Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Angelika Żmijewska in Bathing Suit Says "I Miss Palm Trees"

Here’s how she stays in shape.

Angelika Żmijewska
Angelika Żmijewska/Instagram

Singer Angelika Żmijewska loves to go on tropical vacations. She just shared a new reel on Instagram of herself spending time by the ocean. She captioned the post, “I miss palm trees, that's why I'm flying to Tenerife, but I found some cool shots from Panama in the gallery.” How does she stay so fit? Read on to see 5 ways Angelika Żmijewska stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Skis

Żmijewska recently picked up skiing. She shared this post on Instagram of herself enjoying a day on the slopes. She captioned it, “I think I discovered my new hobby. I regret waiting so long to try skiing. Great deal! I'm still an amateur, but you'll probably meet me in the mountains more often than before 😉⛷ I haven't damaged anything in my body and apparently I'm doing quite well for the first time, so success 😂 Do you like winter sports?”

2. She Works With A Trainer

Żmijewska revealed on Instagram that she is working with a personal trainer to stay in shape. “I'm no sports freak, but thanks to @songo.90 I liked training at the gym,” she writes in the post’s caption. “It's much better to train under the eye of a person who knows it well. My body benefits from it, but so does my mind.

3. She Swims

As you can see from her recent reel, Żmijewska spends a lot of time by the water. She likes to swim to stay in shape. She shared this photo on Instagram of herself swimming in a hotel pool. She captioned the post, “Resting and exploring 🤗 I have to share this beautiful view with you.”

4. She Boats

Żmijewska does a lot of outdoor activities. One thing she enjoys doing is going boating, and she sometimes does this with friends. Actor Michal Malinowski shared this post on his Instagram of the two of them in a canoe. He captioned it, “If five years ago someone had told me that I would be sailing in a pirogue in water full of crocodiles, around the village of Kuna with the Polish star of #discopolo ... I would, to put it mildly, not believe it.”

5. She Hikes

Another outdoor activity Żmijewska likes to do to stay in shape is going hiking. She shares a lot of posts on Instagram of herself hiking. In this vacation reel she posted, Żmijewska is seen hiking. She also shared this set of photos of herself hiking in the mountains of Zakopane, captioning them, “Ahoy adventure! From the concert straight to the bus to Zakopane and we go to the mountains 🤗 Do you prefer the mountains or the sea?’

More For You

Angelika Żmijewska
Angelika Żmijewska/Instagram

Angelika Żmijewska in Bathing Suit Says "I Miss Palm Trees"

Singer Angelika Żmijewska loves to go on tropical vacations. She just shared a new reel on Instagram of herself spending time by the ocean. She captioned the post, “I miss palm trees, that's why I'm flying to Tenerife, but I found some cool shots from Panama in the gallery.” How does she stay so fit? Read on to see 5 ways Angelika Żmijewska stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Gabriella-Elnicki
Gabriella Elnicki/Instagram

Gabriella Elnicki Shares Swimsuit Photo "Getting Aquatic"

Gabriella Elnicki first made waves when she appeared on the most recent season of The Bachelor. She recently took a trip to Majorca, and spent time at the beach. She shared some highlights from her trip on Instagram. In some of them, Elnicki is seen on a paddleboard in the ocean. She captioned the post, “Getting aquatic.” How does she stay so fit? Read on to see 5 ways Gabriella Elnicki stays in shape and the photos that prove they work.

Keep ReadingShow less
Karoline Lima
Karoline Lima/Instagram

Karoline Lima in Bathing Suit is "Beautiful"

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
IzabellaKrzan
Izabella Krzan/Instagram

Izabella Krzan in Bathing Suit is in "Padang Padang"

Izabella Krzan is a TV host and former Miss Poland. She also has a large presence on Instagram. Krzan is on vacation in gorgeous Bali, and is taking in the city’s local beaches. She just shared a new photo of herself walking by the water on Instagram. In it, she wore a maroon bikini, showing off her body. She captioned the post, “Padang padang.” How does she stay so fit? Read on to see 5 ways Izabella Krzan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
IleanaD’Cruz1
Ileana D’Cruz/Instagram

Ileana D’Cruz in Bathing Suit Misses That "Blue Water"

Ileana D’Cruz, star of Barfi!, Main Tera Hero, Rustom, and Raid is headed into fall but still acting like it’s summer. The actress just posed in a lavender bathing suit, looking amazing. “How I miss those loooong lazy breakfasts by this incredibly stunning pristine blue water 💙- also thankful for @dr.namratajadwani for taking some lovely pictures of me 😘😛,” she captioned it. How does she stay so fit? Read on to see 5 ways Ileana D’Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lucy Charles-Barclay gives a wave during the IRONMAN 70.3 in Germany.
Alexander Scheuber/Getty Images

Triathlete Lucy Charles-Barclay Shares "Travel Diaries From Dubai"

Lucy Charles-Barclay is heating up Dubai – in her workout gear. In a new social media post the triathlete shows off her super fit figure in a two-piece exercise set while trying to stay cool. “Dubai travel diaries,” T100 Triathlon World Tour captioned the Instagram video featuring the athlete. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less