Ana Lucía Domínguez in Bathing Suit Has "Beach for Myself"

Ana Lucía Domínguez is showing off her curves in Colombia! The gorgeous actress shows off her phenomenal figure via her latest Instagram post, wearing a swimsuit as she sizzles on a deserted beach in the tropics. “Today I found a beach for myself,” she captioned the series of snaps. How does the 38-year-old star of the Netflix hit Who Killed Sara? maintain her famous physique? Read on to see 6 ways Lucía Domínguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Intermittent Fasting

Ana is one of the many stars who swear by intermittent fasting. In one video, she revealed her daily diet, revealing that time restricted eating is a big part of it. “This must be done in the hands of a specialist, each body behaves differently,” she says. “I have been doing it since the quarantine began and it has worked very well for me!” A few of her top tips? Always exercise on an empty stomach, drink a hot beverage at night to ward off hunger, and break your fast with green juice. “Sometimes we feel hungry, but beware, it could be thirst,” she writes.

2. She Doesn’t Do Crash Diet

Carlos Tischler/Getty Images

Ana chooses a healthy lifestyle over drastic diets. “Do not do strange diets that you cannot sustain over time, that will help you lose a few kilos for a while but then you will recover them when you eat again as before,” she writes in her Instagram post.

3. She Starts the Day with Hot Water

Alexander Tamargo/Getty Images

In her video, Ana concocts the first beverage she drinks during her fasting period: A cup of hot water with lemon and lime juice. She follows it with a cup of black coffee.

4. She Uses Bands

Ana uses booty bands to intensify her workouts. In this video of her “leg and glute day” workout she demonstrates a few exercises with the bands.

5. She Hikes

Ana maintains a very active lifestyle. She enjoys many activities al fresco, which are not only adventurous and fun, but blast calories and help keep her body fit. One of her favorites? Hiking. She recently conquered Machu Picchu, sharing a video on Instagram of her adventure.

6. She Strength Trains

Paul Archuleta/FilmMagic

Ana hits the gym and makes her workouts count. She usually works out first thing in the AM, hitting the bike and getting some cardio in before strength training. In one of her workout videos she does a variety of exercises, including donkey kicks with free weights added for extra burn, squats with weights, and leg presses.

Actress Micaela Vazquez is enjoying a beach day with her family. She made sure to take some stunning photos on Instagram. In one photo, she posed in a light blue bikini with birds and leaves. In the other, she wore a lime green bikini. Vazquez’s impressive figure was on display. She captioned the post, “Selfies with my bikini.” How does she stay so fit? Read on to see 5 ways Micaela Vazquez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

Vazquez is an avid runner. She has even run marathons. Vazquez opened up about her journey with running to Clarin.com. “I had never run in my life, I practiced other sports, like handball or crossfit, but I never dedicated myself only to running. When adidas asked me to be part of the adidas Runners platform, I thought it was wonderful. They told me that I had to train and then run 42K, and I replied that there was no way, that I couldn't and that my head could only support 10 kilometers. Suddenly, they gave me a plan, I started training full force and in the middle I got injured, although it helped me mentally prepare for the marathon. The process to run such long distances is a huge sacrifice, training with cold, with heat, with pain... Will is the key.

2. She Sets Goals

Vazquez likes to set goals for fitness. She tells Clarin.com that this helps her with running. “At first it was hard for me to say 'I'm a runner',” she says. “But when you set goals and objectives, and meet them, added to training and racing, a great combo is put together. That encompasses being a runner.”

3. She Hikes

Vazquez spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing she enjoys doing is going on hikes. Vazquez shared this photo of herself and her husband hiking in Machu Picchu. She also shared these photos of herself hiking on the beach in Buenos Aires with her family. Vazquez captioned the post, “Summary of a very nice weekend with beautiful people.”

4. She Surfs

Vazquez spends a lot of time at the beach. One thing she likes to do is surf. She shares a lot of photos on Instagram of herself on her board. Vazquez posted this photo of herself walking with her board towards the water. She captioned it, “To the sea with a new suit.” Vazquez also posted this set of photos of herself surfing.

5. She Swims

Surfing isn't the only thing Vazquez does at the beach. She also likes to go swimming. She shared this photo on Instagram of herself wading in Aruba. Vazquez captioned it, “Last day.” Vazquez also posted this photo of herself in the water in Praia de Ouvidor. She captioned it, “Brasilll.”

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

Joe Scarnici/FilmMagic

Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

Alexander Tamargo/Getty Images

Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

Alexander Tamargo/Getty Images

“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

Shutterstock

“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

Getty Images

Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

Medios y Media/Getty Images

Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

Carlos Tischler/Getty Images

Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”