Aleida Nuñez in Bathing Suit is “Bonita”

Aleida Nuñez is a lot of things. She’s a singer. She’s an actress. And she’s a gorgeous woman with an incredible figure. Nuñez has never been afraid to show off her body on social media. She’s also not afraid to post swimsuit photos and videos on her pages. In her most recent reel on Instagram, Nuñez posed in a mint green bathing suit. Her toned body and abs were on full display. "Check out my video LA COSQUILLITA #cumbia #shows #aleidanunez #musica," she captioned it. "Bonita," responded one fan, meaning "pretty." How does she stay so fit? Read on to see 5 ways Aleida Nuñez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Nuñez is a singer, which means she’s also a dancer. She has to learn choreography for her live performances and her music videos. Nuñez posts a lot of videos on Instagram of herself dancing. She posted this video of a performance she did for Carnaval. She captioned the video, “Last night at the Cosamaloapan Carnival, Veracruz. Happy and full of love. Thanks we had an amazing time”

2. She Practices Meditation

Nuñez loves to practice meditation. She opened up about the impact it has had on her in this Instagram post. “I want to share with you that I have practiced meditation for a long time,” she wrote. “In this world full of uncertainty and anxiety, it helps you create a state of consciousness and peace.”

3. She Loves Yoga

Nuñez also loves to practice yoga to help herself stay in shape. She has posted several videos and photos on Instagram of herself in different poses. She posted this video of herself doing different poses, captioning it, “Life is a balanced system of learning and evolution.” She also posted this photo of herself in a candlestick pose outside.

4. She Works Out While On Vacation

Nuñez has a busy schedule, and she travels a lot. You might think that this means that Nuñez doesn’t always have time to go to the gym. However, you’d be wrong. Nuñez makes sure to workout while on vacation, and sometimes will go to the gym at her hotel or nearby. She posted this photo on Instagram of herself at the gym in Dubai. She captioned the photo, “Thursday 8 am in Dubai.”

5. She Strength Trains

Nuñez loves to use weights and do strength training exercises to help herself stay in shape. And she’s got some unique exercises. She posted this video on Instagram of herself doing leg presses, by pushing a barbell up with her feet in a candlestick pose. She captioned the video, “Love your body as it is, here I am carrying 85 kilos but after years of training; no matter the weight what is important is to take care of your body and stay healthy, never abandon yourself.”

Heydy González is not afraid of the spotlight. Especially if she’s wearing a swimsuit. González posted a new swimsuit photo on Instagram this week. In it, she posed poolside in a floral print, cap-sleeved, ruffled bikini, with different straps. González’ impressive abs were on full display. "Bella," said one fan. How does she stay so fit? Read on to see 5 ways Heydy González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

González has a lot of photos of herself by the water or at the beach. Naturally, she loves to go swimming as a way to stay in shape. She posted this photo on Instagram of herself in the pool. She captioned it, “Every day has something special and things with a smile go better...!”

2. She Dances

González loves to learn choreography. She has posted several dance videos of herself on Instagram and TikTok. She was featured in this dance video on Eddy Borges’ Instagram. Borges also posted this reel of himself and González doing a dance challenge.

3. She Has A Supportive Mother

In an interview with The Havana Times, González described her relationship with her mother. She says that her mother has always been very supportive and close to her. “She has been very close to me the entire time, she has never let go even for a second,” González says. “She is still by my side supporting every decision and every step I take. I am forever grateful to her."

4. She Takes Risks

González likes to take risks. She posted this video on Instagram of herself rock climbing on a wire. She captioned the video, “The world is in the hands of those who have the courage to dream and take the risk to live their dreams!! If you like what you're feeling, it's worth the risk..! May today be a happy and fun day friends!!”

5. She Rides Jetskis

Another water activity González likes to do is ride jet skis. She posted this photo on Instagram of herself and her partner riding a jet ski together. She captioned the photo, “There are moments that should last forever..!! Be happy today, because Joy is like the Sun... It enlightens those who possess it and revives those who receive its rays...!”

