Andi Eigenmann in Bathing Suit Shares "No Filter" Photos

Andi Eigenmann is going filter-free in her swimsuit. The Fillipino actress shows off her fitness transformation in a bathing suit in one of her latest social media post. “Got around to doing a shoot just for fun with @wangborja, after believing I would never have the confidence to do so again. He asked me what style I preferred for post-prod of our pictures, but I realize that I like it this way best: NoFilter ☺️ here is to embracing ourselves for who we are... and yes, flaws and all,” she captioned the series of Instagram snaps. “My body has changed in so many ways.” How did she transform her figure? Read on to see 5 ways Andi Eigenmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Andi loves boxing to stay in shape. “Back to boxing with coach @theislandboxer! Lovin' that @ilakaisiargao is right next door and they have an island gym!” she captioned this photo of her boxing session. "This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

2. She Maintains a Healthy Diet

Andi emphasized the importance of diet in the same post. “The diet plays a big part in this fitness journey, specially when the goal is to shed some weight. But choosing physical activities and sports to enjoy enough to do regularly is a good tip to be consistent!” she wrote. “When I challenge myself to achieve something in a specific sport, I get into a mindset of going for it in a holistic way. Most importantly in eating the right nutrient- dense foods that go with the fitness goal!” Some of her favorite foods? Acai bowls, fruit, and smoothies.

3. She Surfs

Andi spends a lot of time surfing. “Just another day in Paradise.🌴 literally,” she captioned a photo of herself riding the waves.

4. She Hydrates

Hydration is key, per Andi. “ One of the best ways I do to keep myself healthy from the inside out.✨ i've been making sure to have my @aquaflask.ph filled with water, and always ready in my surf mobile!” she captioned a post of herself with her water bottle. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

5. She Swims

Living at the beach, you can often find Andi swimming in the ocean. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Andi Eigenmann is ready for the flash in her swimsuit. The former actress from the Philippines shows off her beautiful body in a brown bathing suit in one of her latest social media posts, taking an outdoor shower in paradise. “Self-timer pics,” she captioned the set of Instagram snaps. How does she maintain her fit figure? Read on to see 5 of Andi Eigenmann’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Box Your Way to a Hot Body

Andi stays in fighting physical form with the help of boxing. “Back to boxing with coach @theislandboxer! Lovin' that @ilakaisiargao is right next door and they have an island gym!” she captioned this photo of her boxing session. "This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

2. Eat Healthy

Andi also maintains a healthy diet. “The diet plays a big part in this fitness journey, specially when the goal is to shed some weight. But choosing physical activities and sports to enjoy enough to do regularly is a good tip to be consistent!” she wrote in the same post. “When I challenge myself to achieve something in a specific sport, I get into a mindset of going for it in a holistic way. Most importantly in eating the right nutrient- dense foods that go with the fitness goal!” Some of her favorite foods? Fresh acai bowls, fruit, and smoothies.

3. Go Surfing

Andi also surfs. “Just another day in Paradise.🌴 literally,” she captioned a photo of herself riding the waves. According to the Australian government’s Better Health, surfing provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. “Once you’re standing up on the board, strong legs and a strong core will keep you up,” they say.

4. Hydrate

Andi also prioritizes hydration. “ One of the best ways I do to keep myself healthy from the inside out.✨ i've been making sure to have my @aquaflask.ph filled with water, and always ready in my surf mobile!” she captioned a post of herself with her water bottle. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

5. Swim

Another outdoor activity Andi loves is swimming, which is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Andi Manzano is showing off her baby bump in a bathing suit. The Philippine actress looks beautiful in one of her latest social media posts. “Getting bigger and bigger by the minute. So far it’s been easy and I can still travel (another trip planned at the end of the month ✌🏼),” she wrote in the Instagram caption. How does she stay so fit? Read on to see 5 ways Andi Manzano stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wakes Up Early to Exercise

After welcoming one of her children, Andi revealed that she makes fitness a priority. “I finally see some results after exercising almost everyday for a month. I wake up extra early to work out before all the kids are up,” she revealed in an Instagram post. Her go-to workouts? Pilates and high-intensity interval training. “I’ve never felt this good and strong. I couldn’t climb three floors before, but now I can without even getting tired!" she added.

