Alia Bhatt in Bathing Suit Says "This is 29"

Huma Qureshi, star of Bollywood films and Army of The Dead, is about to celebrate her birthday on July 28th. She’s celebrating early, according to a recent Instagram post. In it, she posed in a white two piece swimsuit and a houndstooth coat, looking beautiful. She captioned the post, “Birthday month.” How does she stay so fit? Read on to see 5 ways Huma Qureshi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Qureshi loves to do yoga as a way to stay in shape. She posted this set of photos of herself in a bridge pose on Instagram. She captioned the post, “Slow and Steady…. One day at a time towards a stronger ME!!” To do a bridge pose: “Start by lying on your back. Keep your feet shoulder-length apart with your knees bent and feet flat on the floor. Start with your hands at your sides, palms down, on the floor. Inhale and push your hips up. Keep your head, neck and shoulders flat on the floor. Place your hands on your back, pointing fingers toward your lower back and keeping the thumbs on your sides. Breathe deeply. For a more advanced option, try walking your feet out further while in the bridge pose. Hold the pose for 30 seconds. Then walk your feet back. Then move your arms to your sides on the floor. Lower your hips,” says the Mayo Clinic.

2. She Swims

CANNES, FRANCE - MAY 19: Huma Qureshi attends the screening of "A Hidden Life (Une Vie Cachée)" during the 72nd annual Cannes Film Festival on May 19, 2019 in Cannes, France. (Photo by Pascal Le Segretain/Getty Images)

Qureshi loves to have pool days with her friends and family. She reposted this video from her brother’s Instagram account. In it, they enjoyed time in the pool with their loved ones. She captioned the post, “How @saqibsaleem tried to kill me on Sibling day .. thank you for the edit.”

3. She Went On A Cleanse

CANNES, FRANCE - MAY 19: (EDITORS NOTE: Image has been digitally altered) Huma Qureshi during the 72nd annual Cannes Film Festival at Hotel Martinez on May 19, 2019 in Cannes, France. (Photo by Gareth Cattermole/Getty Images)

Qureshi decided to go on a cleanse to help herself be healthier. She wrote on Twitter, “Now training hard! 28-day Detox. Forget the scale!” One note from the experts though: “Cleanses aren’t effective for long-term weight loss,” registered dietitian Kate Patton, MEd, RD, CSSD, LD tells the Cleveland Clinic. “The weight you lose from a cleanse is a result of losing water, carbohydrate stores and stool, which all return after you resume a regular diet.”

4. She Doesn’t Care About Weight

the 'Viceroy's House' premiere during the 67th Berlinale International Film Festival Berlin at Berlinale Palace on February 12, 2017 in Berlin, Germany.

In the same tweet, Qureshi talked about her reasons for going on a cleanse. She revealed that she isn’t interested in losing weight, and she is focusing on being healthy and happy. “Forget the scale! Your self worth is not dependent on the weighing scale or weight. Be the best version of you.”

5. She Has Hot Lemon Water Before Breakfast

attends the screening of "Sorry Angel (Plaire, Aimer Et Courir Vite)" during the 71st annual Cannes Film Festival at Palais des Festivals on May 10, 2018 in Cannes, France.

Quershi revealed what she eats in a day on this Instagram post. She says that she likes to have a hot glass of lemon water before breakfast each day. She wrote, “30 mins before breakfast. Cup of hot water with juice with half lemon and fresh grated ginger.” Anything that gets you hydrated and is sugar-free is a good idea.

Ira Khan, the 25-year-old daughter of the legendary Aamir Khan, celebrated her birthday this weekend. She decided to have a pool party with her loved ones for the occasion. Khan posted a new series of photos on Instagram from the party. In them, she wore different bathing suits, and posed with her loved ones. How does she stay so fit? Read on to see 5 ways Ira Khan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Motivated

In this Instagram post, Khan opened up about her attempts to lose weight. She says that she has tried things, and while they were not sustainable, they still had a positive effect. She writes that she is now a lot more motivated and committed to staying healthy. “I did find a renewed motivation to try harder. And I found a rhythm. I'm doing everything I can to hold on to it now.”

2. She Self-Reflected

In the same post, Khan writes that she did a lot of self-reflection in the past. “I did a lot of thinking and reflection and monitoring. I learnt some cool things. Things in the self work department and general life epiphanies that I'm really looking forward to sharing. A lot of them are practices that I need to start doing myself. So as I do, I'll be sharing them.”

3. She Boxes

Khan posts a lot of workout videos and photos on Instagram. One thing she likes to do to stay in shape is box. She posted this video of herself kickboxing with a trainer. Khan wrote in the caption, “What are my arms even doing!? Also... dropping Popeye is clearly not my thing either.”

4. She Swims

Khan loves to swim as a way to stay active. She loves to spend time in the pool, as she held her birthday there. She also posted this set of photos on Instagram of herself and her friends swimming. Khan captioned the post, “We can also be swim-wear models… Any reason to splash in a pool. ESPECIALLY IN THIS HEAT!”

