Ana Navarro in Bathing Suit Says "The Sea Makes Me Happy"

Ana Navarro first became known as a member of Senator John McCain's Hispanic Advisory Council. She then became a political commentator on ABC News. Navarro has appeared on the hit talk show The View since 2013, and joined the show as a host in 2018. She recently enjoyed a beach vacation, and shared a new photo on Instagram. In it, Navarro floated on her back in the ocean. She captioned the post, "The sea makes me happy. In the water, problems are weightless too." How does she stay so fit? Read on to see 5 ways Ana Navarro stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

As you can see from her recent Instagram post, Navarro likes to swim to stay in shape. Going swimming has a lot of benefits. Better Health states, "Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good."

Being a political commentator and a host on The View, Navarro shares her opinion on a lot of things. She makes sure to support other communities. Navarro is an ally to the LGBTQ+ community. Drag shows have been attracting a lot of protesters and have been getting banned. Navarro spoke out against Ron DeSantis' propositions in this Instagram post. "Here we go again. Now, Ron DeSaster is moving against Hyatt Hotel in Miami for hosting a drag show. DeSaster's anti-drag manufactured culture war is: 1. a vindictive weaponizing of big government; 2. to attack a private business; 3. for a free choice made by parents regarding their kids; 4. NOT CONSERVATIVE. If you don't want your kids at drag shows, don't fucking take them! (Sorry dad. I know you don't want me to cuss 🤷🏻‍♀️)." 

Being in the public eye, especially as a political commentator, Navarro is subjected to a lot of criticism. However, she isn't afraid to defend herself from them. After FOX News wrote a scathing article about her comments, Navarro hit back in this Instagram post. She captioned it, "Yes, @foxnews. That is what I said. And? Where is the lie?"

Navarro recently lost a lot of weight, and many are wondering about her secrets. She shared some of them in this Instagram post. Navarro revealed that she always orders the healthiest meal when she flies, which is a lot. "One of the many little conscious life-changes I've made to lose weight, is to buy a salad at airport or pre-order the healthy meal on @americanair. Pre-ordering means I'm stuck with my choice and don't fall into temptation."

In the same Instagram post, Navarro revealed that she has limited her drinking. In particular, she doesn't drink when she flies. "I've also stopped drinking alcohol on planes. It adds up for me, since I usually spend 14-16 hours a week on a ✈️." Limiting alcohol reduces the amount of sugar and inflammation in your body.