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Alessandra Ambrosio Unveils Toned Abs Poolside

Here's what she does to stay fit and healthy.

Alessandra Ambrosio was once a model for Victoria's Secret, and a recent Instagram video proves why. Ambrosio posted a video of her and some friends lounging by the pool in bikinis. She captioned it "Watermelon sugar chill #GALSfromBahia," likely referencing the Harry Styles song "Watermelon Sugar." Read on to see five ways Alessandra Ambrosio stays in shape, and five more amazing photos of her incredible figure—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


She Eats Clean Prior to a Modeling Gig

In 2017, Ambrosio told Harper's Bazzar that she keeps her meals healthy in the days leading up to the show, like the Victoria's Secret Fashion Show. "For breakfast I usually have eggs and/or avocado toast and after my work-out I usually grab a green juice followed by lunch where I usually have a salad along with some chicken or fish. For dinner I might go for sushi, or grill Brazilian BBQ at home," she said. 


She Carries Healthy Snacks While On-The-Go


Ambrosio always makes sure to carry a healthy snack option with her in case she gets hungry. She told Harper's Bazaar, "I also have some nuts or a protein bar in my bag all the times in case I get hungry while I'm running around."


She Loves To Do Yoga and Stretching

Ambrosio has a favorite workout, and it is yoga. "I love to do yoga as it centers me and also at the same time keeps me in shape," she told FOX News. Ambrosio also loves doing quick at-home stretches. "Since there is a lot to do around the house sometimes I don't have much time to work out, in which case I try to do some stretching and hold a plank for five to 10 minutes," she says.


She Does Online Workouts

Frazer Harrison/Getty Images

During the COVID-19 pandemic when gyms were closed, Ambrosio found a new way to workout without leaving her house. Ambrosio teamed up with trainer Shawn Booth, and Michelob ULTRA on a MOVEMENT Live Workout Series that benefited local gyms. "It's a super fun and easy way to get a good sweat and do it for a great cause. Plus you get to reward yourself with a beer after!" Ambrosio said to FOX News.


She Does Activities With Her Kids

Denise Truscello/Getty Images

Ambrosio has two children, daughter Anja and son Noah, and she loves to do activities with them. Ambrosio told People, "We love going to the beach, hanging in Malibu and playing volleyball. We like going rollerblading and biking, all kind of things!" Ambrosio credits living in California to her family's active lifestyle.

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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