil to give it that glow. I really love it."

Addison Rae has "Gone out to Caicos," according to her recent Instagram post, which shows her standing on a boat with blue water and even bluer skies behind her. She's not the first celeb to hit Turks and Caicos this season—Drake, Selena Gomez, and others have been spotted there. And why not? The coral islands in the Atlantic Ocean are known for their beauty. How does Addison stay so fit while having so much fun? Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Rae loves to go to the beach, and she’s posted several photos of herself by the water. She’s also posted photos and videos of herself going for a dip in the water. She posted this reel of herself diving into the ocean from a boat. She captioned the reel, “Like for good luck in 2022.”

2. She Rides Horses

In October, Rae took a trip to the famous Turtle Bay Resort in Oahu, Hawaii. One of the things she did while she was there was go horseback riding. She posted this series of photos on Instagram of herself riding and spending time with the horses.

3. She Dances

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Rae has a large following on TikTok, and she earned these fans by posting several videos of herself dancing. Rae is also a singer, and has started learning choreography for her live performances and music videos. She posted this video on Instagram of herself rehearsing for a performance on The Tonight Show.

4. She Goes Hiking

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Rae is a big fan of going outside, and one outdoor activity that she likes to do is go on a hike. She posted several photos on Instagram of herself going for a hike in the canyon.

5. She Standup Paddles

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While on a trip to Lake Powell, Rae decided to do some standup paddling in the water. She posted this series of photos on Instagram of herself standup paddling, simpling captioning the post, “Peace.”

Addison Rae, TikTok star and star of He's All That, is no stranger to bathing suits. She posts photos of her in them frequently. So it's no surprise that in her latest photo dump—in which she filled in the blank to a series of "post a photo of"s—she posted two bathing suit pics: one from Los Cabos and another from Louisiana. How does Rae stay to fit while keeping so busy? Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances Regularly

Addison Rae/Instagram

In order to be a TikTok star, you have to post on your account often. And most TikToks involve doing choreography. Rae is often seen posting dances to her TikTok, and now that she’s starting a singing career, she’s dancing a lot more now. According to the Mayo Clinic, dancing is an aerobic activity, which has a lot of benefits. “Regardless of age, weight or athletic ability, aerobic activity is good for you. Aerobic activity has many health benefits, no matter your age. As your body adapts to regular aerobic exercise, you'll get stronger and fitter.”

2. She Gets Plenty of Fresh Air

Addison Rae/Instagram

Rae is often seen enjoying the great outdoors, and documents it on her Instagram and social media. Rae posted a series of Instagram photos documenting her vacation in an unknown location. She captioned the series, “I am so happy.”

3. She Does Lower-Body Workouts

In a video with her friend, Kourtney Kardashian, Rae goes through her go-to lower-body and butt workout. Rae revealed in the video that she does this series of exercises often, and is clearly seeing results. "I've done this butt workout so many times because it literally burns so bad but it's so good," she says. Rae’s workout consists of donkey kicks, fire hydrants, and fire hydrant extensions, a series that she repeats.

4. She’s A Surfer

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Rae doesn’t just like to go to the beach for the sunlight, she also likes to surf. In two sets of Instagram photos, Rae is seen surfing in the ocean. She has one series with friends, and one series by herself. She captioned her solo photo series, “I can’t stop smiling.”

5. She Works Out With Friends

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In addition to her video with Kourtney Kardashian, and her surfing with friends, Rae likes workout with others. In this video, Rae went to the Dogpound Gym with her friend Bryce Hall, where the duo did HIIT workouts.

Addison Rae is not afraid to show off her body on social media, as evidenced by her most recent Instagram story. The TikTok star lounged at the beach, while wearing a purple bikini top and blue bottom. Rae was seen lying on a rock overlooking the ocean in her photo. Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Donkey Kicks Each Day

Addison Rae/Instagram

In a video with her friend and reality star, Kourtney Kardashian, Rae revealed her go-to lower-body exercises that she does each day. One of the exercises that she does in the video is donkey kicks.

