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Alexandra Daddario in Sports Bra and Leggings Flashes Abs

Here’s how newly engaged star stays in shape

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Leah Groth
By Leah GrothDec 17, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Alexandra Daddario is showing off her fabulous figure in a new Alo workout ensemble. The White Lotus star shared a gallery of snaps to social media this week, modeling a green sports bra and matching leggings that perfectly flaunted her flat abs. How does the newly engaged star maintain her fit figure? Here are Alexandra Daddario’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Do Yoga

One of Alexandra’s favorite workouts is yoga. "I do a lot of yoga and am all about treating yourself with love if you’re having a stressful day," she told Delish. "Yoga helps you learn to deal with stress in a different way. It's a great way to turn your brain off in a world where we’re all running around and on our phones all the time. [Yoga and meditation are] an awesome place to start."

2. Eat Clean

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Alexandra fuels her body with clean, nutritious foods including Lara bars, a tablespoon of peanut butter, and half an avocado when she needs energy, per Delish.

3. Indulge on Occasion

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"I'm all about letting yourself splurge now and then," Alexandra told Delish. Snickers, dark chocolate with fruit—"so I can pretend I'm healthy,"— and rocky road ice cream are her favorite cheat foods.

4. Weight Train

Alexandra is a big fan of weight training, especially when she needs to be in tip top shape. "I was doing more aerobic activity and way more weight training, which is something I’ve [since] incorporated into my daily routine," she told Health about her Baywatch workouts, adding "it’s not a sustainable [lifestyle] unless you’re sorta being paid to do it."

5. Pay Attention to Hunger Cues

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“I eat when I’m hungry,” Alexandra told People. “I try to stay away from anything unnatural, but if you are trying to stay healthy and you get too hungry, it will only be more difficult to stay away from things like too much sugar if you don’t give yourself what you want sometimes. I’m focused on being healthy and not stressing or obsessing over food.”

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