Ali Larter in Bathing Suit Says "Love You Forever"

Ali Larter in a bathing suit says “Summer Fridays in full effect! 🌞” In her new photo, she looks ageless, just as she’s been wowing fans for years with her unforgettable roles in TV and film like Heroes, Final Destination, Varsity Blues and Resident Evil. In addition, the mom of two loves cooking and sharing recipes with fans on her website, but works hard at staying healthy and in great shape. Here's how she does it. Read on to see 5 ways Ali Larter stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She a Mountain Trekker

In a recent Instagram post Larter shared how she did a wellness retreat that included mountain trekking. "When you trek to 10,922 ft and nature delivers you a chair to lean back and soak it all in you know you are in the right place. I just experienced the transformation that comes from Reset. It is a wellness retreat in the mountains of Telluride where you detox from all the stress, noise, and draining technology to get back to the core of your being. Gorgeous trekking in mountain fresh air, nourishing plant-based food, nurturing body therapies, sound baths, are all part of the daily schedule to get back on track. It was so special to connect with people that want to live their best lives and take a moment to reflect on my life and my family. Thank you to the incredible team at Reset for creating this extraordinary program. If all you can do is hike up that mountain, you have succeeded. @resettelluride" Trekfest.org states, "Walking and hiking can increase the strength in your muscles, especially your calf, quadriceps and hamstring muscles. This will result in improved muscle definition and can prevent muscle loss. Strengthening your leg muscles will also increase your metabolism and aid in fat loss – win, win!"

2. She Likes to Ski

The actress enjoys skilling and if you scroll through her Instagram account, you'll see plenty of pics of her on the slopes. According to the University of New Hampshire, "The physical aspect is obvious, however many individuals, especially those that have never skied before, may not realize how much brain power goes into the sport. Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well. The more you ski the more you strengthen your ability to be aware of the movement of your body parts. This is important because proprioception weakens with age so the more you are involved in proprioceptive activities the less it will diminish."

3. She Loves to Cook

Larter often shows off her cooking skills on social media and offers fans recipes of her favorite home cooked meals. According to HelpGuide.org, "Preparing healthy meals at home can support your immune system and reduce the risk of illnesses such as heart disease, cancer, high blood pressure, and diabetes. It can give you more energy, improve how you sleep at night, and help you better manage health problems. In women, cooking healthy food can help reduce symptoms of PMS and menopause, and boost fertility."

4. She Has a Weekly Routine

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Larter shared with her fans that she starts off her week by cooking a healthy meal and establishes a routine of clean eating. She wrote, "Routine is what gives me balance, and I try to start my Mondays off strong with clean and healthy eating. I usually do Salmon Teriyaki tor the kids and with fresh herbs for me. Our beautiful neighbor dropped off some fresh beets which I roasted and then simply sautéed the beet greens in garlic and evoo. By the weekend it’s dinners out, lots of wine, and hot dogs for the kids… starting the week with a healthy meal with the kids is how I get on track. What is your trick? #kitchenrevelry #mondaymeals" Northwestern Medicine states, "People are creatures of habit, and routines offer a way to promote health and wellness through structure and organization. Having a routine can greatly improve your health.

Many people who don’t have any type of routine suffer from:

--Stress. No routine often means having the constant worry of 'when will I get it all done.'

--Poor sleep. Without a daily routine at work and/or home, you may find yourself playing catch-up with yesterday’s to-do list. If you’re always behind on what should have been done the day before, you’re likely also staying awake worrying about what didn’t.

--Poor eating. Unhealthy diets (like eating lots of fast food) become the norm if there isn’t time scheduled for grocery shopping. Quick, unhealthy substitutes become the next best food option.

--Poor physical condition. Working out usually requires some advance planning.

Ineffective use of time. Often, no routine means you simply run out of time, leaving things undone and not making the most of your time."

5. She Has a Positive Outlook

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The Heroes alum will often post inspirational quotes and sayings on Instagram and according to the Mayo Clinic, "Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include:

• Increased life span
• Lower rates of depression
• Lower levels of distress and pain
• Greater resistance to illnesses
• Better psychological and physical well-being
• Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke
• Reduced risk of death from cancer
• Reduced risk of death from respiratory conditions
• Reduced risk of death from infections
• Better coping skills during hardships and times of stress."

Yailin la Mas Viral is showing off her baby bump in a bathing suit! The Dominican rapper, who recently revealed she is expecting a baby with Anuel AA, flaunted her growing baby bump in a swimsuit on social media this week. “Only you know what my heart sounds like inside. And those love beats for YOU,” she captioned the post. How does she stay so fit? Read on to see 5 ways Yailin la Mas Viral stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Jet Skis

Yailin, who spends a lot of time at the beach, loves to jet ski. The sport surprisingly helps you stay in shape. According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

2. She Has a Diet and Workout Buddy

After Anuel AA lost a ton of weight, Yailin explained in an Instagram Live interview that the two were dieting and exercising together. Anuel wanted “to be skinny” because he thinks he “looks younger that way,” she said. “We're going to the gym too," she added.

3. She Went Under the Knife

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Yailin’s body isn’t 100 percent natural. She recently underwent liposuction with Dr. Nathaly Bello, a member of the Dominican Society of Reconstructive and Aesthetic Plastic Surgery, who gave fans a glimpse of her surgery on social media. She explained that she worked on the abdomen area and removed fat to define the figure. "Because cosmetic surgery can bring lasting and dramatic changes to your outside appearance, it is important to understand how these changes might affect you on the inside. Before making an appointment to see a cosmetic surgeon, consider your motives for wanting to change how you look," says the Mayo Clinic.