Adara Molinero is a model and former Big Brother VIP winner. Naturally, she has a large following on social media. Molinero just shared a stunning new reel to her Instagram this week. In it, she posed in different swimsuits. She captioned the reel, “These are the bikinis I'm going to wear 🏝️😍 I chose this brand because apart from being super beautiful, they are handmade and sustainable 💖 which is your favorite?” How does she stay so fit? Read on to see 5 ways Adara Molinero stays in shape and the photos that prove they work—and to get beach ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sticks Up For Herself

Molinero isn’t afraid to stand up for herself. After one of her photos was criticized, she hit back with this Instagram post. “Powerfully caught my attention as recently in one of my photos I was criticized for posing with my legs open. Women can sit with our legs open. WE CAN SPREAD OUR LEGS. The phrase ‘you're a young lady, close your legs’ and similar are MASCHIST. It's something we've been taught wrong”

2. She Hikes

Molinero spends a lot of time outside. One thing she likes to do is go hiking. She shared these photos on Instagram of herself hiking with her boyfriend in Ibiza. Molinero captioned the post, “Cloudy days in Ibiza, but we made the most of it to enjoy each other. ♥️ Check the last photo.”

3. She Swims

Molinero spends a lot of time in the water. Swimming is something she likes to do to stay in shape. She shares a lot of photos on Instagram of herself in the water. Molinero posted this set of photos of herself in the pool. She also shared these photos of herself in the pool while on a vacation to the Dominican Republic. Molinero captioned that post, “I like the beach but much more the pool.”

4. She Eats Healthy

Molinero makes sure to eat healthy. She shared this photo on Instagram of herself enjoying a cup of blueberries, captioning it, “Vitamins.” Molinero also opened up about her diet, saying, “I am eating super clean, white fish, vegetables, cooked potatoes…Suits me wonderfully. I also eat fruit and I am taking some natural supplements that are helping me a lot with the whole issue of the mucosa, digestion, protecting the stomach.”

5. She Gets Her Vitamin D

“Vitamin D is best known for its vital role in bone health. Without this ‘sunshine vitamin,’ the body can't absorb the calcium it ingests, so it steals calcium from bones, increasing the risk of osteoporosis and fractures. Vitamin D also helps maintain normal blood levels of phosphorus, another bone-building mineral,” says Harvard Health.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Aleida Núñez is an actress, model, and singer originally from Mexico. Núñez has also made waves for her incredible body, which she often shows off on her Instagram account. She currently has 3.4 million followers and counting. Read on to see 5 ways Núñez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Weights

Núñez is a fan of strength training, and using weights. She’s posted photos of herself using weights at the gym on her Instagram page. There are a lot of benefits of using weights and strength training for women. Brittany Watts, CPT, tells Women’s Health that strength training can help burn calories. "With strength training, there's a higher excess post-exercise oxygen consumption (EPOC)," explains Watts. "This means you burn more calories after your workout.”

2. She Does Yoga

Yoga seems to be a favorite workout of Núñez’s, as she has posted several photos of herself doing yoga poses on Instagram. Núñez also captions a lot of her yoga photos describing the benefits the exercise has on someone’s body and their mind. She captioned one photo, “Yoga… balance in your life is essential for a healthier life in every way.”

3. She Focuses on Lower-Body Workouts

In this Instagram video, Núñez is seen doing donkey kicks, bridge raises, and using lower body machinery. Núñez is known for her impressive lower body, so she likely does a lot of lower body exercises. She captioned her video, “Every day counts ... bring healthy energy to your life, I share this routine for glutes 4 series of each apparatus 15 repetitions for glutes.”

4. She Uses The Elliptical

Victor Chavez/Getty Images

In this photo from her Instagram, Núñez is seen using the elliptical. The elliptical has a lot of benefits for your body. “The elliptical removes the ground contact for people who may have ankle, knee, or hip issues who want to increase their heart rate and get the benefits of cardiovascular exercise, but decrease the stress on the joints,” says Pete McCall, a fitness educator for American Council on Exercise (ACE) and National Academy of Sports Medicine (NASM) and host of the All About Fitness podcast.

5. She Gets Outside

Medios y Media/Getty Images

Núñez loves to go outside and get fresh air, and she documents her travels on her Instagram. Núñez is often seen going to the beach, and posting swimsuit photos. According to a WebMD article medically reviewed by Carmelita Sweiner, MD, getting outside regularly helps you get vitamin D from the sun. The post elaborates, ​​”It's important for your bones, blood cells, and immune system. It also helps your body absorb more of certain minerals, like calcium and phosphorus. Your body needs sunlight to make it, but you don't need much. In the summer, just getting sun for 5 to 15 minutes, 2 or 3 times a week, should do it. In the winter, you might need a bit more.”