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Alessandra Ambrosio in Bathing Suit is on "Spring Break"

Here’s how the model stays in shape.

Model Alessandra Ambrosio loves to show off her incredible body and pose in different swimsuits. It's part of the job! When she took a trip to Nassau, Bahamas, she made sure to post some stunning photos on Instagram. Ambrosio posted a series of photos of her trip, including one of her lounging in a blue patterned one-piece. Her hastag? "Spring Break." How does she stay so fit? Read on to see 5 ways Alessandra Ambrosio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Loves Playing Beach Volleyball

Ambrosio told Shape Magazine that she loves to play beach volleyball as a way to stay in shape. "It's a great workout, it's fun, and you get a nice tan," she said. Ambrosio has also posted photos on Instagram of herself at the beach playing a game. She posted this photo during Olympic season, captioning it, "Let's play the game!" 

2

She Uses Ankle Weights

Alessandra Ambrosio/Instagram

Ambrosio has an impressive lower body, and she makes sure to do a lot of leg and butt workouts. One of the things she does to help her out is by using ankle weights in a lower body session. She told Shape Magazine, "I put 5-pound ankle weights on each leg, get on all fours and kick each heel up toward the ceiling. I do three sets of 20. Then I also do three sets of 20 fire hydrants, where you lift each bent leg up and out to the side."

3

She Has Good Posture

Donato Sardella/Getty Images

Being a model, Ambrosio knows how to angle and pose her body in different ways. She tells Shape Magazine that this knowledge has helped her gain good posture."Good posture helps. Always make sure your shoulders are pulled back and your belly is pulled in."

4

She Doesn't Compare Herself To Others

Daniele Venturelli/Getty Images

Ambrosio tells Shape Magazine that she makes sure to not compare herself and her body to others'. She says that she focuses on herself and what she needs to do. "Every woman has a different metabolism and different genetics, so rather than compete with one another, concentrate on yourself and be the best you can be."

5

She Loves Yoga

Ambrosio loves to do yoga, and she says that she did a lot of it at home while the pandemic was happening. "I love to do yoga as it centers me and also at the same time keeps me in shape," she said to FOX News. "Since there is a lot to do around the house sometimes I don't have much time to work out, in which case I try to do some stretching and hold a plank for five to 10 minutes."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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