Amber Riley in Bathing Suit Says "Do Not Disturb"

Amber Riley first made waves when she played the role of Mercedes Jones on the hit series, Glee. Since then, she’s starred in several different productions, including the NBC live special of The Wiz. She also played the lead role in Dreamgirls on the West End, which netted her an Olivier Award. Riley just shared a new reel on Instagram. In it, she danced on a boat wearing a floral bikini. She captioned the post, “Avoiding stress and drama as much as humanly possible. DO NOT DISTURB.” Read on to see 5 ways Amber Riley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Riley has a lot of experience with dance. She had to learn choreography for her role on Glee, and her roles on stage. Riley even won the 17th season of Dancing with the Stars, and opened up about her time on the show to PageSix. “‘Dancing With the Stars,’ honestly, doing that show, really helped me with my confidence. I will always be grateful for that time because I got to show myself in all my glory.”

2. She’s Comfortable With Herself

Riley is all about body positivity. She opened up about her process to PageSix. “I started loving on my body [because] you can’t dance in that way and not love yourself. You have to love your body because you’re moving it in such a way where if you aren’t loving every single curve, it’s not going to connect with other people.”

3. She Has A Routine

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Riley opened up about her wellness routine to Bustle. She says that she likes to have a daily routine. “Having a routine really helps my mental health, so I try to wake up every day at the same time. I walk my dog, then I usually meditate or pray. It helps me to clear my mind before I come back and look at my schedule for the day.”

4. She Spends Less Time On Her Phone

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Riley tells Bustle that she is working on spending less time on her phone. “Not as often as I should, but I usually put my phone in a different room when I go to bed, and I use a traditional alarm clock to wake up so that my phone isn’t the first thing I look at in the morning. Or you can just give your phone to someone you trust, and ask them not to give it to you for the entire day.”

5. She Loves Fast Paced Exercises

Riley talked about her favorite exercises to Bustle. She says that she likes fast-paced workouts. “I tried yoga and it just wasn’t for me. I liked the zen-ness of it, but the poses were so hard. When I workout, I like to sweat — so I’m on the stairs or I’m on the bike. That’s how I like to get my body moving.”

Carly Lawrence first made waves as a contestant on the second season of Netflix’s Too Hot To Handle. She’s since grown a large following on social media. Lawrence just shared a new photo on Instagram. In it, she enjoyed a beach day in Honolulu. Lawrence captioned the post, “Don’t text unless u wanna play mermaids with me.” How does she stay so fit? Read on to see 5 ways Carly Lawrence stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Grown

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Lawrence opened up about her time on Too Hot To Handle to Complex. She says that she has grown a lot as a person from the experience. “I’m more honest now. I’m just gonna say what I want to say, because he’s gonna think of me how he wants anyway, you know? So I think I’m more just like honest with myself. Maybe a little bit more in tune with my feelings.”

2. She’s Authentic

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When Lawrence was filming, she wanted to be her authentic self. She told Complex, “I hope people think I represented Toronto well. I just was 100 percent myself. I was like, ‘you know what? I’m just going to be the crazy one on the show, the dorky one, completely myself.’ I was just like, ‘I’ll just be the weird one.’ Yeah, I think I did good, I hope.”

3. She Walked Away From A Toxic Situation

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Lawrence opened up about her decision to leave a relationship, and how to get over one, in an interview with Narcity.com. "I knew it was toxic,” she says. “So cutting it off was like a weight off my shoulders. I just cut off all contact and I think that made it easier. My advice would be to delete them off socials and keep busy! The right one will find ya."

4. She Doesn’t Care What Others Think

Despite being in the public eye, Lawrence doesn’t care what others think of her. “Before, I was so focused on what other people thought of me, what guys thought about me,” she tellsFashion Magazine. “And now I’m just doing my own thing. I’m not worried about how someone views me, or if a guy likes me. I guess I did change on the show, and I think my journey was really touched on.”

