Águeda López in Bathing Suit Shares "Weekend Recap"

Águeda López recently enjoyed a trip to gorgeous Turks and Caicos. She shared some highlights on Instagram. In some of them, López is seen hitting the beach. She wore a brown bathing suit, showing off her figure. She captioned the post, “Weekend recap.” How does she stay so fit? Read on to see 5 ways Águeda López stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Grateful

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López is all about being grateful. She shared some of her tips in the caption of this Instagram video. “Take a little time a day to say THANK YOU,” she starts. “Never get tired of being grateful. Gratitude is the most beautiful and powerful energy in existence. May we never take anything for granted and feel grateful always for the gift of being alive.”

2. She Swims

López does a lot of outdoor activities to stay in shape. One thing she likes to do is go swimming. She shares a lot of photos on Instagram of herself at the beach. She shared this video and photo on Instagram of herself wading in the water in Capri. López captioned it, “Mediterranean Sea.”

3. She Hikes

Another outdoor activity López likes to do is go hiking. She shared these photos and this video on Instagram of herself hiking with her dog in snowy Skagway, Alaska. López captioned the post, “Such a special day.” She also posted these photos and video of herself hiking in Ketchikan, captioning it, “Rainforest hiking 🌲 and bald eagles everywhere 🦅. My kind of morning.”

4. She Snowboards

López recently picked up snowboarding to stay in shape. At the beginning of the year, she hit the slopes in Aspen. López shared this video on Instagram sharing highlights from the trip, which including her going down a hill. She captioned the post, “Starting the year.” She also shared this set of photos, captioning it, “What a first day! Loving it here!”

5. She Does Exercises With Her Husband

López and Fonsi do a lot of things together. One thing they like to do are different couple’s exercises. They usually do social media fitness challenges and share them. In this video López posted on TikTok, she and Fonsi are seen doing push-ups, while López does a plank in the opposite direction on top of Fonsi. She captioned the post, “Who said marriage doesn’t weigh?”

Alicia Machado is feeling the vibes in her swimsuit. The former Miss Universe shows off her incredible figure in a bathing suit in a few of her latest social media posts. “Sunday vibes,” she captioned one of the Instagram Stories. How does she stay so fit? Read on to see 5 ways Alicia Machado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Subhead Goes Right Here

In an essay for Women’s Health Alicia revealed that being bullied by Donald Trump for her weight led to her developing anorexia and bulimia. “Luckily, I was able to recover with help from my mother and the rest of my family. Just as they did when I was growing up, my family gave me so much positive feedback about who I am as a person. That reassurance, along with therapy, helped me overcome my disorders. My friends and colleagues in the soap opera I was starring in at the time also helped take care of me by creating a kind and supportive environment for me to work in. It took time, but I learned to feel positive about myself and regain my self-esteem. I began focusing on working out to be strong, healthy, and feel good—not to lose weight,” she said.

2. She Takes Baths

Alicia takes baths as a self-care method. “Already relaxing for tonight's great performance,” she captioned a photo of herself soaking in a hot tub. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

3. She Exercises

Alicia revealed to Telemundo that she lost 25 pounds after going on a reality show, attributing it to exercise. “I have to share the La Casa de los Famosos diet, because everyone asks me. They’ve made me crazy about social media: Alicia, please, what did you do? How did you get like this? Give me all the advice,” she said. “It was a lot of effort, a lot of discipline. I have always believed that exercise cures everything, and when I feel really bad or energy is very heavy, it is a good remedy.”

4. She Runs

Alicia Machado/Instagram

Alicia loves running to stay in shape. “Running 🏃‍♀️ time! It's a beautiful day,” she captioned a photo of herself on a jog with a pal. According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Drinks Protein Shakes

Alicia Machado/Instagram

Alicia loves starting the day with a protein shake, fueling her body for a workout. “Good morning ☀️ my loves! There's nothing a good #proteinshake can't alleviate! With energy and positivity to go out ♀️ 🏃 to the street to live and that's it!” she captioned a photo.

Lourdes Munguía is enjoying a beach day. And she just shared a stunning new photo on Instagram. In it, Munguía posed while wading in the water. She wore a floral bathing suit, looking fantastic, and showing off her figure. She captioned the photo, “Yesterday, I caught the night at sea!” How does she stay so fit? Read on to see 5 ways Lourdes Munguía stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

One thing Munguía does to stay in shape is dance. She even competes in dance competitions. She shares a lot of dance videos and photos on her Instagram. Munguía posted this photo of one of her competitions. She captioned it, “To the rhythm of ‘swing!’ #lasestrellasbailanenhoy Thank you @programahoy! It was a pleasure to participate in this competition!”

2. She Rides ATVs

Munguía spends a lot of time outside. She also does a lot of outdoor physical activities to stay in shape. Munguía posts a lot of photos of herself outside on Instagram. One thing she likes to do is ride ATVs. She shared this photo of herself riding an ATV on the beach in Acapulco. She captioned it, “The first step doesn't take you where you want to go but it takes you out of where you are!”

