Anastasia Karanikolaou in Bathing Suit is the "Baddest of Them All"

Anastasia Karanikolaou is one of the most well-known models and influencers right now. She’s also known as Stassie, or Stassie Baby. Karanikolaou isn’t afraid of showing off her amazing body on social media. She just shared a new set of swimsuit photos on Instagram. In it, she posed by the pool wearing a green and orange bikini. Karanikolaou’s amazing body was on full display. She captioned the post, “Baddest of them all.” How does she stay so fit? Read on to see 5 ways Anastasia Karanikolaou stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Stay Natural

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Karanikolaou opened up about her approach to life on Call Her Daddy. She talked about her approach to plastic surgery, especially in the public eye. Karanikolaou says that while she won’t stop getting plastic surgery, she doesn’t want to look unnatural. "I wanna look natural, I don't wanna look plastic, I don't wanna look fake. I wanna look like me."

2. She Stays Confident

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For Karanikolaou, confidence is important to her. She tells Call Her Daddy that she always tries to make herself feel confident, even when she isn’t. “It makes you feel better to go out and feel good about your appearance,” she says. “If I look like shit, I’m like ‘fuck.’ Even when I feel the shittest, if i’m leaving my house I’m like, ‘You are a fucking sexy bitch’.”

3. She Educated Herself About Skincare

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Karanikolaou has amazing skin. She opened up about her process to Byrdie. “My routine has changed over time as I’ve become more educated on different products and things that work best for my skin. I’m more cautious about using products that will help with the issues I have, instead of just applying any product. I got into skincare after high school when I started watching a lot of YouTube videos about it. I found a dermatologist that I trusted who helped me with problems and questions I had with my skin.

4. She Makes Subtle Changes To Her Skincare At Day And Night

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Karanikolaou tells Byrdie that she keeps her morning and night skincare routine the same. However, she makes subtle changes depending on the time. “Both routines are pretty much the same, but I have a few different serums and moisturizers that I switch out from day to night. I use more oil-based and thicker creams for night time and always use creams with SPF for the day.”

5. She Wears Organic Skincare Products

Karanikolaou likes to use organic skincare products. She tells Byrdie that she thinks they are healthier for her skin. “I also pay attention to ‘clean’ products. It's important [to me] because I've been learning the serious health and environmental consequences that can happen if certain ingredients are found in products.”

Actress Natacha Karam is soaking up the beautiful weather on a trip to Greece. Karam, 28, shared a picture from her trip, posing by the pool in a green bathing suit and holding a drink as she gazed at the spectacular scenery behind her. How does she stay so fit? Read on to see 5 ways Karam stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Sleep and Hydration

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Karam relies on adequate sleep and hydration to keep her feeling her best. “I should prioritize stretching and recovery more than I do; I’m always so knotted up,” she says. “But drinking lots of water—when I’m actually doing it—and getting enough sleep really helps reduce the stress my body holds on to.”

2. Boxing Workouts

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Karam practiced fighting for her role as Jasmine “Jaz” Khan on The Brave, but prefers boxing. “I’ve been in Thailand, but I didn’t do Muay Thai there,” she says. “I do boxing. I just do Western boxing. I’m just a straight up boxer.”

3. Bathing Beauty

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Taking baths are Karam’s favorite way to decompress after a busy day. “I love baths. I take at least one bath a day, sometimes multiple,” she says. “When I get home from set, I run a bath with either Epsom salts or a funky bath bomb and some oils in it then lie there and soak in some dim lighting. That’s usually my decompression routine, and If I can convince my lovely boyfriend to give me a shoulder massage or a foot massage, that always helps!”

4. Favorite Cheat Meal

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Karam’s loves indulging in the occasional burger. “The first thing I remember cheating with on The Brave…I didn’t cheat the whole time I was in Albuquerque,” she says. “And then I came out to L.A., and my best friend was here from London, and he really wanted a burger. So I took him to this burger place I read reviews of, and I was gonna just sit there and watch him eat. Then I was like, ‘Uh, no, I’ve gotta do it’.”

