Angela Deem in Bathing Suit Says "Thank You"

Angela Deem is flaunting her 100-pound weight loss on Instagram. The 90 Day Fiancé star showed off her slimmed down figure on social media this week, wearing a two-piece swimsuit and thanking a fan for putting together a collage of her looks. "Thank you," she captioned the new post. How did the reality star drop all that weight and how is she keeping it off? Read on to see 5 ways Angela Deem stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Went Under the Knife

Angela has reportedly lost over 100 pounds after undergoing five plastic surgery procedures in August 2020. "I noticed when I went to Nigeria last time, I was just putting on weight," she told Us Weekly. "I mean, like, I think I gained 20, almost 25 lbs. And it just hit me all at once. I couldn't even walk in the grocery store with the kids to get groceries. I was out of breath," she said, adding that she "really thought that [she] would die" if she didn't lose the weight. "There's benefits behind doing it for myself because it also benefits the grandkids being around me longer and [Michael] and I being together longer. I did it for myself to stay alive … and [to] benefit the ones I love."

2. She Used to Ride Horses

During Josh Adams’ YouTube series CRACKED, Angela revealed that she suffered chronic back pain. “I used to ride horses,” she said. “I’ve been kicked off, bucked off. I’ve kicked a few doors in….And I’ve had two babies that’s affected, the epidurals affected my lower back.”

3. She Changed Her Diet

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Per the Mayo Clinic, after undergoing a gastric bypass surgery, patients need to follow a strict diet that includes lean, protein-rich food that is low in fat and sugar and excludes alcohol and caffeine. They also suggest chewing foods thoroughly and eating slowly to promote digestion.

4. She Takes Supplements

Angela takes supplements in the form of gummies, maintaining they “are not only DELICIOUS, but they’re packed with antioxidants that help to detoxify which is that extra step we all need! Adding these into my daily routine has been my best decision yet,” she said in this post.

5. She Works Out

While Angela has yet to share about her workout routine, the star reportedly exercises with personal trainer-to-the-stars Natasha Fett, who also helped Mama June of Here Comes Honey Boo Boo, get into shape.

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

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When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

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Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

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Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

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Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”

Deonna Purrazzo is showing off her swimsuit body and her fiancé. The bride-to-be and WWE star looks gorgeous in her latest social media photo, cozying up to her almost husband while taking a dip in the pool. “OMG,” commented one of her followers. “The water is boiling,” added another. How does she stay so fit? Read on to see 5 ways Deonna Purrazzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lives in Gratitude

Deonna makes sure to take time and appreciate everything good in her life. "This has quite possibly been the busiest month I've ever had… and one of the most rewarding. My smile is a true reflection of how I'm feeling. Grateful," she captioned a post.

2. She “Claps Back” at Body Shamers

"Twitter saw this CLAP-BACK first 👏👏👏 I could go on and on about body shaming and cyberbullying, but they don't deserve the attention. But, I'll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say."

3. She Hikes

When she isn’t training, you can find Deonna out hiking in nature. “There’s a lot I could say about the Grand Canyon, but it all feels too deep. In all seriousness, this trip was absolutely breathtaking. Looking out and seeing all those colors was like a dream,” she captioned this post about one of her hiking trips.

4. She Trains Hard

To keep her body in fighting form, Deonna puts in long hours at the gym. She shared a clip from one of her workouts on Twitter, squatting with incredibly heavy weights, writing “my heaviest this particular day was 215lb x 4 reps.”

5. She Celebrates Her Strength

Deonna is strong and proud of it! “Stop using the gym as a photoshoot and workout...” she tweeted alongside a photo of herself showing off her guns. “oh..... OK,” she added. "Bones lose calcium and weaken with age, but strength training can help slow or sometimes even reverse this trend. Not only can strength training make you look and feel better, but it can also result in better performance of everyday activities, such as climbing stairs and carrying bundles. Stronger muscles also mean better mobility and balance, and thus a lower risk of falling and injuring yourself. In addition, more lean body mass aids in weight control because each pound of muscle burns more calories than its equivalent in fat," says Harvard Health.