5. She Swims

Lawrence spends a lot of time at the beach and at the pool. Naturally, she likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Lawrence shared this photo of herself in the pool. Swimming has a lot of health benefits. Better Health states, “Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good.”

Dixie D’Amelio is one of social media’s brightest stars. She first made waves with her sister Charli, when they posted videos on TikTok. Her family then got their own reality series on Hulu, The D’Amelio Show. D’Amelio is also a singer, releasing her album A Letter To Me last summer, and opened up for Big Time Rush on tour. She just shared a new set of photos on her Instagram. In them, she enjoyed a pool day and wore a black bathing suit. How does she stay so fit? Read on to see 5 ways Dixie D’Amelio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps A Small Circle

D’Amelio opened up about her life in an interview onThe Zach Sang Show. She says that she likes to keep her social circle small. “I don't really try to make too many relationships with people or haven't been recently. I have a close group of really, really close friends that I don't put online at all. That's kind of just been the best thing for me. I don't really want a best friend. Like I have a best friend. I don't really need more.”

2. She Prioritizes Her Mental Health

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In an interview with People, D’Amelio says that she has started to really prioritize her mental health. "It wasn't a priority for a very long time because [I thought], 'I'm young, I will figure it out later,' until I realized it's probably not the best idea and I'm ignoring a lot of things that can make my everyday life so much easier," she says. "Even though I would love to work out every day and be in the best shape of my life, I don't always have the time. Being able to focus on my mental health and feel better that way, I've seen such a huge change in my life and just how I am as a person."

3. She Prioritizes Breathing

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D’Amelio has a very busy schedule. For this reason, she has started making downtime a priority. "I need to breathe,” she tells People. “And breathing has really helped me a lot with everything I've done. For a long time, I thought it was kind of silly and a waste of time, but now it's a huge part of my life."

4. She Keeps Things Private

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D'Amelio may be in the public eye, but she is making sure to keep things private. She tells People that she likes to keep her relationships off of social media. “We have so much more fun by not posting [our relationship]. People don't need to know what's going on, and they have no right to know. It's not like we have a relationship account that they're following. They're following us as [individual] people."

5. She Sought Help

On Instagram live, D’Amelio opened up about getting diagnosed with premenstrual dysphoric disorder. She says that getting help has allowed her to take better care of herself. "Finally I got diagnosed and I am very happy that I know what's wrong," she said. "Because now I can find better ways to handle my emotions. I'm feeling better now and I will probably be going through the same thing next month and the month after that.”

Amy Hart, the influencer and former Love Island star, is spending time at the well-known Hard Rock Hotel in Cancun. Naturally, she’s making sure to spend time at the beach, and post stunning photos. She posted a set of of herself in a strapless pink swimsuit with cutouts. She captioned it, “So obviously as an apparent influencer I have to take pictures and post them, easy yeah? Not for me. I hate all pictures of myself and then I get upset and then Sam gets upset coz I’m upset and it’s just one big circle. Today he had an idea to get up early, bring a few swimsuits down to the beach, shoot all of them and then be able to relax and not worry. Now obviously Sam used to be a model (ALDI hot cross bun man 2016 don’t you know) so he had gone full out creative director. Went on a location scout around yesterday, researched the geo tags on insta, found some poses on Google and then coached me through it all (whilst being my main hype man) and I don’t actually hate these pics!” How does she stay so fit? Read on to see 5 ways Amy Hart stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walked Away From Reality TV

When Hart competed on Love Island in 2019, she made the choice to walk away from the show. She tells Glamour that she made this decision after realizing it would be healthier to leave. “It was 100% the best decision for me to leave when I did. If I had left before or after it would have been horrible but I left on good terms with everyone. Now I’m home, trying to heal and enjoying this weird new life I’ve got.”