2. She Eats Clean

When it comes to what she eats, Andi maintains that she doesn’t follow a plan. “There’s no diet,” she said, “and I’m hungry all the time, but I eat clean.”

3. She Rides Bikes

Andi enjoys riding bikes. “BRB. I’m in paradise ,” she captioned an Instagram video of herself riding a bike while on vacation. Per the Cleveland Clinic biking is a low-impact aerobic exercise, great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Drinks Coffee

Andi is a devoted coffee drinker. “Coffee break ☕️ How many cups do you drink and how do you like your coffee?” she captioned a photo. Why should you drink coffee? A new 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death

5. She Eats Organic

Andi eats organic. “I got started in looking at labels, the food sources, etc.,” she revealed in an interview. “It gives you peace of mind knowing that whatever you ate, drank, or put in your body was straight from the ground and no chemicals! Also, it has higher nutritional value!”

Maya Jama is steaming up Jamaica. The TV presenter is there with friends after co-hosting Stand Up To Cancer on Channel 4, a five-hour telecast that helped to raise £30 million for the charity. “Feel like the last pic should have been the first now I’ve posted lol,” she captioned a bathing suit snap. How does the multi-hyphenate stay to fit while keeping so busy? Read on to see 5 ways Maya Jama stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps a Routine

“I have loads of energy so lately I’ve been trying to channel that into an exercise routine. But I’m still very much a beginner. I now work out three to four days a week because I know it’s an important part of keeping healthy,” she told Women’s Health. “I’m actually finding it quite fun. Once a week, I do a one-hour boxing workout with my trainer Bradley Simmonds, who keeps me motivated; if I’m on my own, I’ll pump up high-energy songs like Bicycle by Vybz Kartel to get me through my workout.”

Maya Jama/Instagram

2. She Does HIIT Training

Karwai Tang/WireImage

“Before my trip to Australia for I’m A Celeb, I started a vigorous summer workout plan, which consisted of three sets of burpees, jumping squats and planks (non-stop for 20 seconds then 40 seconds rest), followed by seated shoulder presses (three sets of ten reps), squats (three sets of ten reps), crunches (three rounds of 20 seconds non-stop plus a 40 second rest) and press-ups (three sets of ten reps),” she told Women’s Health. “Although, I prefer weight training on the machines and I still do some cardio. I usually ease myself in with a run or fast walk on the treadmill.”

3. Exercise Helps Her Mentally

Joseph Okpako/WireImage

“I just think [working out] helps your mental health so much anyway – there’s a difference in how I feel if I go out and do some exercise versus just staying in bed all day. I notice how it impacts my brain and how I’m feeling,” she told Stylist.

4. She Tries to Post Filter-Free Photos

Mike Marsland/WireImage

"I did a story saying I'm going to stop using them because you end up getting used to it, and then, when you don't have them on you think 'actually I don't really like how that looks' and it warps your own mind," she explained. "So I've tried to cut down,” she told Cosmo. When she does use a “glam team,” she tries to mention it.

5. She Says This About Showing Off Her Body

Karwai Tang/WireImage

“It’s so ridiculous that people use the angle of ‘you’re a woman, you should cover up,’” Jama told Cosmo. “We’re women, we have” chests. “Some people are stuck in the past. You can’t police somebody’s outfit. I’ve put on weight. When I was smaller, nobody would comment about the dresses [I wore] but because my” chest is “bigger now, it’s offensive. You can be the best presenter in the world, but if you’re wearing a low-cut top, that’s going to be the only focus. It is stupid.”