Anabel Pantoja in Bathing Suit Says "Vive"

Lolita Flores, the Spanish actress and singer best known for her award-winning performance in Rencor twenty years ago, still enjoys the spotlight. She posts a lot of swimsuit photos on Instagram. Flores just shared a new one this week. In it, she sat on a boat in the harbor. She wore a white bathing suit and sunglasses, showing off her figure. She captioned the photo, “Viva la vida.” How does she stay so fit? Read on to see 5 ways Lolita Flores stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Tests

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In 2015, Flores opened up about her health secrets in an interview. She says that she likes to have tests done to make sure she’s healthy. “What really worries me is being healthy,” Flores explained. “I usually take tests from time to time, and see that everything is fine: sugar, triglycerides, cholesterol.”

2. She Cut Food Out

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In the same interview, Flores revealed what her typical diet is. She says that she has cut some things out in order to eat healthier. "I like to take care of myself, although I do not live pending the scale. What I do not do is eat beef or pork…Now I do not eat meat or dairy, but vegetable milk, chicken, turkey, eggs.”

3. She Swims

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Flores loves to spend time by the water. She shares a lot of photos on Instagram of herself at the beach or the pool. Flores likes to swim to keep herself in shape. She posted this photo of herself walking out of the ocean. Flores captioned it, “In a place on the Adriatic, without more, good weather and good company, until the return.”

4. She Hikes

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Flores spends a lot of time outside. She likes to go on walks and hikes to stay in shape. She shares a lot of walking photos on Instagram. Flores posted this photo of herself walking by the beach. She captioned it, “Merry Christmas happy year and happy life, be happy, kisses.” She also shared this photo of herself walking in a forest. She captioned it, “We continue in Madira enjoying nature, cleaning the soul, breathing.”

5. She Still Indulges

Flores makes sure to eat healthy. However, she does allow herself an indulgence from time to time. She shared one of her favorite indulgences in this photo from Instagram, French fries. She captioned the post, “When I can, fries and mustard. Pleasure of the gods, for me. Yes goodnight.”

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

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When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

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Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

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Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

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Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”

Melissa Paredes loves to spend time outside. Especially with her daughter. She just shared a new set of photos on Instagram of herself in the great outdoors. In two photos, Paredes posed in an orange dress with a black swimsuit underneath. In a boomerang, Paredes sat on a chair in a pink swimsuit while enjoying a drink. She captioned the post, “We love the sun! Beautiful evening to all.” How does she stay so fit? Read on to see 5 ways Melissa Paredes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides ATVs

Paredes is an avid ATV rider. She shares a lot of videos and photos on Instagram of herself riding. In the first video in this carousel post, Paredes is seen riding an ATV on the street. She captioned it, “Nuestro fin de semana fue genial!!!!!” Paredes also shared these photos and videos of herself riding with her daughter.

2. She Swims

Paredes likes to spend time at the beach or the pool. Naturally, she likes to swim to keep herself in shape. Paredes posted this set of photos of herself at the beach. In them, she is seen lounging in the waves. She captioned it, “It's already Friday and I can't wait for the beach! 🏖 🔥 I send you millions of kisses!!!!!”

3. She Dances

Paredes is an avid dancer. She posts dance videos on her social media and competes in dance competitions. She shared this dance video on her TikTok, captioning it, “Because I'm like this!! 🤦🏻 ♀️🤦🏻 ♀️🤦🏻♀️🤣🤣🤣🤣🤣 It rains in lima and me: 🤣 They already follow me on tiktok 😅💖 good night! They sleep rich! Praying.” She also shared these photos on Instagram from a competition, captioning it, “Wow!!!! You can't imagine the nerves I felt to get back on the track and more next to these wonderful women!!!!”

4. She’s Starting to Be Consistent

Paredes makes sure to workout, however, she wants to be more consistent with her exercises. She opened up about this in the caption of this Instagram post. “Hello good day. Here me believing I'm a fitness girl, when it's the first time in my life that I do exercises like this so constantly! But it's never too late to start anything! So let's hit it!!!”

5. She Speaks Out

Paredes isn’t afraid of speaking out about things that are important to her. She shared this post on Instagram speaking out against abuse. Paredes captioned it, “I pause to join myself with all reason and rage at this outrageous situation, because as a mother, as a sister, as a woman I vehemently rejected such disgusting, outrageous, depraved, disgusting acts. And I don't just ask, if I don't demand like many mothers and women that this disgusting act does not go unpunished!!!!!"

Anabel Pantoja is heating up Tulum in her swimsuit. The Spanish star shows off her incredible figure in a bathing suit in some of her latest social media photos, taken while she was vacationing in Mexico. “How cool are you,” she captioned the Instagram post. How does she stay so fit? Read on to see 6 ways Anabel Pantoja stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Clean

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Anabel eats clean. "I have made the grilled chicken fillets with a little bit of garlic. My trick is to add a squeeze of lemon and an Avecrem tablet. You just have to crumble the tablet and add it. This is how you make a super rich sauce and the chicken is already It has another color. You can also add wine if you want," she explained in an Instagram Story, cooking one of her go-to meals. She pairs the chicken with a few boiled potatoes.

2. She Eats Healthy Fats

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Anabel also makes sure to eat healthy fats. She is “obsessed” with eating the same breakfast every day: Orange juice, avocado toast, and a fried egg. She revealed her go-to breakfast in an Instagram Story.

3. She Has Gone Under the Knife

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According to reports, Anabel has undergone liposuction twice, had a breast augmentation surgery and has a gastric band. She is also confident about her procedures. “Yes. I’ve had botox and a bit of acid on my lips. I think each person has to feel comfortable with themselves. And that’s why I think lines shouldn’t be crossed or insulted as it’s done. We’re going to end badly because you don’t know the degree of damage that can be done with certain comments. Then we talk about mental health and protecting ourselves,” she said in an Instagram Story.

4. She Works with Nutritionists

Anabel also relies on professional nutritionists to help with her diet. “Many of you ask me about my diets, training... I suppose you already know that I like to take care of myself, but this year I have help because I need it!” she wrote in a post, revealing that she follows a “personalized diet.”

5. She Does Tabata Workouts

Anabel also works out. She does a form of high-intensity interval training known as tabata, which involves doing a specific exercise for a set amount of time. “Do you know what TABATA is?” she asks in a post, demonstrating her workout. “Tabata training breaks a workout down into clearly defined intervals – typically, 20 seconds of a push-it-to-the-limit exercise followed by 10 seconds of rest,” explains the Cleveland Clinic. The results? Your heart rate will rise quickly and you will burn calories fast.

6. She Soaks in the Hot Tub

After working out, Anabel enjoys a relaxing soak in the hot tub. Soaking in hot water has been linked to better sleep and decreased anxiety and depression. One recent study even found that baths, which are similar to hot tubs, may even boast cardiovascular benefits.