4. She Swims

Living by the ocean, she can often find Yailin swimming, a good way to get regular aerobic physical activity, according to the CDC. Spending just two and a half hours per week swimming laps can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

5. She Is Embracing Her Pregnancy

In a recent post, Yailin shared gratitude about her pregnancy. “I always told God to give me a family but from the man I loved truly Thank you my God for giving me what I always asked I feel Super happy the happiest woman in the world 👨 👩 👧 I do not know how to thank you for this happiness I am without Tend now same I have no words here you daddy and I made you with a lot of love we are waiting for your arrival my fatty I love you,” she captioned it.

Miriam Leone, the Italian actress and 2008 Miss Italia, is having fun in her bathing suit. “Adoro il make up leggero e luminoso dell’estate (abbronzatura leggera sempre usando una protezione totale e make up in crema…) Agosto sei stato pieno di luce ✨🌾,” she captioned it. (Roughly translated: “I love the light and bright make-up of summer (light tan always using total protection and cream make-up ...) August you were full of light ✨🌾.” How does she stay so fit? Read on to see 5 ways Miriam Leone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an Ally

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Leone is an ally of the LGBTQ+ community. She shared this photo on Instagram supporting the International Day Against Homophobia. “Days like this, which is the International Day Against Homophobia, Biphobia, Transphobia and Lesbophobia are needed to illuminate this darkness and ignorance with the colors of culture, of understanding, with this rainbow, they are useful for senses lick those who are so afraid of their neighbor. Love your neighbor And set him free to love.”

2. She Swims

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Leone loves to spend time at the beach. One thing she likes to do is swim. She posts a lot of photos and videos on Instagram of herself in the water. Leone posted this reel of herself in the water, captioning it, “Breathe in this freedom.”

3. She Goes Hiking

Leone loves to hike as a way to stay in shape. She posted this photo on Instagram of herself hiking by the beach. She captioned the post, “Hike of a certain level... There are hardships that enrich, roads without preferential lanes that lead to exciting panoramas and important experiences, to know your limits and try to overcome them. The goal, after a struggle, is always sweeter, but more than the goal is the journey that moves something inside us. Knowing ourselves better is one of the most powerful tools we have to improve ourselves. New awarenesses walking walking (and even a little climbing) Photo memory of epiphany.”

4. She Paddleboards

Leone shared a photo of herself on a paddleboard. “Sporty Spice 🐙.” “While the actual activity of standup paddleboarding is really more of an individual activity, if you decide to join a club as well there are great opportunities to meet likeminded people. You’ll be able to get tips and advice from others who may have been doing standup paddleboarding for longer and you could even look to arrange day trips to explore further afield," says AXA Health.

5. She Spends Time in the Sauna

“Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many other populations. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu,” says the Mayo Clinic.

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

Joe Scarnici/FilmMagic

Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

Alexander Tamargo/Getty Images

Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

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“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

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“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

Emma Roberts had a great year. And her recent Instagram post proves it. She shared some photos highlighting the different things she did over the past year. In one photo, Roberts enjoyed a pool day in a black one piece swimsuit. She captioned the post, “2022, I loved you. Happy New Year Hotties!” How does she stay so fit? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time For Herself

Roberts revealed some of her favorite wellness products and practices to Bustle. She says that she always makes time for herself, no matter how busy she gets. “If I have a week where I’m just feeling like I need to sleep or turn inward, or just taking care of myself in a different way, I’ll listen to my body and try to get that extra sleep,” she says. “If my son’s taking a nap, [I’ll] try to lie down and do a sound bath or a meditation. It’s just finding the balance and listening to yourself.”

2. She Loves Saunas

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Roberts loves to spend time in a sauna. She tells Bustle that this helps both her skin and her wellbeing. “I [just] feel like my skin looks the best when I sweat,” she says. “When I have a good sweat like that, I feel like my skin feels better, my brain feels better, and I feel like I can really do my beauty routine on a good blank slate.”

3. She Double Cleanses

Emma Roberts / Instagram

Roberts has amazing skin, and she makes sure to take care of it. She revealed some of her tips and products to Vogue. “Lately I have been double cleansing in the evening, something I’ve never done before, which I really enjoy,” Roberts says. “I’ve been using the Georgia Louise Cleansing Balm and then the Georgia Louise pH Perfecting Wash. I follow with a Dr Barbara Sturm serum – either the Super Anti-Aging or the Hyaluronic. Both are amazing for moisture, which is what I want out of my skincare. I’ll finish with a cream from Drunk Elephant or La Mer, and I also love the Drunk Elephant Vitamin C Eye Cream. I notice a big difference when I use that for sure.”

4. She Works With A Trainer

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Roberts revealed some of her favorite exercises to Shape. She says that she works with a personal trainer to help her stay fit. "I work with a trainer, Andrea Orbeck, because I need to get my cardio,” Roberts says. “Our sessions are an hour, focusing mostly on arms, abs and ass—the all-important three As.”

5. She Doesn’t Put Herself On A Strict Diet

Roberts tells Shape that she doesn’t like to restrict herself when it comes to food. She says that she just eats what she feels like eating. "With my diet, I do what feels good for me at the time," she explains. "I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’"