Albanian actress Adriana Matoshi is enjoying a luxurious trip to Baron Palace Sahl Hasheesh in Hurghada, Egypt. Matoshi, 43, shared pictures from her getaway, including a snap of her posing by the pool in a red bikini. “The most memorable trips are made with @etctravel,” she captioned the post. How does she stay so fit? Read on to see 5 ways Matoshi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Fresh Fruit Platter
Matoshi enjoys fresh fruit such as watermelon, grapes, and bananas for breakfast. “The nutrients in grapes help break down fat cells in your body and make it difficult for your cells to store fat,” according to UCLA Health. “Grapes also contain a small amount of fiber, which aids in the prevention of weight gain.”
2. Coffee Drinker
Matoshi loves coffee, which aside from being delicious, has many health benefits. “We have a lot of evidence that coffee is good for the liver,” says liver specialist Jamile Wakim-Fleming, MD. “Coffee is especially helpful when it comes to nonalcoholic fatty liver disease.”
3. Exploring on Foot
Matoshi shares lots of pictures of herself going on trips with the family, exploring new places through plenty of walking. “Physical activity, such as walking, is important for weight control because it helps you burn calories,” says Katherine Zeratsky, RD, LD. “If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day.”
4. Hiking Trips
Matoshi loves hiking in any type of weather. Hiking is a great way to get exercise while spending time outdoors in the fresh air. “As with all exercise, hiking comes with heart health benefits,” says the Cleveland Clinic. “Studies have shown that exercise can reduce your risk of heart disease.”
5. Tea Lover
Matoshi enjoys drinking tea, especially Moroccan tea which is often made with fresh mint. “Peppermint contains menthol, which can soothe an upset stomach and serve as a cure for constipation, irritable bowel syndrome and motion sickness,” says Penn Medicine. “This tea variety also offers pain relief from tension headaches and migraines.”
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