Ali Fedotowsky Manno in Bathing Suit is "Grateful"

Former Bachelorette star Ali Fedotowsky-Manno just posted a new set of brand new bathing suit photos on her Instagram story. She posed in a floral print one piece, which showed off her body. In the photos, Manno spent a day at the pool with her family and friends. "Grateful for this time together ❤️," she captioned one. How does she stay so fit? Read on to see 5 ways Ali Fedotowsky-Manno stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Vegetarian

Ali Manno/Instagram

Fedotowsky-Manno is open about being a vegetarian, and has been living this for a while now. "I've been vegetarian for eight years now," she tells Women's Health. "I kind of started on a whim. A friend suggested I try pescatarian, I thought I'd do it for like two weeks, and then here I am eight years later. I've never gone back."

2. She Eats Veggies

Ali Mano/Instagram

Fedotowsky-Manno tells Women’s Health that she loves to snack on veggies. She says that she likes to chop up veggies and place them around her house. "I love to buy veggie trays and leave them on the counter so we can come up and grab the veggies throughout the day," she says.

3. She Doesn’t Deprive Herself

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Fedotowsky-Manno tells Women’s Health that she isn’t about restricting herself when it comes to food, or starving herself. "I eat when I'm hungry and I don't deprive myself," she says. "If I want something, I've let myself have it. I think it's important to enjoy food and to focus on having a healthy lifestyle instead of dieting."

4. She Wears A Pedometer

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On her blog, Fedotowsky-Manno revealed some of her favorite workout and wellness secrets. She says that one of her tricks is wearing a pedometer each day. “I wear a watch that tracks my steps every day. Some days I forget to wear it, or doesn’t quite go with my outfit so I won’t wear it. Ha! But I try to wear it most days. I’ll just take it off if I’m filming something for Home & Family or I’m taking fashion photos of my outfit and it didn’t match. I have two, the Nokia watch which I wear when I’m wearing a more casual outfit and I wanted to look like I’m wearing a real watch. And then my Fitbit that I wear when I have a more sporty look. Really my goal is just to get to 8,000 steps a day. I know 10,000 steps today is a more common goal and what most doctors recommend. But I was never hitting 10,000 steps today! Ha! I used to before I had Molly. Heck I would crush 10,000 steps today! But I just never met that goal after Molly came around and I started getting down on myself so I changed my goal so that I actually hit it on some days. Don’t get me wrong, most days I get around 4,000 steps. But at least by wearing the pedometer I’m aware of how many steps I’ve taken and sometimes when I look down at my watch and see I’ve only taken half my steps for the day it motivates me to take an even longer walk in the evening.”

5. She Stays Hydrated

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In that same blog post, Fedotowsky-Manno says that another of her wellness secrets is staying hydrated as much as she can. She says that she keeps water bottles all over her house, which reminds her to drink water. “I have bottles of water all around the house. By my nightstand, in our living room, next to the fridge, etc… I refresh them every day and sometimes multiple times throughout the day depending on how much water I’m drinking. It’s just a good reminder every time I see one to take a few sips and stay hydrated. Water is so important for keeping our bodies healthy!”