5. Clean Beauty

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Karam uses clean beauty products to maintain the health and beauty of her skin. “My aesthetician Zaida Gordon at Skintegrity in LA put me onto a clean skin-care line for sensitive skin,” she says. “It’s called Hale & Hush and I only use their skin care now. When I first saw her, I was having breakouts and coming up in rashes, my skin barrier was compromised, and every product felt stingy on my face. It’s been over a year since I changed over to these products, and I’ve had consistently clear and healthier skin since. I love the vitamin C serum and the Quiet face wash.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Mya Azzopardi is heating up social media in her swimsuit. The swimmer shows off her amazing body in a bathing suit in one of her latest social media posts, eliciting a response from her followers. “Wow!! beautiful bella!!” commented one. “Beautyyyy,” added another. “So beautiful,” said another. How does she stay so fit? Read on to see 5 ways Mya Azzopardi stays in shape and the photos that prove they work.

1. She Swims

Obviously, one of the main ways Mya stays in shape is via swimming. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

2. She Indulges in Self-Care

Mya indulges in self-care. One of her go-to methods? Soaking in hot water. “Spa day,” she captioned a recent post. Soaking in hot water helps preomote better sleep and has even been found helpful to minimize anxiety and depression. One recent study even found that it may even boast cardiovascular benefits.

3. She Walks

Mya loves taking walks. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

4. She Jet Skiis

Mya also jet skis. “Throwback to warmer days and swimsuit tans,” she captioned a post. According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

5. She Drinks Coffee

Mya enjoys coffee. “Daily dose of ☕️,” she captioned a post. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Emilia Mernes has become one of the most popular Latin singers in the past few years. She has also acquired a strong following on Instagram. Mernes recently posted a stunning new set of photos. In it, she posed in a green swimsuit top with jeweled straps and a pink skirt, as well as a sheer pink top, swimsuit top, and denim skirt. She captioned the post, “Behind the smoke you can’t see.” How does she stay so fit? Read on to see 5 ways Emilia Mernes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Mernes spends a lot of time outside. One thing she likes to do is go to the beach and go swimming. She shares a lot of posts on Instagram of herself by the water. In this set of photos she posted, Mernes is seen on a boat and on a paddleboard. She captioned the post, “Made in Argentina.”

2. She’s Active

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Mernes opened up about her wellness routine in an interview. She says that she lives a pretty active life. “If I am skinnier it is because I am a thousand. But like everything, I eat well. The people around me know that I eat, it's not that I'm skinny, it's because I'm active, I dance a lot, I rehearse a lot, I'm doing things every day and I don't train, I should. Now I'm going to start swimming, but well the thing is that I never have a day off.”

3. She Speaks Out About Beauty Standards

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In the same interview, Mernes opened up about her past insecurities and spoke out about unfair beauty standards. “I didn't wear muscle or short sleeves because I said 'I have fatter arms' and people are going to judge me for that. I mean, imagine how my head was, really bad. And well, I had a really bad time at that moment and then I understood that it is not like that and that nothing is wrong. But you know what happens? It's that people put me in that place of the Argentine woman, that you have to fulfill a stereotype, that you have to wear these clothes, that you have to say or do this. And she broke my head that she felt that she had to comply with things that society imposes on her that are stupid.”

4. She Admires Mega-Powerful Women

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She grew up admiring Thalia, Rihanna and Beyoncé. “I would watch them on TV and I couldn’t believe it. I’d say: ‘I hope one day I can see myself like them!’ Because whenever I listened to them, they instilled a message of power and confidence in me,” she told Billboard.

5. She Benefits From Sun Exposure

"One of the best (and easiest) ways to get vitamin D is by being outside. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you’re fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered," says Select Health.