Addison Rae in Bathing Suit Enjoys Tropical Getaway with the “Girls”

Addison Rae has "Gone out to Caicos," according to her recent Instagram post, which shows her standing on a boat with blue water and even bluer skies behind her. She's not the first celeb to hit Turks and Caicos this season—Drake, Selena Gomez, and others have been spotted there. And why not? The coral islands in the Atlantic Ocean are known for their beauty. How does Addison stay so fit while having so much fun? Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Rae loves to go to the beach, and she’s posted several photos of herself by the water. She’s also posted photos and videos of herself going for a dip in the water. She posted this reel of herself diving into the ocean from a boat. She captioned the reel, “Like for good luck in 2022.”

2. She Rides Horses

In October, Rae took a trip to the famous Turtle Bay Resort in Oahu, Hawaii. One of the things she did while she was there was go horseback riding. She posted this series of photos on Instagram of herself riding and spending time with the horses.

3. She Dances

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Rae has a large following on TikTok, and she earned these fans by posting several videos of herself dancing. Rae is also a singer, and has started learning choreography for her live performances and music videos. She posted this video on Instagram of herself rehearsing for a performance on The Tonight Show.

4. She Goes Hiking

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Rae is a big fan of going outside, and one outdoor activity that she likes to do is go on a hike. She posted several photos on Instagram of herself going for a hike in the canyon.

5. She Standup Paddles

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While on a trip to Lake Powell, Rae decided to do some standup paddling in the water. She posted this series of photos on Instagram of herself standup paddling, simpling captioning the post, “Peace.”

From TikTok influencer to Hollywood actress (He’s All That), Addison Rae, newly 21, is the ultimate crossover. She’s proven as much by also launching her own beauty company. That’s not to say she doesn’t take some downtime. This weekend, Addison posted some photos from the beach, including some friends doing yoga and another of her in a bathing suit with lizard, beetle, berry, grape and kiwi emojis as the caption. Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has This to Say About the “Ideal Body”

Rae told Glamour UK that she deals with "online hate and social media drama.” "It's a really hard thing to deal with when you're a girl, especially going through your teens," she explained. "I am 20 and my body is constantly changing, but people have this high standard around body image and say, 'Oh, you have to look like this to look great or to look hot or to be cool or to be pretty.'" "For me, a lot of people have said, 'Oh I love how comfortable she is and she doesn't look like the beauty standard.' It's a backhanded compliment sometimes because people will be like, 'I'm so glad she's confident that she doesn't look perfect,'" she continued in the interview. "It hurts sometimes when people say that, because I think everyone's perfect, so why is there some standard of 'this body is the ideal body'?"

2. She Has Worked Out at the Dogpound

Addison Rae/Instagram

Celebs like Vanessa Hudgens and Bella Hadid workout at the LA and NYC fitness center the Dogpound, and so does Rae. She’s been seen going there in a green sweatsuit, and has done morning workouts at the LA location. Consider interval training. “Interval training is simply alternating short bursts (about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of less intense activity,” says the Mayo Clinic. “For instance, if your exercise is walking and you're in good shape, you might add short bursts of jogging into your regular brisk walks. If you're less fit, you might alternate leisurely walking with periods of faster walking. For example, if you're walking outdoors, you could walk faster between certain mailboxes, trees or other landmarks.”

3. She Loves Herself for Who She Is

Addison Rae/Instagram

“People see people's successes sometimes and wish it was them, which is totally understandable. I've even been there in my life, too, where I'm like, ‘I wish I had this or I wish I had what she had,’” she said. “There's going to be people that don't like you and that want to tear you down, but you have to love yourself for who you are,” she told Glamour.

4. She Does This Every Morning

Addison Rae/Instagram

“Every morning, I play music after I wake up. And I usually go to sleep with music. At night I’ll listen to softer music, like Pink Sweats or Frank Ocean, because it’s really relaxing. In the morning, I’ll change it to something more upbeat. The Echo makes it easy because you can talk to it to change the song or whatever. It’s also pretty much my weatherman. While it’s mostly beautiful all the time in L.A., lately it’s been rainy and cloudy, and my Echo tells me that before I leave the house,” she told NY Mag’s the Strategist.

5. She Uses This to Make Her Skin Glow

Daniele Venturelli / Getty Images

"Oh my gosh. The Jason Maximum Strength Vitamin E Skin Oil ($10). I literally just put that on my skin—on top of anything—and it makes my skin look glowy. It’s another step with my moisturizer. I apply my moisturizer and then add the vitamin E oil to give it that glow. I really love it,” she told Byrdie.

The celebrity life on Instagram always looks glamorous. But social media can also be a place where celebrities hare insights about their lives. That was no different this weekend, as celebrities like Paris Hilton and Addison Rae share insights into their private lives. How do they stay so fit while keeping so busy? Read on to see 5 ways these celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Addison Rae

The TikTok star, actress, and singer is a fan of doing lower-body and butt workouts. According to this video, Rae’s typical workout consists of two sets of donkey-kicks, fire hydrants, and fire hydrant extensions. "I've done this butt workout so many times because it literally burns so bad but it's so good," she says in the video.

2. Paris Hilton

Paris Hilton says to Vogue that she considers her busy days and schedules her typical workout. “I never really work out in real life, because I am constantly so busy that my life is like a work out. Shopping is my cardio.”

3. Christina Aguilera

Christina Aguilera has been in the public eye since she was young. She’s also gone through a lot of changes with her body, which includes insecurities with herself, and public scrutiny. Aguilera told Health that she hated being super-skinny, and is more comfortable in her body now. "I would never want to relive my 20s — you're so in your own head and finding your confidence. As you age, you stop comparing yourself to other people and start appreciating your own body and owning it," she said.

