Amanda Ribas in Bathing Suit is "Very Happy"

MMA fighter Amanda Ribas posted a new set of beach photos this week. In them, she posed in a white bathing suit, her figure on display. She captioned the post, “Ranked in 2 categories, very happy, passing through your timeline 🤍🙏🏼 #11 strawweight #9 flyweight @ufc fighter.” How does she stay so fit? Read on to see 5 ways Amanda Ribas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Feel Pressure

Ribas opened up about her career to MMAFighting.com. She says that she doesn’t feel pressure to perform a certain way in the ring. “I have nothing to prove to anyone,” she says. “I did well against Paige, nailed it in my post-fight interviews, and really enjoyed the opportunities I had. It’s a different fight now. You might see a different Amanda. These are different situations. I don’t try to predict the future. If it took me two years to prove the USADA case, I don’t have to prove anything to anyone [laughs]. I’ll just do my best in there.”

2. She Moves Forward

Ribas revealed to MMAFighting.com that she keeps things from her first loss. She says that it helps her move forward in her career. “I still have my IMMAF credential, my first pair of gloves,” she says. “I keep that because it’s part of my history. Life isn’t only made of wins, we have losses too, so we have to keep that to remind you not to let it happen again. And if it happens, remember we managed to overcome it.”

3. She Runs

Ribas shares a lot of her favorite workouts on Instagram. Sometimes, she does exercises that she isn’t always a fan of. Ribas isn’t the biggest fan of running, but she makes sure to do it. She shared this video on Instagram of herself on the treadmill. She captioned the post, “I don't like running, no haha, but let's see what December has.”

4. She Weight Trains

One workout Ribas likes to do is weight and strength training. She shared this photo on Instagram of herself doing bicep curls. The Mayo Clinic states that weight training has a lot of benefits. “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

5. She Swims

Ribas loves to swim to stay in shape. She also likes to go to waterparks. Ribas shared this video and photo of herself in Yas Waterworld Yas Island, captioning the post, “Grateful.” The CDC reports that swimming has a lot of benefits. “Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health.”

Stefanía Roitman, the designer, actress and model from Simona, is enjoying the Springtime sun—in her own brand of swimwear. “Blanca como el/la __________ > me enorgullece y me hace feliz lo que estamos creando junto a #MyHappySquad,” she captioned a new photo of her in a swimsuit. (Rough translation: “White as the __________ > I am proud and happy about what we are creating together with #MyHappySquad.”) How does she stay so fit? Read on to see 5 ways Stefanía Roitman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Soaks Up the Vitamin D

Roitman is often in the sun. “Many older adults don't get regular exposure to sunlight and have trouble absorbing vitamin D. If your doctor suspects you're not getting enough vitamin D, a simple blood test can check the levels of this vitamin in your blood,” says the Mayo Clinic. “Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.”

2. She Does Squats

Roitman does squats to stay fit. “Domingo con actitud de lunes por? el final me describe 👍🏻,” she captioned one video. “To do a squat, stand with your feet slightly greater than shoulder-width apart and your toes pointing ahead. Slowly descend, bending through the hips, knees and ankles. Stop when your knees reach a 90-degree angle. Then return to the starting position. You'll feel tension in your legs and buttocks,” Nicole Campbell tells the Mayo Clinic.

3. She Works With TRX Bands

Roitman adds resistance to her training using TRX suspension bands. “Suspension trainers provide an inexpensive, complete full-body workout and use minimal space. Most trainer’s kit comes with a set of bands along with foot anchors and handles to accommodate different exercises. These resistance exercises help you develop flexibility, balance, strength, and joint stability all at the same time. Anyone can use TRX systems,” says the Cleveland Clinic.

4. She Hits the Punching Bag

Hitting the punching bag is a good way to relieve stress, like any physical activity. “Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins. Although this function is often referred to as a runner's high, any aerobic activity, such as a rousing game of tennis or a nature hike, can contribute to this same feeling,” says the Mayo Clinic.

5. She Swims

“Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly, you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land,” says Swimming.org. “Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a positive mental outlook. Do it with friends, and it’s even more fun!”

Amanda Diaz is channeling Ariel the mermaid in her swimsuit. In one of her latest social media posts, the influencer shows off her famous figure in a swimsuit while soaking in a lagoon. “Sirenita,” she captioned the snaps on Instagram. (Rough translation: "the Little Mermaid.") How does she keep herself fit? Read on to see 5 ways Amanda Diaz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Exercise Consistently

With her busy schedule, Amanda finds it difficult to stick to a regular workout routine. “I’m not someone who goes to the gym every week super consistently like every day but I do go from time to time. I really value my workouts,” she said in a YouTube video discussing her workout.

