Alison Hammond in Bathing Suit Has "Dubai Vibes"

Reality star and TV personality Alison Hammond is on vacation. She’s visiting beautiful Dubai, and is spending time at the beach. Hammond posted a selfie on Instagram of herself in a black swimsuit. She captioned the post, “Dubai vibes!” Hope does she stay so fit? Read on to see 5 ways Alison Hammond stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Weight Watchers

Hammond revealed on Instagram that she uses Weight Watchers to help her stay in shape. “I am so excited to announce that I’m partnering with Weight Watchers in a bid to lead a healthier life and shift those extra pounds. This is something that I’ve wanted to achieve for a long time and I haven’t managed it on my own, so I went to my local workshop and met my lovely wellness coach Andrea and the rest is history! I’m falling in love with the journey and hope you will support me as much as you can!"

2. She Doesn’t Weigh Herself

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Hammond spilled some of her wellness secrets to The Sun. She says that she is avoiding the scales. "I'm not weighing myself," she says. "You feel it in your clothes."

3. She Changed Her Lifestyle

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Hammond decided to live healthier in recent years. She explained why to The Sun. "I've never had health issues until then. It scared me because my mum had diabetes and I want to be there for my son. I decided to do something about it. I go for walks and I cut out sugar. I feel a lot better."

4. She Drinks Water

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Hammond revealed that she is drinking more water to help her be healthier. “I didn’t realise that often when I used to snack, it was because I was thirsty,” she explains to Express. “I try to get through at least two litres of water every day now and that makes me feel so much better.”

5. She Works With A Personal Trainer

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Hammond tells Express that she is doing a lot more exercise. “I now have a personal trainer and he’s amazing. I work at my own pace. We do circuits and I absolutely love it.” "Exercise is one of the pillars of heart disease prevention. But at some point, you may need help shoring up your workout habits. Maybe you exercise only in fits and starts, without sticking to a regular routine. Or perhaps you're in a rut, doing the same old 30-minute trudge on the treadmill every day," says Harvard Health. "Another possibility: You have a health condition (such as high blood pressure or arthritis) or another physical problem (an old knee or back injury, for example) that makes you hesitant to exercise. For all of these reasons and more, hiring a personal trainer can be a sound investment."

Rebecca Gormley first came into the public eye as a contestant on Love Island. She’s since gone on to be a successful influencer and has a large Instagram following. Gormley just took a trip to Dubai, and made sure to post about it. She shared a new set of photos of herself enjoying a night at the Aura Skypool. In them, she wore a black bikini, her figure on display. She captioned it, “Dubai is always a good idea.” How does she stay so fit? Read on to see 5 ways Rebecca Gormley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Herself

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Gormley talked about her life and career in an interview with Gosscast. In it, she talked about what she has learned from being in the public eye. Gormley says that she is focusing on herself, and isn’t doing things to satisfy others. “If you do something to try and please someone else, the only person who's gonna suffer is yourself. So you've gotta do what makes you happy.”

2. She’s Changing Her Lifestyle

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In her Gosscast interview, Gormley talked about how she wanted to change her lifestyle, and how lockdowns affected those plans. Gormley says that she is working on living a healthy lifestyle. “The start of this year I was like ‘right, I'm ready to get me shit together. Like I'm ready to train hard, ready to eat good.’ Then I had a massive accident at the start of the year. So that puts me back like five months. But now that I'm feeling so much better in myself mentally and physically smashing the gym, you know, trying to get me body back to a place where I want to be. Like not that I'm majorly unhappy or anything, I just wanna work on myself and make myself the best version of me.”

3. She Does A Variety Of Exercises

In this reel she posted on Instagram, Gormley revealed some of her favorite exercises. In it, she is seen doing a variety of different exercises, and working out her entire body. Gormley is seen doing arm workouts like pull-ups, tricep curls, and lateral pulldowns. She also is seen using weights and doing a downward dog pose. She captioned it, “Feel the burn.”

4. She Goes To The Beach

Gormley spends a lot of time outside. One place she likes to go to is the beach. Gormley shares a lot of beach photos and videos on Instagram. She shared this reel of herself wading. Gormley also posted these photos of herself at the beach in Dubai. She captioned it, “Lost in a daydream.”

5. She Rides ATVs

Gormley does a lot of outdoor activities. Especially when she travels. While on a trip to Dubai, Gormley decided to ride ATVs. She shared these highlights of herself in the desert on Instagram, including a video of herself riding an ATV in the sand. She captioned it, “Oh, I like being in the desert.” Gormely also posted this TikTok of herself riding an ATV, captioning it, “Dubai Desert Safari is such a vibe.”

