Congratulations, Ananya Panday! The actress is celebrating the release of her new film, Gehraiyaan, sharing a clip from the movie, debuting today on Amazon Video, in which she is showing off her famous figure in a swimsuit. “Tia has a heart that keeps shining in the midst of fear, chaos and darkness. This movie was one of the most beautiful experiences of my life, the way Tia’s character started growing on me, how I related to her and most importantly, the lessons this character had in store for me. The wait was tough, but it’s surely going to be so worth it,” she captioned the post. How does the 23-year-old actress keep herself so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Does Yoga
Ananya loves yoga, but not just for the physical and mental benefits. The actress claims it is responsible for her glow. “It brightens up my face and makes the happy hormones flow, which, in turn, gives a pinkish flush to my cheeks,” she told Vogue.
2. She Works Out First Thing in the AM
Panday stresses the importance of morning workouts. "I swear by doing yoga first thing in the morning. I schedule things only once my workout is done," she told Vogue.
3. Her Diet Is “Clean”...Mostly
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“I eat well and clean six days a week. Then every Sunday, it’s burgers galore," she told Vogue. “I am the happiest with my body when it’s well-fed, well-rested and well-exercised. More than trying to hit a target body weight or size, I am looking more for happiness by simply being kind to my body.”
4. She Does Pialtes
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Panday is a big fan of stretching workouts. "My favorite is Pilates. It's very good for stretching and I'm not flexible at all, so it really relaxes my body.,” she told Vogue.
5. She Works Out at Home
Panday is a big fan of at-home workouts. In fact, she has even launched her own at-home fitness workout. “I have SO many workouts for exercising at home with no equipment or at the gym, and they are going to make working out together so much fun!” she wrote alongside a video of herself getting physical.
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