Actress AJ Raval just shared some of her old photos to Instagram. And they are stunning. Raval posted a new reel of them this week. In them, she posed by the water in a white swimsuit, looking beautiful. How does she stay in shape? Read on to see 5 ways AJ Raval stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Goes Outside
Raval likes to spend time outside. She posted this set of videos on Instagram of herself and her friends on vacation. In them, they are doing several outdoor activities including walking and swimming. Spending time outside is a great way to stay active and to clear your head.
2. She Works Out Consistently
In this TikTok, Raval shares some of her wellness secrets. She says that she makes sure to workout on a consistent basis. Raval also does a variety of different exercises. In the video, she is seen jumping rope and dancing with friends.
3. She Eats Healthy
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In the same TikTok, Raval also revealed her diet. She says that she eats pretty healthy. “I eat healthy and make sure to balance it,” she said. In the video, Raval is seen enjoying a salad.
4. She Uses Probiotics
In her TikTok, Raval revealed that she makes sure to take probiotics. Her go to product helps her detox, get enough fiber, and suppresses her appetite. Raval says that she incorporates the probiotics into things like smoothies and oatmeal. These are all things that help improve your gut health.
5. She Remembers Her Mental Health
For Raval, wellness is not just about her body. It is also about her mind. In her TikTok, Raval says that she always makes sure to take care of her mental health. She is seen meditating in the video. Having a good mental state is important, as it helps you get through your day.