Alessandra Ambrosio in Bathing Suit Says "Bring Me a Dream"

Model Alessandra Ambrosio hit the beach in Praia Brava, Norte Da Ilha, Floripa—in her home country of Brazil. "Mr. Sandman, bring me a dream…" she captioned the photo, with shell and music note emojis. Surrounded by cliffs on the sites, the beach and its wide open ocean is almost as gorgeous as her. How does she stay so fit while having so much fun? Read on to see 5 ways Alessandra Ambrosio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Ambrosio spent a lot of her summer in Zion National Park. While there, she did a lot of hiking, and has the photos to prove it. Ambrosio captioned this post, "A journey of a thousand miles begins with a single step."

Ambrosio is a big fan of doing yoga. And according to this post, she's great at yoga, extremely flexible, and loves to do it on the beach. In the photo, Ambrosio is seen in a bridge position with one foot in the air. She captioned the photo, "Feeling grateful for Saturday mornings & salty air."

Ambrosio doesn't just do yoga on the beach, she also plays volleyball when she's there. Ambrosio posted two photos on Instagram over the summer of her playing beach volleyball with friends. Ambrosio could have been inspired by the Summer Olympics, where beach volleyball is a prominent sport. She captioned her photos, "Time for action," and "Let's play the game."

Ambrosio is often seen going to the beach with her family and friends, and loves to get fresh air. In this reel, Ambrosio is seen boating with friends, and jumping off the boat into the ocean. She captioned the reel, "Jumping into Fri-YAAAYYY!" 

Ambrosio tells Glamour that she loves Pilates, and goes to morning classes regularly. "Off to Pilates class, where I meet a friend and get in some girl time. It's important to break a sweat every day, and I love the way Pilates makes me feel long and lean."