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Amala Paul in Bathing Suit Has "Vacay Vibe"

Here’s how she stays so fit.

Amala Paul is heating up the Maldives! The Indian actress is showing off her famous figure in one of her latest social media posts, posing in a swimsuit in front of the ocean while vacationing in the islands. "Vacay vibe," she captioned the gorgeous photos. How does she stay so fit? Read on to see 5 ways Amala Paul stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Follows an Ayurvedic Diet and Is Vegetarian

Amala maintains a meat-free diet. "I grow tomatoes, spinach and melons, a pepper vine climbs my coconut tree. I have a home and kitchen of my own. I've turned vegetarian and am on an ayurvedic diet," she told The Hindu about her approach to food and eating. 

2

She Surfs

Amala lives by the ocean and has become an avid surfer. "I go to the beach every day, and I feel the creative energy of Auroville," she told The Hindu. Prior to her interview she was out surfing, which she declared was a "vital part" of her lifestyle. "The waves were pretty rough, but I did not feel like getting out of the water," she said. 

3

She Does Yoga

Amala is a yogi. "Earlier, yoga was just exercise; now, I know it can help me progress in life. Right now, I'm the unofficial brand ambassador of yoga, trekking and conscious living," she told The Hindu.

4

She Hikes

"Trekking," aka hiking, is a big part of Amala's life. Not only does getting out in nature and moving keep her in great shape, but helps clear her mind and makes her happy. "Beauty at its best. Simply in awe," she captioned this photo of herself hiking through the himalayas. 

5

She Kayaks

Amala enjoys other outdoor activities, like kayaking. "Row row row your worries away on a sunny day!" she captioned this photo of herself, enjoying a beautiful day on the water in a kayak. Rowing is great for building arm muscles. "Rowing has both an aerobic aspect to it and also a strength aspect," exercise physiologist Chris Dempers told the Cleveland Clinic. "You can adjust the tension of the machine for a heavier pull and you're still driving through your legs."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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