Anaïs Gallagher in Bathing Suit Wishes for "Holiday"

Anaïs Gallagher is yearning for a vacation! The daughter of Oasis rocker Noel Gallagher shared a photo with her Instagram followers this week, showcasing her fabulous figure in a swimsuit. “Someone get me on holiday again,” the model and influencer captioned the snap. “And this time I promise not to spill my (obligatory) mile high Bloody Mary all over your holiday reading material.” How does the 22-year-old maintain her famous physique? Read on to see 5 ways Anaïs Gallagher stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was a Vegetarian

Anaïs, once a vegetarian, fronted PETA’s advertisement campaign “Meat Free Revolution.” In it, she said: “Paul McCartney once said that if slaughterhouses had glass walls everyone would be vegetarian. All animals feel pain, and fear. Animals don’t have a voice, so they need you to speak up for them.”

2. Her Diet Is Healthy

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It appears that she now eats fish. Earlier this month, she shared a photo gallery of some of the things she has eaten recently. Asparagus, pizza, grilled fish, and a cheese and olive plate are just a few of the delicious looking meals she has noshed on.

3. She Works Out

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According to personal trainer Abel Amado, Anaïs is one of his star clients. He focuses on calisthenics with workouts targeting strength gaining, elasticity, dynamic strength, static strength, functional exercises, and endurance

4. She Enjoys the Simple Life

Anaïs, who has spent most of her life living in London, swapped city life for the farm during the pandemic. She and her sustainable chef boyfriend spent their days cooking delicious meals, caring for farm goats, and enjoying the simple life.

5. Be You

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When asked by The Sunday Times Style the best advice her parents ever gave her, she revealed that it had to do with being authentic. “Be unapologetically you,” she said. “You are you and that’s all that matters." "If we have a sturdy self-view, we can try new things. And if something doesn’t go our way, it doesn’t destroy us. Self-acceptance prevents you from being unduly injured by a negative new experience. It also allows you to grow and makes you more resilient in the face of life’s stressors," says the Cleveland Clinic. "If you have a positive self-image, you have a sense that you have something to give. This helps you bring more to the table in your relationships, which makes them stronger. Just show up to give your gift, and it’s hard to mess it up. "

Hannah Ferrier, of Below Deck Mediterranean, is married, and in Thailand, at the SALA Samui Chaweng Beach private hotel, with new hubby Josh Roberts. “Those honeymoon baths 😍😍,” she captioned a photo of herself in a swimsuit in the bathtub. “Mornings like these 😍😍😍,” she captioned another one, of her in front of a tray of amazing breakfast dishes—in a pool. “So a few of you eager eyed insta friends have recognised where I am staying with Josh on our honeymoon!! It’s SALA in Koh Samui and it’s somewhere I used to come every year after filming to relax and unwind with my best girlfriend,” she captioned another. “We contemplated going somewhere new but honestly - in 15 years of travel I have never found somewhere as peaceful, relaxing and special.” How does she stay so fit? Read on to see 5 ways Hannah Ferrier stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Follow Fad Diets but Believes in “More of a Balance”

"I actually kind of struggled when I first started chartering with Americans, because Americans have a lot of those fad diets and things like that," Hannah told Bravo. "It was so funny: I remember my first season, it was like, 'Oh, can we get a craft cocktail?' I’m like, 'Yeah, sure.' Then I walk around, and I'm like, 'What … is a craft cocktail? Because in Europe, we just don’t have those sorts of things — all those buzzy diets. It's more of a balance."

2. She Has a Personal Trainer

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"I would love to have a consistent routine but it’s so hard when you travel as much as I do," Hannah told Bravo. "I have a personal trainer who I work with in Sydney, and then try to always have a hotel with a gym. My secret is to have no regime! If I’m jet lagged at 3 a.m., I work out then!"

3. She Walks Along the Water

“Even after all these years, water still calms me!” she told Us. “You can also alternate periods of brisk walking with leisurely walking. This type of interval training has many benefits, such as improving cardiovascular fitness and burning more calories than regular walking. And interval training can be done in less time than regular walking,” says the Mayo Clinic.

4. She Wears Athleisure Wear

"The reason I started wearing active wear outside the gym was because I travel so much," she told us. "It’s so comfy to wear on long-haul flights and removes the need to get changed on the plane!"

5. She Uses All-Natural Beauty Products

“The best way to know what's in your products is by reading the list of ingredients,” says the Mayo Clinic. “Ingredients to avoid include:

• Butylated hydroxyanisole or butylated hydroxytoluene, or BHA or BHT, respectively

  These preservatives are found in lipsticks, moisturizes and some food items.

• Coal tar dyes

  They are used as a colorant in hair dye and often labeled as "p-Phenylenediamine" or "CI" followed by a five-digit number.

• Diethanolamine, or DEA

  This is used to make products sudsy. It can be found in cleansers, soaps and shampoos.

• Dibutyl phthalate, or DBP

  This is a plasticizer found in nail polish.”

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

Mollie Gould/Instagram

Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”

Model and DJ Ireland Baldwin has never been afraid to stand tall, and she just posted a stunning photo on Instagram looking confident as ever. She wore a colorful striped bikini, and showed off her plethora of tattoos. While she didn’t caption the post, she had a lot of praise from her followers in the comments section. "THATS HOT," said her cousin Alaia Baldwin. Health and beauty brand strategist Amy Oresman added fire emojis. How does she stay so put together? Read on to see 5 ways Ireland Baldwin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Baldwin is a big fan of going outside and going for a hike, and according to her Instagram, she doesn’t mind what environment she’s hiking in. Baldwin has posted several hiking photos and videos on Instagram, including in the mountains, with her dog, and in the snow.

2. She Enjoys Time In The Pool

Baldwin loves to spend time in the pool, and she has posted swimming photos on Instagram. Baldwin posted this stunning series of photos of herself and her partner enjoying time in the pool. She captioned the post, “Mom ‘n Dad work-cation.”

3. She Isn’t Afraid To Cut People Off

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In a revealing Instagram post, Baldwin opened up about how she navigates relationships, and how she isn’t afraid to cut people off or outgrow them. She wrote in the post, “There’s no shame in outgrowing people. Sometimes, I think we put an unhealthy amount of pressure to maintain friendships that ultimately hold us back.”

4. She Ignores The Haters

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In a revealing interview from 2017, Baldwin opened up about being a model and growing up in the public eye. She says that she was subjected to a lot of hurtful criticism, especially regarding her body and her career. “I saw what people were saying about me, that of course I was modeling because I was so-and-so’s daughter. ‘She’s fat, she’s disgusting.’ I would get so down on myself. This is going to bring me down.” Today, Baldwin says that she’s ignoring those haters. “I am going to stop reading these comments and stop caring. I stopped altogether looking at articles and paparazzi photos. I used to be crazy about my double chin.... I’m not even going to look anymore. I owe it to myself.”

5. She Accepts Herself

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In the same interview, Baldwin says that she is now a lot more accepting of herself. “We all get to this point where we’re either going to accept who we are, or we’re going to make it so difficult for ourselves to accept what we’ve been given,” she says.