2. She Does Fire Hydrants and Fire Hydrant Extensions

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In the same video, Rae reveals that her other go-to lower body workouts are two variations of the fire hydrant exercise. Rae does both regular fire hydrants, and fire hydrant extensions.

3. She Circuit Trains

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In her lower-body workout video, Rae reveals that she circuit trains. Rae does three separate lower-body exercises, and repeats the circuit.

4. She Gets Outside

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Rae gets plenty of vitamin D, as she loves to go outside and documents her travels on social media. The TikToker is often seen posting photos from outside, including the beach or a trail.

5. She Dances

Rachel Murray/Getty Images for ELLE

In addition to posting on TikTok, Rae is also beginning her singing career, which means she spends a lot of her time dancing. Rae posted an IGTV detailing her process of learning and perfecting choreography for a performance.

From TikTok influencer to Hollywood actress (He’s All That), Addison Rae, newly 21, is the ultimate crossover. She’s proven as much by also launching her own beauty company. That’s not to say she doesn’t take some downtime. This weekend, Addison posted some photos from the beach, including some friends doing yoga and another of her in a bathing suit with lizard, beetle, berry, grape and kiwi emojis as the caption. Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has This to Say About the “Ideal Body”

Rae told Glamour UK that she deals with "online hate and social media drama.” "It's a really hard thing to deal with when you're a girl, especially going through your teens," she explained. "I am 20 and my body is constantly changing, but people have this high standard around body image and say, 'Oh, you have to look like this to look great or to look hot or to be cool or to be pretty.'" "For me, a lot of people have said, 'Oh I love how comfortable she is and she doesn't look like the beauty standard.' It's a backhanded compliment sometimes because people will be like, 'I'm so glad she's confident that she doesn't look perfect,'" she continued in the interview. "It hurts sometimes when people say that, because I think everyone's perfect, so why is there some standard of 'this body is the ideal body'?"

2. She Has Worked Out at the Dogpound

Addison Rae/Instagram

Celebs like Vanessa Hudgens and Bella Hadid workout at the LA and NYC fitness center the Dogpound, and so does Rae. She’s been seen going there in a green sweatsuit, and has done morning workouts at the LA location. Consider interval training. “Interval training is simply alternating short bursts (about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of less intense activity,” says the Mayo Clinic. “For instance, if your exercise is walking and you're in good shape, you might add short bursts of jogging into your regular brisk walks. If you're less fit, you might alternate leisurely walking with periods of faster walking. For example, if you're walking outdoors, you could walk faster between certain mailboxes, trees or other landmarks.”

3. She Loves Herself for Who She Is

Addison Rae/Instagram

“People see people's successes sometimes and wish it was them, which is totally understandable. I've even been there in my life, too, where I'm like, ‘I wish I had this or I wish I had what she had,’” she said. “There's going to be people that don't like you and that want to tear you down, but you have to love yourself for who you are,” she told Glamour.

4. She Does This Every Morning

Addison Rae/Instagram

“Every morning, I play music after I wake up. And I usually go to sleep with music. At night I’ll listen to softer music, like Pink Sweats or Frank Ocean, because it’s really relaxing. In the morning, I’ll change it to something more upbeat. The Echo makes it easy because you can talk to it to change the song or whatever. It’s also pretty much my weatherman. While it’s mostly beautiful all the time in L.A., lately it’s been rainy and cloudy, and my Echo tells me that before I leave the house,” she told NY Mag’s the Strategist.

5. She Uses This to Make Her Skin Glow

Daniele Venturelli / Getty Images

"Oh my gosh. The Jason Maximum Strength Vitamin E Skin Oil ($10). I literally just put that on my skin—on top of anything—and it makes my skin look glowy. It’s another step with my moisturizer. I apply my moisturizer and then add the vitamin E oil to give it that glow. I really love it,” she told Byrdie.