Aislinn Derbez in Bathing Suit Asks "What Makes You Feel Free?"

Aislinn Derbez, the actress and podcaster, just posted a stunning new photo on Instagram this week. In it, she posed in a beautiful forest. She also wore a white beaded bathing suit, showing off her impressive figure. The caption, roughly translated: "I have noticed how the reward and the feeling of freedom is directly proportional to my will and my effort😉 And you, what makes you feel free?" How does she stay so fit? Read on to see 5 ways Aislinn Derbez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows What Freedom Is

In Derbez’s recent Instagram post, she talked about what freedom means to her. Specifically, how the definition of freedom has changed for her. She writes, “I used to think that freedom was more about doing what I want when I feel like it; and although it feels good for a while, it hardly brought me long-term well-being and stability.This life is a give and take; I have noticed how the reward and the feeling of freedom is directly proportional to my will and my effort.” (Translated from: “Últimamente me ha sorprendido experimentar que mi libertad está MUY relacionada con mi disciplina. Antes pensaba que la libertad se trataba más de hacer lo que quiero cuando se me antoja; y aunque se siente bien por un rato difícilmente me traía bienestar y estabilidad a largo plazo. Y como todo es esta vida es un dar y recibir; he notado cómo la recompensa y la sensación de libertad es directamente proporcional a mi voluntad y mi esfuerzo😉 Y a ti, qué te hace sentir libertad?”)

2. She Spends Time Outside

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Derbez loves to spend time outside, and she posts several stunning photos of her adventures on Instagram. She likes to go to the pool, spend time by the beach, go to the mountains in Switzerland, and has even checked out Mayan ruins in Guatemala. Spending time outside is a great way to stay active. It also is a good way to get Vitamin D into your body.

3. She Skis

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One of Derbez’s favorite outdoor activities is to go skiing. She posted this set of photos and videos on Instagram of a ski trip she took to Big Bear Lake with friends. She captioned the photo, “Someone coaxed me out on a skiing adventure for just 1 day... and we had a blast.”

4. She Hikes

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Another of Derbez’s favorite outdoor activities to do is to go on a hike. She has posted several stunning photos of herself hiking on Instagram. She’s also gone hiking all over the world. She posted this stunning photo of herself hiking in Joshua Tree, California, at sunset. She captioned the photo, “My favorite sunset color.”

5. She Speaks Out

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Derbez doesn’t just use social media as a way to post gorgeous photos. She also uses it as a way to speak out about important issues. Derbez spoke out against racism on this Instagram post. Derbez posted a quote from Nelson Mandela, saying, “No one is born hating another person because of their race, their history, or their religion.People learn to hate and if people learn to hate, they can also be taught to love. And love is much more natural to the human heart.”