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Addison Rae Shows Off Insanely Toned Back 

Here’s how the young star keeps herself strong.

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Matt Winkelmeyer/Getty Images
Leah Groth
By Leah GrothSep 09, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Baby got back! He’s All That star Addison Rae—who just closed a deal with Netflix— shared a photo on Instagram Wednesday, showing off her amazingly toned back in a stunning blue velvet mini dress. “Backseat driver,” she captioned the snap taken from the backseat of a car in New York City. How does the TikTok queen maintain her fabulous physique? Read on to see 6 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Trains at The Dogpound

Addison is one of many stars who swear by The Dogpound’s strength and weight training workouts. In a recent video posted to the Los Angeles and New York studio’s social media account, she can be seen executing a variety of hardcore moves, including battle rops, cable glute kickbacks, jumping jack slams and ankle weight kickbacks.

2. She Uses Workout Buddies

Nickelodeon's Kids' Choice Awards 2021 - ArrivalsAmy Sussman/Getty Images

Addison is a big fan of the buddy system when it comes to working out, with one of them being her BFF and He’s All That costar Kourtney Kardashian. Even during the pandemic, the two managed to break a sweat together virtually. She also trains with pals at The Dogpound.

3. She Does a Lot of Glute Work

2021 MTV Movie & TV Awards - Red CarpetMatt Winkelmeyer/Getty Images

In the workout clip with Kourtney, Addison shared her six-minute glute workout, and it is intense. "I've done this butt workout so many times because it literally burns so bad but it's so good,” she told the Poosh founder. She perfectly executes donkey kicks, fire hydrants and fire hydrant extensions on each leg for two circuits.

4. She Is Into Outdoor Activities

2020 Billboard Music Awards - BackstageAmy Sussman/Getty Images

Aside from the gym, Addison is regularly active outdoors. Some of her favorite al fresco activities include skateboarding, surfing, kayaking, and hiking.

5. She Kickboxes

Addison also stays in fighting form with the help of kickboxing. Early this year she shared a photo of herself dressed for a workout at a studio showing off UFC moves.

6. She Dances

Addison rose to fame dancing on TikTok, so it’s no surprise part of her cardio routine involves the practice. The 20-year-old regularly shares photos and videos of herself getting down on TikTok and Instagram.

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