3. She Swims

Another outdoor activity Munguía likes to do is go swimming. She spends a lot of time at the beach or the pool, and posts a lot of photos on Instagram. Munguía shared this photo of herself lying on the shoreline, captioning it, “Pure life!” She also posted this photo of herself in a pool. Munguía captioned it, “Happy day of love and friendship!”

4. She Owns Gym Equipment

Munguía doesn’t always go outside to exercise. She does a lot of workouts from the comfort of her own home, and posts a lot of photos of herself doing them on Instagram. One of her secrets is owning pieces of gym equipment. Munguía shares a lot of photos of herself using different machines and equipment on Instagram. In this photo, she uses an elliptical, captioning it, “You’ll miss 100% of the shots you don’t try!” Munguía also posted this photo of herself on a bench, captioning it, “Sunday, just a little stretching!”

5. She Practices Yoga

One type of at-home workout Munguía likes to do is practice yoga. She shared this photo on Instagram of herself doing yoga in her yard. In the photo, Munguía is seen doing a pose with her leg in the air. She captioned it, “Happy Sunday! Take advantage to free your mind from worries!”

Águeda López is “vibing” in Buenos Aires in her swimsuit. The Spanish model dances to her husband, Luis Fonsi’s song on a boat in one of her latest social media posts, wearing a fuschia bathing suit. “One more day in paradise,” she captioned a separate Instagram post. How does she stay so fit? Read on to see 6 ways Águeda López stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Cooks Healthy Food

Águeda prioritizes healthy living, cooking nutritious meals for her kids. “Living a healthy lifestyle is not only important for me, but I want to set a positive example for my kids,” she told Bode Magazine. “I always teach them about all the food groups and express how important it is to use organic products.”

2. She Exercises

Águeda exercises every single day. “Exercising is part of my daily routine and [my children] see that,” she told Bode. She even does at home workouts. “They not only see me, but sometimes join me even if it is just doing a few jumping jacks with us. If a person doesn’t feel good with their lifestyle, they wont be able to project confidence. In the fashion world, unfortunately to meet expectations, women put their health at risk because of a poor diet.” Here she is doing an intense ab workout.

3. She Does Yoga

Águeda also loves doing yoga. “Yoga with my little yogini,” she captioned this post. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

4. She Snowboards

Águeda recently learned how to snowboard. “What a first day! Loving it here!!!” she captioned a post. According to the University of Rochester, snowboarding, like skiing, is a great cardiovascular workout. “Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles,” they say. “Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer.”

5. She Hydrates

Águeda makes sure to drink enough water. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Melissa Paredes loves to spend time outside. Especially with her daughter. She just shared a new set of photos on Instagram of herself in the great outdoors. In two photos, Paredes posed in an orange dress with a black swimsuit underneath. In a boomerang, Paredes sat on a chair in a pink swimsuit while enjoying a drink. She captioned the post, “We love the sun! Beautiful evening to all.” How does she stay so fit? Read on to see 5 ways Melissa Paredes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides ATVs

Paredes is an avid ATV rider. She shares a lot of videos and photos on Instagram of herself riding. In the first video in this carousel post, Paredes is seen riding an ATV on the street. She captioned it, “Nuestro fin de semana fue genial!!!!!” Paredes also shared these photos and videos of herself riding with her daughter.

2. She Swims

Paredes likes to spend time at the beach or the pool. Naturally, she likes to swim to keep herself in shape. Paredes posted this set of photos of herself at the beach. In them, she is seen lounging in the waves. She captioned it, “It's already Friday and I can't wait for the beach! 🏖 🔥 I send you millions of kisses!!!!!”

3. She Dances

Paredes is an avid dancer. She posts dance videos on her social media and competes in dance competitions. She shared this dance video on her TikTok, captioning it, “Because I'm like this!! 🤦🏻 ♀️🤦🏻 ♀️🤦🏻♀️🤣🤣🤣🤣🤣 It rains in lima and me: 🤣 They already follow me on tiktok 😅💖 good night! They sleep rich! Praying.” She also shared these photos on Instagram from a competition, captioning it, “Wow!!!! You can't imagine the nerves I felt to get back on the track and more next to these wonderful women!!!!”

4. She’s Starting to Be Consistent

Paredes makes sure to workout, however, she wants to be more consistent with her exercises. She opened up about this in the caption of this Instagram post. “Hello good day. Here me believing I'm a fitness girl, when it's the first time in my life that I do exercises like this so constantly! But it's never too late to start anything! So let's hit it!!!”

5. She Speaks Out

Paredes isn’t afraid of speaking out about things that are important to her. She shared this post on Instagram speaking out against abuse. Paredes captioned it, “I pause to join myself with all reason and rage at this outrageous situation, because as a mother, as a sister, as a woman I vehemently rejected such disgusting, outrageous, depraved, disgusting acts. And I don't just ask, if I don't demand like many mothers and women that this disgusting act does not go unpunished!!!!!"