Amber Turner is a reality star, best known for being a cast member on the hit series The Only Way Is Essex. She’s also becoming a wellness maven, releasing a fitness guide. Turner’s plan is clearly paying off, as she has an amazing figure that she shows off on her Instagram account a lot. She just shared a throwback photo from a trip she took to Ibiza. In it, she wore a blue bathing suit, her figure on display. She captioned the post, “Reminiscing.” How does she stay so fit? Read on to see 5 ways Amber Turner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Rides Jet-Skis
Turner goes on vacation all over the world. And her Instagram feed is full of vacation photos. When Turner visited the Atlantis Palm, she did some jet-skiing. She shared this photo of herself on a jetski in the water. Turner captioned the post, “Living in the moment.”
2. She Walks With Her Dog
Another vacation activity Turner does to stay in shape is going walking. Since she has a dog, she goes on walks on a regular basis. Turner shared these photos of herself and her dog walking on a rainy day while on vacation in Scotland. She captioned the post, “Little wholesome trip to Scotland with my boys so Oliver could go on lots of fun walks + explore!”
3. She Makes Smoothie Bowls
Turner makes sure to eat healthy. One thing she likes to make is a smoothie bowl. She revealed one of her recipes in this Instagram video. She wrote, “Chocolate protein smoothie bowl. Banana. Mango. 1 tbsp Cacao Powder. 1/4 tsp Guar Gum. 1/2 cup almond milk. Protein powder. Toppings: Raspberries. Crushed hazelnuts. Cacao Nibs.”
4. She Motivates Herself
Turner tries to workout on a regular basis. However, she admits in this Instagram post that she doesn’t always feel like it. Turner writes that she tries to motivate herself to exercise. “I would be lying to you if I told you it was easy, but if it was easy everyone would be doing it, right? There are definitely some days I don't want to work out or go for a run, but I do it because I know how amazing I will feel afterwards. I know you all have it in you to do it...In 6 months time, you will look back at today and be so glad that today wasn't the day you gave up, because look at where you are now? Do something your future self will thank you for!”
5. She Runs
Turner has her own workout guide to help others stay in shape. One of the exercises she lists in the guide is running. She opened up about running in the caption of this Instagram post. “If you don’t fancy doing a body conditioning workout today why don't you get those steps in and go for a run instead? Pop your headphones or airpods in and let me guide you through your run, I’ll be in your ears every step of the way, so don’t give up!”