Amelia Hamlin in Bathing Suit Has a “Tender Moment”

Model Amelia Gray Hamlin is enjoying a day at the beach, and she decided to break out some designer swimwear to do so. Hamlin wore a red swimsuit, black jacket and pants from Balenciaga and luxury fashion site FWRD. She posted a series of photos on Instagram of herself posing in front of the waves, captioning the post, “BalenSEA.” How does she stay so fit? Read on to see 5 ways Amelia Gray Hamlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wake Up Call

Hamlin has been open about her struggles with an eating disorder, and how close she came to peril. She says that she was able to get help and recover when she noticed how bad she looked one day. This encouraged her to go out and get help. Hamlin told The Skinny Confidential podcast, “I think the most important thing is you need to want to get better. And I know that this is a difficult one because a lot of people probably don’t and it’s really hard. I woke up looking in the mirror and being like, ‘Holy guacamole, you are really skinny and it is very scary.’”

2. She Has A Supportive Family

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Hamlin is extremely close to her family—mom Lisa Rinna and dad Harry Hamlin—and said on The Skinny Confidential podcast that they helped her recover from her eating disorder. “I woke up one morning at my best friend’s house. My parents, my sister, they’re all outside, like waiting to pick me up. And I’m like, ‘What are you doing here?’ Like it’s Saturday morning. And they’re like, ‘Get in the car. We’re going to UCLA.”

3. She Enjoys Carbs

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Hamlin is in recovery from an eating disorder, and is learning to enjoy eating food again. One type of food she is enjoying now is carbs. She posted this series of photos on Instagram, captioning it, “Just a photo dump of some of the things that make me rly happy.” Two of the photos in the series were a plate of vodka pasta, and a stack of small pancakes.

4. She Loves To Spend Time Outside

Hamlin loves to spend time outside. She has posted several photos of herself enjoying time in the sun on her Instagram. Hamlin has been seen going to the beach, swimming by a waterfall, reading outside, walking the Great Wall of China, and going for a dip in the pool. The CDC said, “The outdoors offers many opportunities to be physically active. Time outdoors may also promote mental health and stress reduction.”

5. She Gives Advice

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Hamlin is close with her older sister, Delilah Belle Hamlin. In fact, the two sisters like to give each other advice and help each other out. Delilah told HollywoodLife that she turns to Hamlin for advice often. “I know she’s younger, but she’s so smart. I don’t know how she got so smart at such a young age.”

Amelia Gray Hamlin is one of the most successful models today. She has walked in a lot of runway shows, and has done different campaigns for brands. Hamlin also has a large presence on Instagram. She just shared a behind-the-scenes shot on her Instagram story. In it, she posed on a beach chair in a bathing suit. She captioned the photo, “Wish we were here right now.” Read on to see 5 ways Amelia Gray Hamlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time To Relax

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Hamlin opened up about her career to Vogue. She says that she prioritizes her downtime, especially after a busy day. "I am an extremely introverted person, which is of course a blessing and a curse. After a shoot, it is very important for me to mentally recharge, as I probably have another one the following day. I need to decompress from the character(s) that I have been putting all my energy into all day so that I can master a new one tomorrow!”

2. She’s Grateful

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Hamlin is what you might call a “nepo baby”, as her parents are both actors. However, she tells W Magazine that she isn’t afraid to acknowledge her privilege. She also says that she is grateful. “The way I grew up was an asset,” she said. “I can’t sit here and deny that. No situation is solely positive or negative, but I do know that I’m really lucky.”

3. She’s Kind

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Hamlin is all about kindness. She tells Vogue that she was taught to value this trait. “My parents taught me how important kindness is. I truly live by the idea that the most beautiful woman can walk in the room and quickly become the ugliest simply by how she treats others.”

4. She Wants To Inspire Others

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Hamlin has a large platform, and she wants to use it for good. She tells Vogue that she wants to inspire people. “I want to be known as an artist that inspires people. I want to represent unapologetic and unique beauty from the inside. I want to embrace my flaws and insecurities to inspire others to love themselves for who they are. Everyone deserves to feel beauty and confidence. I hope I can play a role in that.”

5. She’s Creative

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Hamlin tells Vogue that she is a creative person. She says that this helped her not only know herself better, but led to her modeling career. “As I grew up and time went on, I began to realize that I am a very creative person,” she says. “I started spending my time studying the craft, rummaging through magazine stores, tearing apart magazines, taking out images that inspired me and pasted them on boards. Slowly, I curated my personal vibe and I got to know myself as an artist a lot better.”

Amelia Gray Hamlin is modeling in her swimsuit. In one of her latest social media posts, the daughter of Harry Hamlin and Lisa Rinna shows off her amazing body in a bathing suit. “I’m a fairy,” she captioned the photo shoot, frolicking in a wooded lake area. “You ARE,” commented fellow nepo baby Scout Willis. “Icon,” added another follower. How does the young poser approach health and happiness? Here are 5 things she does to keep herself grounded.

1. She Meditates

In a recent interview with W, Amelia revealed that she manifested her modeling career. She sai that after relocating from Los Angeles to New York City, she purchased a stack of fashion magazines, out images from W, Perfect, and CR Fashionbook, and created a dream board. “We burned candles and played music and guided meditations while we sat on the floor, boarding for probably five hours,” she said. “I know it sounds hoo-ha witchy, but I really believe in the power of positive thinking.”

2. She “Mentally Recharges”

The model is all about self-care. "I am an extremely introverted person, which is of course a blessing and a curse. After a shoot, it is very important for me to mentally recharge, as I probably have another one the following day. I need to decompress from the character(s) that I have been putting all my energy into all day so that I can master a new one tomorrow!” Amelia told Vogue France.

3. She Reads

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Amelia unwinds with books. “Reading for me is the ideal way to detach at the end of a working day. I am really into Abraham Hicks, Joe Dispenza or Wayne Dyer books to name a few. Right now I am reading The Untethered Soul by Michael A. Singer, which I can highly recommend,” she told Vogue.

4. She Values Kindness

“My parents taught me how important kindness is,” Amelia told Vogue. “I truly live by the idea that the most beautiful woman can walk in the room and quickly become the ugliest simply by how she treats others. My parents also taught me to work harder tomorrow than I did today.”

5. She Wants to “Embrace” Her “Flaws and Insecurities to Inspire Others”

“I have so many dreams. A lot of that involves of course covers of magazines and campaigns. But, at the end of the day, I want to be known as an artist that inspires people. I want to represent unapologetic and unique beauty from the inside. I want to embrace my flaws and insecurities to inspire others to love themselves for who they are. Everyone deserves to feel beauty and confidence. I hope I can play a role in that,” Amelia told Vouge.