2. She Has a Workout Buddy

Amanda is a big fan of the workout buddy system, explaining that it helps motivate her. “I work out with my friend. We go together to the gym. I learn a lot from her,” she said in the same video.

3. This Is Her Workout

Michael Ostuni/Patrick McMullan via Getty Images

Amanda starts by warming up on the treadmill, “walking, jogging, and running,” she says. “It honestly gets my body moving, warmed up and gets me ready for the workout. In this video she focused on legs, booty, and “a little bit” of abs. Her exercises included squats with exercise bands to help maintain bur (25 to 30 with five repetitions and a 30 second break in between), 15 leg lifts per side (three reps), a 30 second plank, sled pushes, squat jumps (five reps of 25), lunges with kettlebells weights and other exercises on machines.

4. This Is Her Breakfast

Randy Shropshire/Getty Images

In another YouTube video, Amanda revealed that she starts the day with a cup of coffee and oatmeal. She cooks a bag of Instant Quaker Oats and adds honey, chocolate almond butter, a little oat milk, and berries, noting the meal has “great fats” and is “super filling.”

5. She Loves Meal Kits

Jon Kopaloff/WireImage

In another YouTube video, Amanda revealed one of her tricks for cooking healthy meals: Meal kits from Hello Fresh. “One of my biggest goals was to eat healthier and cleaner,” she said, noting that they help save her time in terms of shopping and prepping. “It makes cooking so much easier for me and helps me stick to a diet,” she added.

Aracely Arámbula is celebrating her birthday this week. She shared a new set of photos on Instagram to celebrate. In them, she posed in a red bikini with yellow and green strings, a brown headband with tan stripes, and a white cover up. She captioned the post, “March 20th!!! Beautiful and magical date I LOVE YOU LEO HAPPY BIRTHDAY 🎂🎁🎉🎈🎊 !!!! Love you brother!!!!!” How does she stay so fit? Read on to see 5 ways Aracely Arámbula stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Screens For Cancer

Arámbula speaks out about a lot of causes. One thing she promotes is being screened for cancer. She encouraged others to do this in the caption of this Instagram post. Arámbula wrote, “Today and every day remember that the most important thing is our #díainternacionalcontraelcáncerdemama today we have to remind women but it is an act of life for all, men and women for all human beings take care of our body, keep it healthy and prevent any disease possible. ✨🙏🏻✨ Today #Salud #autoexplorate Check yourself out and don't stop going to a health center to make yourself #mastografía prevention is living with quality #PorlaSalud and for the love of you don't stop checking yourself.”

2. She Supports Animals

Another cause that Arámbula supports is animal rights and getting pets adopted. She shares a lot of adoptable pets on her Instagram. Arámbula posted this photo encouraging pet adoption. She captioned it, “Let's help these beings of LOVE with pure innocence and who only know how to give you the best unconditionally when you see a puppy or a kitten on your way. ⬛ 🐈 🐱 Don't hesitate to offer him water, you don't know how long he's been walking the streets without drinking and without eating. 🙏🏻 🐶 ♥️ Our world needs more empathy and generosity, let's help these beings.”

3. She Works Out Her Legs

Arámbula doesn’t skip leg day. She shared this video on Instagram of herself doing back leg lifts with a machine weight. She captioned the post, “What do you think about my exercise routine today to keep our body fit and healthy? Tell me, have you already moved today? I send you many kisses.”

4. She Swims

Arámbula likes to swim to stay in shape. And she doesn’t just swim alone. She shared this photo on Instagram of herself and her husband going for a dip in the pool. Arámbula captioned the post, “Vierneeeesssssss and my #ArAfamilia and my beautiful Uriel knows it...... 😘♥️ #happy #weekend. May they have all the #positive energy and all the HEALTH. ✨🙏🏻✨ Many #kisses my beautiful #ArAfamilia.”

5. She Dances

Arámbula loves to dance to keep herself in shape. She likes to meet up with her loved ones and dance to the newest songs. She shared this video on Instagram of herself dancing in a garage with friends. Arámbula captioned the post, “FRIDAYYYYYY and #lacuerpa knows it!!!! Enjoying the exercise and to close with golden brooch starting to dance to this song by my dear.”