Alexis Ren in Bathing Suit is "Crushin On"

Alexis Ren is a swimsuit model and former Dancing with the Stars competitor. Naturally, this means that she’s into keeping fit, and she isn’t afraid to show it off, even when she’s not doing a shoot. Ren posted a new swimsuit shot to her Instagram story. She wore a leopard print number. She shared another photo in Alo yoga clothes. "Crushin on," she captioned it. How does she stay so fit? Read on to see 5 ways Alexis Ren stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Journals

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Ren tells Page Six that she is a big fan of journaling to help with her mental health and wellness. “Journaling is as necessary to me as having coffee in the morning. My godmother calls it ‘taking out the trash,’ because journaling has a similar effect as meditation. It cleanses your mind from recycled thoughts and shows you what your patterns are.”

2. She Has Her Own Wellness Support Group

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Wellness is very important to Ren. So much so that she started her own wellness support group, called We Are Warriors. "My goal for this is that it becomes so powerful on its own, that it will stand on its own," Ren told Insider. "I don't want We Are Warriors to be associated with me. I want it be so authentic and whole and powerful that it stands on its own, and then we just have these amazing leaders and people in spaces."

3. She Does A 10 Minute Ab Workout

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Ren has great abs, which means she has a great ab workout. She posted this video on YouTube of her go-to ab routine, which she does daily. "It's quick, to the point, and you'll feel it the next day," she wrote in the description. It features crunches, planks, and flutter kicks.

4. She Doesn’t Feel Pressured By Society

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Despite being a model, Ren tells Glamour that she doesn’t feel pressured to look a certain way. She also says that she wants other girls to feel the same. “I want to be that girl to be like, ‘No, get the nose job. If you want it, get it. Don't feel like you're being peer-pressured into society's beauty standard. You're doing what you know is going to make you happy, and that should be celebrated.”

5. She’s Consistent With Skincare

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Ren tells Glamour that she makes sure to take care of her skin. She says that she does so on a regular basis. “It's similar to how I feel about working out,” she says. “It's not about doing intense products or harsh things. It's really just about consistency and making sure that when I wash my face, it's 100%. If I have to, I'll wash my face twice. That's what I think really took my skin to the next level: when I realized how hard it is to get everything off. It's more of training your skin or body to be on a certain regimen.”

Alexis Ren is known for being both a swimsuit model and social media influencer. And her recent Instagram post proves why she has both of those jobs. Ren recently shared a set of photos and videos of herself at the beach. In them, she wore a pale pink swimsuit, her figure on display. Ren received a lot of compliments in the comments section. How does she stay so fit? Read on to see 5 ways Alexis Ren stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Cautious Of The Messages She Sends

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Ren has a large following. For that reason, she is very cautious about what she puts on the internet, as she wants to be a role model. She tells Glamour that this includes what she publicly says about skincare. “I've made it a purpose of mine to break the taboo [when it comes to treatments]. It's weird when celebrities say, ‘Oh, yeah, I just used this cream.’ It's like, ‘No, you don't.’ I want to help girls understand that…I think it's spiritual and so empowering to be like, ‘I literally can be whoever I want.’”

2. She Works With A Facialist

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Ren works with facialist, Sonya Dakar, to help with her skincare. “She's helped me understand the types of substances that work on my skin,” Ren says to Glamour. “She came on and taught a skin course to my community, and she broke down why we need vitamins, why we need hyaluronic acid. Then you don't have to rely on one brand. You can be like, ‘I'm just looking for these exact ingredients.’ It puts the power back in your hands.”

3. She’s Consistent With Skincare

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For Ren, skincare is all about consistency. “It's similar to how I feel about working out,” she says to Glamour. “It's not about doing intense products or harsh things. It's really just about consistency and making sure that when I wash my face, it's 100%. If I have to, I'll wash my face twice. That's what I think really took my skin to the next level: when I realized how hard it is to get everything off. It's more of training your skin or body to be on a certain regimen.”

4. She Cleanses

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Ren shared some of her favorite skincare tips and tricks with Glamour. “I use two facial cleansers,” she says. “One of them is the Sensi Wash by Sonya Dakar, and the other one is the Blueberry Rebalancing 5.5 Cleanser from Innisfree. The Sensi wash is made with oat milk, so it has this milky feel. That doesn't actually get the makeup off; it just cleanses my face. If have makeup on, I use something soapy that's going to get rid of everything and that's the Innisfree.”

5. She Does Workouts She Enjoys

Ren makes sure to not only workout, but do workouts that she enjoys. She tells Grazia, “Starting my day off with a workout helps me to be my most productive self. I have been a ballerina for 20 years, so ballet is my first love when it comes to movement. I also love long walks and hikes, yoga, and surfing. For me, when I can move through an activity that I love, I enjoy the time spent doing it rather than it feeling like something I need to check off of my to-do list.”

Alexis Ren is one of the most successful current models and now she's off to conquer new lands in Hollywood. “I realized acting is connected a lot with regulating your nervous system, being present, having a connection with God in that way. It’s a very spiritual experience because you have to get out of your own way in order to let whatever’s supposed to happen happen,” she told Ocean Drive magazine, the cover of which she shared on Instagram. In the photos, she posed in a pale blue one piece with white stripes. She captioned the post, “Honored to be on the cover of Ocean Drive.” How does she stay so fit? Read on to see 5 ways Alexis Ren stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Open About What She Does

Ren wants to be an inspiration for young girls. One way she does so is by being open about her skincare routine. “I've made it a purpose of mine to break the taboo [when it comes to treatments],” she tells Glamour. “It's weird when celebrities say, ‘Oh, yeah, I just used this cream.’ It's like, ‘No, you don't.’ I want to help girls understand that.”

2. She’s Educated About Skincare

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Ren decided to learn more about skincare products. She tells Glamour that Sonya Dakar has taught her about them. “She's helped me understand the types of substances that work on my skin,” Ren says. “She came on and taught a skin course to my community, and she broke down why we need vitamins, why we need hyaluronic acid. Then you don't have to rely on one brand. You can be like, ‘I'm just looking for these exact ingredients.’ It puts the power back in your hands.”

3. She Keeps Skincare Consistent and Simple

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Ren tells Glamour that she keeps her skincare consistent and simple. “It's not about doing intense products or harsh things. It's really just about consistency and making sure that when I wash my face, it's 100%. If I have to, I'll wash my face twice. That's what I think really took my skin to the next level: when I realized how hard it is to get everything off. It's more of training your skin or body to be on a certain regimen.”

4. She Eats A Plant Based Diet

Ren tells Women’s Health that she eats a plant based diet. She says that this helps her eat healthy and still enjoy her food. "I've been dabbling in plant-based diet for the last four years," she explains. "I realized that there's such an abundance, you don't have to sacrifice taste or quality of food when you're vegan."

5. She Loves Salad

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Ren breaks down some of her favorite foods to Women’s Health. She says that she loves different salads. "I'll do kale salad," she says. "I'll chop up the kale I picked in small pieces with my hands and add onions and then garbanzo beans because they're a really good protein."

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.