Denise Van Outen, the star of The Big Breakfast, Chicago and Strictly Come Dancing, is enjoying a vacation in Dubai. And she is looking amazing while doing so. Van Outen just shared a new highlight reel on Instagram. In them, she posed on the beach wearing different swimsuits. Van Outen captioned the post, “Dubai wearing @naia_beach swimwear.” How does she stay so fit? Read on to see 5 ways Denise Van Outen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Manageable Exercises

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Van Outen talked about her favorite exercises to Fit & Well Magazine. She says that she does exercises that fit into her busy schedule. “What I do is manageable as a working mum. Fitness is about making me feel good. After school drop-off, I go with some mums to a body pump class.”

2. She Plays Golf

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Van Outen and her boyfriend like to golf together. She tells Fit & Well Magazine, “We're like a comedy act on the course, because we do argue quite a lot! I get a good workout, swinging the club is brilliant for bingo wings.”

3. She Loves Granola Bars

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Van Outen revealed some of her favorite foods and wellness products to Hello! Magazine. She says that she likes to pack and eat granola bars. "Well, I'm always on the go so I don’t eat early in the mornings, I don’t wake up hungry and I'm always rushing around, like now I've just done the school run and then I'm straight into work mode! So that’s why the belVita bars for me have been amazing because I tend to do a lot of driving. I live in Essex and have to drive into London so they’ve got the new baked bar which is just delicious. I just have that in my bag and then whether I'm on a train or in a car, it gives me a chance to just quickly snack on it, then I will have a quick read of whatever script I've got to learn or my notes and itinerary for the day."

4. She Cut Down Her Alcohol

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Van Outen tells Hello! Magazine that she has made a lot of changes to her routine. One of those changes is limiting her alcohol intake. "I just really try to start to look after myself,” she says. “So I cut down all my alcohol intake because I have to look after my voice.”

5. She Takes Vitamins

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Another thing Van Outen has started to do more of is taking vitamins. She tells Hello! Magazine, “I try to eat really healthy, I start to take more vitamins. I had an injury on Dancing on Ice which was all publicised, so I've had to really make sure to try and take all my fish oils and calcium, because I cut out a lot of my dairy from my diet about two years ago.”

Love Island star Laura Anderson currently lives in Dubai. Which means she gets to experience the city’s amazing weather and attractions every day. Anderson just posted a stunning new bikini photo to Instagram. In it, she posed in a maroon bathing suit, showing off her body and tan. She captioned the photo, “I had nothing to post 🙈 ( as I’m secretly filming something hilarious 🤫) So, here’s me in sunny Dubai while I’m really sat here in London freezing my" backside "off. Happy Sunday 🤎.” How does she stay so fit? Read on to see 5 ways Laura Anderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga

One of the ways Anderson stays in shape is by practicing yoga. She posted this series of photos of herself in the dancer pose, and doing a heel stretch on Instagram, for International Yoga Day. She captioned it, “Would you get up at 6:30 am for this view?”

2. She Doesn’t Let Her Age Define Her

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Anderson opened up about her experience on Love Island in an interview with Cosmopolitan. She says that while she was on the show, she got a lot of criticism for her age. However, she says that she doesn’t let it define her and prevent her from doing certain things. “I think one thing that was mentioned a lot from Love Island that was a little bit of a misunderstanding is my age and the stigma around being too old or looking a certain way. I just want to say to all woman out there, there are no rules, age is just a number so look, feel and be whoever you want to be and whenever you want!”

3. She Doesn’t Judge People

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Anderson tells Cosmopolitan that one of the things she loves about Love Island is getting to see people evolve. She encourages viewers of the show, or any reality TV show, to not judge people at first, as she does. “I know a lot of people view reality TV and specifically Love Island as quite a superficial show but for me it’s the opposite. I think being in there really teaches young people to see past appearances and even for the viewer to not judge a book by its cover.”

4. She Jet Skis

Anderson is a big fan of going to the beach. One of the things that she likes to do when she’s there is to ride jet skis. Anderson posted this video on Instagram of herself jet skiing in Burj Al Arab. She captioned the post, “Flying into the weekend like.” She also posted this set of photos from the same day, captioning them, “Best day ever.”

5. She Strength Trains

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Anderson is pretty tight lipped about her fitness routine. However, some of her favorite exercises are strength training ones. She posted this video on Instagram of herself doing deadlifts, with the caption, “I don’t know about you but working out has saved me during this isolation.” She also posted this strength training video, captioning it, “Being told what to do isn’t my strong point.”