Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Agnieszka Dygant in Bathing Suit Shares a Pool Selfie

Here’s how she stays fit.

Closing Ceremony Red Carpet - The 72nd Annual Cannes Film Festival
Daniele Venturelli/WireImage

Polish actress Agnieszka Dygant is enjoying the warm weather. She just shared a new photo on her Instagram story. In it, she posed poolside. She wore a bathing suit and sunglasses, looking beautiful. How does she stay so fit? Read on to see 5 ways Agnieszka Dygant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Swims

Agnieszka DygantAgnieszka Dygant/Instagram

Dygant loves to go to the beach and the pool. She has posted several photos of herself by the water on Instagram. Naturally, she loves to swim as a way to stay in shape. She posted this photo of herself in the pool while at a hotel in France. "Aquatic exercise can also have several health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength. Exercising in the water can be a great way to include physical activity into your life. It may also be a beneficial way for older adults to stay active. You can even do aquatic exercise if you don't know how to swim. Aquatic exercise can also improve joint use and lessen pain if you have osteoarthritis," says the Mayo Clinic.

2. She Eats Healthy

Dygant opened up about her diet in this Instagram post. She revealed that she eats pretty healthy. “Good quality fish, seafood, eco vegetables, delicious eggs. If the meat is really from a proven source, it is rather poultry. And ... desserts. Everything is spiced and delicious‼ ️Sauces without cream, but still mega.”

3. She Skis

One thing Dygant loves to do to stay in shape is ski. She loves to go to the mountains, and hit the slopes. Dygant posted this skiing photo on Instagram. She also posted this skiing throwback, captioning it, “I miss my ski.”

4. She Owns Cats

Pets can be a positive influence on someone's life. Dygant owns cats, and she revealed in this Instagram post that they have made a positive impact on her. She wrote, “Canada and Congo have been with us for almost three years and I really don't know how we could not have had Cats before. They are affectionate, intelligent, playful, empathetic and also beautiful and graceful. I wish all the best to all Cats. A house without a Cat is stupid!!!”

5. She Spends Time Outside

Dygant loves to spend time outside and walk. She posts several photos on Instagram of herself outside at all times of day. Dygant posted these photos of herself going for a walk at sunset. She captioned the post, “The most beautiful time of day.”

More For You

Closing Ceremony Red Carpet - The 72nd Annual Cannes Film Festival
Daniele Venturelli/WireImage

Agnieszka Dygant in Bathing Suit Shares a Pool Selfie

Polish actress Agnieszka Dygant is enjoying the warm weather. She just shared a new photo on her Instagram story. In it, she posed poolside. She wore a bathing suit and sunglasses, looking beautiful. How does she stay so fit? Read on to see 5 ways Agnieszka Dygant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
jadyn-jannasch
Jadyn Jannasch/Instagram

Jadyn Jannasch in Bathing Suit is "Yours"

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Gabriella-Elnicki
Gabriella Elnicki/Instagram

Gabriella Elnicki Shares Swimsuit Photo "Getting Aquatic"

Gabriella Elnicki first made waves when she appeared on the most recent season of The Bachelor. She recently took a trip to Majorca, and spent time at the beach. She shared some highlights from her trip on Instagram. In some of them, Elnicki is seen on a paddleboard in the ocean. She captioned the post, “Getting aquatic.” How does she stay so fit? Read on to see 5 ways Gabriella Elnicki stays in shape and the photos that prove they work.

Keep ReadingShow less
KamilaWybrańczyk1
Kamila Wybrańczyk/Instagram

Kamila Wybrańczyk in Bathing Suit Sends Regards "From Mexico"

Professional fighter Kamila Wybrańczyk is enjoying a vacation in Mexico. And she’s making sure to get some highlights for her Instagram page. She just shared a new photo this week. In it, Wybrańczyk posed in the ocean. She wore a black bikini and a white cover up with blue patterns on it. She captioned the post, “Some more spam from Mexico.” How does she stay so fit? Read on to see 5 ways Kamila Wybrańczyk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Mayim Bialik, Melissa Rauch at the handprint ceremony for "big Bang Theory."
Albert L. Ortega/Getty Images

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' Women

The stars of the Big Bang Theory universe may bring the laughs on screen, but off-screen, they are serious about wellness. From Kaley Cuoco’s dedication to workouts that set the tone for her day to Mayim Bialik’s commitment to a vegan lifestyle, these women prioritize health in diverse and inspiring ways. Whether it’s Melissa Rauch’s love of fresh stir-fries, Christine Baranski’s Pilates sessions, or Sara Rue’s focus on conscious eating, each star has a unique approach to looking and feeling their best. This gallery celebrates 11 talented women from The Big Bang Theory and their off-screen habits that keep them energized and glowing. Discover how these actresses blend fitness, nutrition, and self-care into their lives and see why their routines are as captivating as their performances.

Keep ReadingShow less
Danielle Knudson
Danielle Knudson/Instagram

Danielle Knudson is "in the Coziest Set"

Danielle Knudson is looking cozy (and hot!) in Alo. In a new social media post the influencer shows off her stunning figure in a two-piece workout set from the athleisure brand, driving her followers wild. “In the coziest set,” she captioned the series of Instagram snaps. “Beautiful ❤️❤️❤️,” commented one of her followers. “Wow very very hot 🔥,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Natalie Jayne Roser
Natalie Jayne Roser/Instagram

Swimwear Model Natalie Jayne Roser s "Wow Wow Great"v

Natalie Jayne Roser is showing off her baby bump – in two-piece workout gear. In a new social media post the swimwear model flaunts her growing belly in an Alo exercise set in a mirror selfie taken at the Pilates studio. “wow wow great 💚💕💛💚💕💛,” commented one of her followers. “Beautiful,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lorena Rae attends a red carpet event.
Marc Piasecki/FilmMagic

Model Lorena Rae Says "GRWM"

Lorena Rae is a very successful model. She is known for modeling in the Victoria’s Secret Fashion Show. Rae also has a large following on social media. Last month, she shared a set of outfit photos on Instagram. In them, Rae is seen in workout clothes and a winter coat. She captioned it, “GRWM”, which stands for get ready with me.

Keep ReadingShow less