Ángela Torres is looking pretty in pink in her swimsuit! The actress shows off her incredible figure and quirky fashion sense in one of her latest social media posts, wearing a hot pink bathing suit with wild jeans. “Calm down,” she captioned the Instagram snap. How does she stay so fit? Read on to see 5 ways Ángela Torres stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

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"I never followed a diet, although I learned to eat healthy a bit thanks to my ex-boyfriend, Pedro Maurizi, who was a vegetarian and a very good cook. My favorite food in the world is a good polenta with grill sausage and a lot of sauce with meat, I I love it. I do it but my mom makes me the best ones," Ángela told Caras Perfil.

2. She Accepts Her Body

Ángela promotes self-love. She told Caras Perfil that she always accepted herself with her body without punishing herself because "all women are beautiful and different." "Self-image is important because how we think about ourselves affects how we feel about ourselves and how we interact with others and the world around us. A positive self-image can boost our physical, mental, social, emotional, and spiritual well-being. On the other hand, a negative self-image can decrease our satisfaction and ability to function in these areas," says the Cleveland Clinic.

3. She Starts the Day with Lemon Water

Like many celebrities, Ángela starts the day with an ayurvedic ritual, drinking a glass of lemon water. She also makes sure to hydrate throughout the day. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

4. She Was Pressured to Lose Weight at a Young Age

Ángela revealed that as a child, she was pressured to lose weight. “I was always part of a world of adults and, as a child, I received information that was put into my head, like 'you have to lose weight to do this strip next year.' Or in "Dancing" there was a lot of talk about my body, and even at Mirtha Legrand's table there were people making fun of my body, as well as on Twitter, where they have said horrible things to me ," she said. “It is time that they know that women have convictions, desires, artistic forms, many things before youth or size,” she added.

5. She Walks Her Dog

One way Ángela stays in shape is by walking her dog. She often posts photos of her beloved pooch, like this one recently shared to her account. "Dogs are high-energy companions, love to play and need exercise. People who own dogs get more activity in their day simply by making accommodations for their dog’s lifestyle. According to the American Heart Association, dog owners are 54% more likely to get the recommended amount of exercise than their non-dog owning counterparts. As a result, and due to a stronger immune system from being exposed to pet fur and dandruff, many dog owners see a decrease in blood-pressure, triglycerides and cholesterol levels, making them less at risk for heart-disease," says the American Humane Society.

Sara Sampaio, the Portuguese model, is already a Victoria's Secret Angel and the face of Michael Kors' fragrance Gorgeous, and now she has a new achievement: 8 million followers on Instagram. She celebrated with a swimsuit video of her drawing the number in the sand with her finger. “8 Million of you!!! Thank you for coming on this journey with me! ❤️,” she captioned it. How does she stay so fit? Read on to see 5 ways Sara Sampaio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is Her Exercise Routine

“...during quarantine was zero, but I usually work out at the DogPound. I’ve built a gym in my house, with a Peloton and everything and free weights but it’s so hard to get the willpower to work out when I’m by myself. A personal trainer just helps me get…off the couch,” she told Elle.

2. She Does Pilates

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“I’ve been doing a lot of SLT. It’s like a really intense Pilates with a machine. I’ve noticed with my body that small movements have done more for my body than the boot camps. My body moves better when it’s very focused on small movements that elongate your body and your muscles,” she told the Cut.

3. This is Her Take on Eating

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“I’m a big believer in not doing crazy diets and not to stop eating what makes you happy or what you like. It’s all about balance. If you’ve had a long day and you really want a burger, just have that burger or pizza and maybe for lunch the next day you have fish with vegetables or salad with chicken,” she told the Cut.

4. Here’s How She Deals With Stress

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“I’m still trying to figure this out. I suffer from a lot of anxiety and depression, I’m on medication which really helps but there’s still some anxiety. For me, what works the best is learning when I need my own space and my own time and if I just need to spend the whole day watching TV, that’s what I’m going to do. Putting those kinds of needs in front of constantly having to do something because if you’re not, you’re not working hard enough. Baths really help and sometimes it really is just sitting in front of the TV eating a bag of popcorn or just sleeping,” she told Elle.

5. She Has Learned to Love Her Body

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She has learned to love her body. “I really learned to take my body for what it is; love it if I put on weight, love it if I lose weight - we’re all human beings, we fluctuate but I used to be really hard on myself. It’s one of those things when you’re in your formative years, you really take it personally,” she told Elle, “but now I’m like, I’ve put on weight this quarantine and my” chest “grew and I’m like this is great!”