2. She Chose Her Mental Health Over Followers

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Going on Love Island, your main goal is to find love, but there is a benefit of fame and more followers on social media. However, Hart said to Glamour that she went on the show to find love, and she decided to choose her mental health over fame. “If you stay in longer, you’ll get more followers and you’ll get more work. I went in there to find love, I found it, it went horrendously wrong and I didn’t want to find love again so I needed to come out.”

3. She Ignores Trolls

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Hart revealed to Glamour that when she left Love Island, she was welcomed by a lot of trolls on social media. However, Hart revealed that the show’s producers had prepped the contestants for social media backlash, and she was able to ignore the hate. “The old me would have clicked on it, read them all and cried but I didn’t look at it. I’m not interested in knowing what was said about me. I’ve now got so much positivity. I read it, I laugh, I block it.’

4. She Wouldn't Want to be Anyone Else

When Hart was on Love Island, she was there with several other beautiful women, and it could have been intimidating for her. However, she says that she is comfortable with herself and in her body, and she wasn’t insecure. “I did feel quite self conscious in there at times,” she admitted to Glamour. “Everyone in the villa is so beautiful but personally I’m happy that I’ve got a bum, boobs and that I’m a bit curvy. I wouldn’t swap it for anyone else.”

5. She Stays Healthy On Vacation

It can be difficult to stay healthy when you take a vacation, especially if you’re going alone. However, Hart revealed that she was able to keep a wellness routine on a solo trip she took. “Went on holiday on my own for the first time Had to overcome my social anxiety in order to make all my lovely juicy friends. did my first spinning classes and loved them. Did @bellicon_uk rebounding everyday and loved it! hauled myself out of bed everyday for a hike between 5-11km sometimes in a 5kg vest Jumped in a river. Has a reset ready to come home and start a new chapter! All in all a successful week!!”

Ella Rae Wise has become a reality tv icon in a short period of time. She was one of the stars of the UK’s long-running reality series, The Only Way Is Essex, or TOWIE. Wise also starred on Ex On The Beach. She is also an active presence on Instagram, and shares a lot of stunning photos. Wise is currently spending time in the Maldives, and just posted a set of swimsuit photos. In them, she posed on the beach in a blue bikini. Wise captioned the post, “Good evening from the Maldives.” How does she stay so fit? Read on to see 5 ways Ella Rae Wise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time For Herself

Wise opened up about her wellness practices to Heatworld. She says that she prioritizes time for herself. “Self-care for me is always on a Sunday,” Wise says. “It's the end of the week and it's time to relax. Sunday is definitely a day of rest.”

2. She’s True To Herself

Wise tells Heatworld that she is true to herself, and doesn’t care what others think. "The best advice that I've ever been given is 'be you, do you, for you', because I'm not gonna lie, people are going to hate you either way. Not everyone's gonna like you in this world and not everyone's gonna love you in this world. Whether you do well or you do bad, people have always got something to say. So just do you for you."

3. She Took A Break From Filming

Wise was surprisingly not featured in TOWIE for a period of time. However, she tells Closer that this helped with her mental state. “Having a break was something I did really need. I feel like it was sort of a little bit of a blessing in disguise because being on TOWIE, the storylines themselves can always be quite tricky and personal. It was ongoing drama, and realistically for me, I needed that time to focus on my mind and my goals.”

4. She Took Time Off Of Social Media

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While filming Ex On The Beach, Wise had to hand over her phone. She tells Closer that this break was much-needed for her. “With Ex On The Beach we weren’t allowed our phones and it was lovely. We’re all so guilty of just sitting there and scrolling. Getting to know people was so much easier too. I switched off and had time to breathe even though I was always worried an ex would come along.”

5. She Journals

Wise tells Heatworld that she likes to write in a journal. "I do have a diary and I'll have a little write down in my diary every so often when I have a really shit day. Sometimes I won't want to rant to my mum and stress her out so I'll put all my thoughts down on paper. I really feel that is a good way to let go of the negative energy that I've had that day."