5. She Hikes

Khan also loves to hike, and she sometimes has companions with her when she does so. Khan posted this adorable set of photos of herself hiking with dogs in Himachal Pradash. Khan captioned the post, “Dogs of Himachal.” She also posted this gorgeous photo of herself hiking in the desert.

Actress Sonakshi Sinha, star of the Dabangg franchise, is enjoying time in the gorgeous Maldives. Naturally, she made sure to hit the beach and spend time in the water. Sinha posted a series of photos on Instagram of herself at the beach. She wore a white bathing suit and a sheer cover-up. Sinha captioned the photo, “Mermaid spotting. My love affair with the Maldives just getting stronger.” How does she stay so fit? Read on to see 5 ways Sonakshi Sinha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wakeup Call

Sinha opens up about her health and wellness secrets in an interview with Times of India. She says that she was inspired to lose weight when she first went to the gym at 18. “When I got on the treadmill, I couldn’t run for more than 30 seconds! I was huffing and puffing! That’s when I decided to lose weight. Not because I wanted to be an actor, but because I knew it was needed.”

2. She Doesn’t Stress About Food

Prodip Guha/Getty Images

When it comes to her diet, Sinha tells the Times of India that she doesn’t like to stress over it. She says that she eats what she wants to eat. “Like, if you want to make an omelette, make an omelette, but don’t be like, ‘Oh God, the egg has to be the perfect shape and this specific colour! Don’t obsess over these things! If you want to make an omelette, just go make it!”

3. She Doesn’t Let Trolls Get To Her

Prodip Guha/Getty images

Sinha unfortunately has been subjected to harsh trolling throughout her career. Most of the comments were about her weight and body. Sinha says to the Times of India that she is learning to ignore those comments. “Eventually, I told myself that I wouldn’t let them bring me down because they had no idea what I had been through, how hard I had worked to get here. And, in the end, it really didn’t matter what they thought. They were not the ones in a big-ticket Bollywood film, I was.”

4. She Spends Time Outside

Sinha is a big fan of spending time outside. She posts several videos and photos on Instagram of herself enjoying the great outdoors. Sinha posted this video of herself spending time on the farm, where she is petting horses. She captioned the post, “If this isn’t a happy place, I don’t know what is. Spent my day off really well!”

5. She Swims

Prodip Guha/Getty images

Sinha loves to go to the beach, as seen in her photos from her Maldives vacation. Naturally, she also loves to spend time in the water and go for a swim. She posted this video of herself jumping off a boat into the water, getting to see all the underwater animals and plants. She captioned the video, “When I said I’m happiest in water, I meant it.”

Actress Raai Laxmi, star of films like Officer Arjun Singh IPS Batch 2000, is spending time by the beach. She’s also posting several new photos on Instagram of herself enjoying the sun and fun. Laxmi posted two photos of herself posing on the beach in a yellow and gold swimsuit. She captioned one photo with three sun emojis, and the other by writing, “Witnessing your own growth is a beautiful sight.” How does she stay so fit? Read on to see 5 ways Raai Laxmi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Scuba Diving

Laxmi loves to go to the beach. One thing that she loves to do when she’s there is go scuba diving. Laxmi posted this reel on Instagram of herself going for a dive. She dove off a boat and swam amongst the fish and other sea creatures. She captioned the reel, “If I could live here.”

2. She Strength Trains

One way Laxmi likes to stay in shape is by doing strength training workouts. She posts several photos and videos on Instagram of herself doing different strength based exercises at the gym. She posted this reel of herself lifting a weight, captioning it, “It’s a slow process, but quitting won’t speed it up! Back to functional training after long, but getting there with the help of my trainer.” She also posted this photo of herself about to lift a barbell, captioning it, “There is no shortcut, it takes time to build a better, stronger version of yourself.”

3. She Rides ATVs

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Laxmi is a big fan of riding ATVs. She posted this series of photos on Instagram of herself going for a ride in the sand. Laxmi did this activity on New Year’s Eve, as she captioned the post, “Riding into 2022. What a way to end 2021. Made enough memories. Perfect way to say goodbye 2021.”

4. She Wants To Show Different Sides Of Herself

SUJIT JAISWAL/AFP via Getty Images

Laxmi wants her fans to see her play different roles. In 2019, she took on the role of a woman on the run in the film Mirugaa, and she told The Hindu that she wanted people to see her play more serious roles. “I just thought people have seen me do a lot of commercial films, and so playing a role like this. I wanted to make people think that I can pull off these serious roles. Clearly, I’m experimenting, just doing things where people will get to see a different me.”

5. She’s A Feminist

Pramod Thakur/Hindustan Times via Getty Images

Laxmi is a proud feminist, and is outspoke about sexism faced in the film and acting world. She tells The Hindu, “I wouldn’t mind seeing a female cinematographer. But if the director is a man, there are a lot of restrictions to the way he would talk on the set, especially if he has a female senior technician on the floor. These are some reasons people don’t take a chance [with women]. It is not a great reason but people in the industry are way more casual and they always want to be in their comfort space. When a woman enters the picture, the guy thinks he cannot control it and then the work space becomes diplomatic.”