4. Perrie Edwards

The Little Mix member works with trainer Danielle Peazer to keep her body in shape. Peazer tells The Sun that she does a lot of dance-based cardio and standard exercises with the singer. “For me it would be a dance cardio with things like jumping jacks. I also do burpees and my own version of a side tap, where you extend your leg to the side and drive the knee up into your chest and repeat. Balance yourself by swinging your arms as if you are running.”

5. Alesha Dixon

The Britain’s Got Talent judge and singer is a really healthy eater. "I love salads and lean fish and when I can I eat sashimi and sushi. I'm now a pescatarian. Also, I love roasted vegetables, avocado and aubergine as well," she says to the Daily Star.

Addison Rae, the singer, actress, and social media personality, plus star of He's All That, is no stranger to posting photos from the beach. She just shared a new selfie to her Instagram story. In it, Rae posed in a black swimsuit and blue hat with daisies on it. The sand and ocean were in clear view in the photo. She later shared another image, captioned "At the beach." How does she stay so fit? Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Addison Rae/Instagram

Rae broke down some of her life and wellness secrets in an interview with Byrdie. She revealed that she loves to do Pilates as a way to workout. “I’ve been doing a lot of Pilates lately, which has made me feel so much better. I feel like after you do a workout or after you take some time for yourself—you have a different glow than when you don’t really focus on yourself.”

2. She Stays In A Good Headspace

In her interview with Byrdie, Rae was asked about what she thinks about beauty. She says that beauty for her is staying in a good place in her life. “There are so many things that I associate with beauty," Rae says. "Even just mentally, when you’re in a good headspace, you can feel really good about yourself physically too."

3. She Remembers To Moisturize

Dimitrios Kambouris/Getty Images

In her interview with Byrdie, Rae revealed a lot of her go-to skincare products and routines. She says that moisturizing is a main priority for her. “Keeping my skin moisturized has been progressively more important, with the weather changing and things like that. My skin is super sensitive, so being able to stay moisturized has been a savior for my skin.”

4. She Disconnects From Social Media

Gareth Cattermole/BFC/Getty Images

Rae lives her life on social media, however, she makes sure to disconnect from it, especially when she’s overwhelmed. Rae told Byrdie that the thing that keeps her grounded is, "Spending time with my friends and family completely offline. Disconnecting from social media and toxic environments—just really spending time with them and being with them."

5. She Does Three Lower Body Exercises Each Day

Rae revealed some of her favorite lower body exercises in a video with her friend Kourtney Kardashian. She says that she likes to do donkey kicks, fire hydrants, and fire hydrant extensions. She repeats this series three times, and it lasts six minutes each day.

Addison Rae is continuing to steam up the beaches of Mexico. During her south of the border girl getaway, the TikTok star and actress has shared a slew of slimsuit photos, showing off her healthy curves. How does the 21-year-old maintain her mental and physical health? Read on to see 7 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Starts with the Concept That There Is No “Perfect” Body

Addison Rae/Instagram

Addison explained to Glamour UK that she deals with "online hate and social media drama," and that it hasn’t been easy. "It's a really hard thing to deal with when you're a girl, especially going through your teens. I am 20 and my body is constantly changing, but people have this high standard around body image and say, 'Oh, you have to look like this to look great or to look hot or to be cool or to be pretty,'" she said. "For me, a lot of people have said, 'Oh I love how comfortable she is and she doesn't look like the beauty standard.' It's a backhanded compliment sometimes because people will be like, 'I'm so glad she's confident that she doesn't look perfect.’ However, she pointed out that there is no such thing. “It hurts sometimes when people say that, because I think everyone's perfect, so why is there some standard of 'this body is the ideal body'?"

2. She Does HIIT Workouts

Addison Rae/Instagram

Addison trains at the celeb-mecca The Dogpound, where she completes hardcore workouts. The gym recently shared a snippet of her workout, which included battle ropes, cable glute kickbacks, jumping jack slams and ankle weight kick backs like a boss.

3. She Loves Herself

Addison Rae/Instagram

Addison focuses on self-love. "People see people's successes sometimes and wish it was them, which is totally understandable. I've even been there in my life, too, where I'm like, 'I wish I had this or I wish I had what she had,'" she said. "There's going to be people that don't like you and that want to tear you down, but you have to love yourself for who you are," she told Glamour.

4. She Works Out with Pals

Addison Rae/Instagram

Addison keeps exercise fun by enlisting workout buddies, which in the past have included ex boyfriend Bryce Hall and BFF Kourtney Kardashian. The two even shared a little virtual video of their session. Kourtney Kardashian.

5. She Listens to Music

Addison Rae/Instagram

"Every morning, I play music after I wake up. And I usually go to sleep with music. At night I'll listen to softer music, like Pink Sweats or Frank Ocean, because it's really relaxing. In the morning, I'll change it to something more upbeat. The Echo makes it easy because you can talk to it to change the song or whatever. It's also pretty much my weatherman. While it's mostly beautiful all the time in L.A., lately it's been rainy and cloudy, and my Echo tells me that before I leave the house," she explained to NY Mag's the Strategist.

6. She Does a Lot of Glute Work

Daniele Venturelli/WireImage

Addison works her glutes. "I've done this butt workout so many times because it literally burns so bad but it's so good,” she told Kourtney during their workout video. A few of her everyday butt-busting moves include donkey kicks, fire hydrants and fire hydrant extensions on each leg.

7. She Maintains an Active Lifestyle

Taylor Hill/WireImage

Addison stays incredibly active. In addition to her regular workouts and dance routine on TikTok, you can find her skateboarding, surfing, kayaking, kickboxing, and hiking.