Angelina Pivarnick in Bathing Suit Says "Love Yourself"

Jersey Shore star Angelina Pivarnick is rocking some shore attire. Specifically, a bathing suit. Pivarnick posted a new photo to Instagram of herself posing in a black bikini. She captioned the photo, “Who needs a filter anyway ? Happy with my progress 😍❤️🙏🏼. #loveyourself #onwardsandupwards #thebestisyettocome #tryingtotearmedown #nah #nevergoingtohappen #godisgood #prayersforhealing 🧿😻 ps peep little Riley in the background lol,” revealing that her followers were seeing her natural body. How does she stay so fit? Read on to see 5 ways Angelina Pivarnick stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Half-Keto Diet

Pivarnick lost a lot of weight in 2019, and one of the reasons was a change she made to her diet. She revealed to E! News that she was on the popular keto diet. However, she put her own unique twist on it, in order to still enjoy her favorite indulgences. “I sort of did half Keto,” she explained. "I kind of followed [Keto], but on Sundays I gave myself a cheat day.”

2. She Goes To Therapy

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In episodes of Jersey Shore, Pivarnick is seen going to therapy sessions. She tells Us Weekly that this has really improved her mental health and her life. “I start going to therapy myself, which I really suggest to anybody out there that needs to find themselves or just needs to talk to somebody. I do it every week. I love it.”

3. She Does Cardio

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Pivarnick tells E! News that she has a lot of back problems. This unfortunately, limits the types of workouts she’s allowed to do. However, she says that she mostly does cardio exercises to stay in shape. "I really can't lift weights because my back is injured from being an EMT. But I'm allowed to walk on the treadmill and I'll do an incline sometimes.”

4. She Uses Healthy Meal Services

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Pivarnick tells E! News that she makes sure to eat healthy. One of the ways she does so is by using healthy meal services, and having food delivered to her. Pivarnick listed her favorite services and products as well, saying, "Eat Clean Bro... I wake up in the morning, I'll take a Boom Bod packet, you put it in the water, you mix it, you drink it. Then I'll either have a 310 Nutrition shake or I'll have a really light breakfast. And then at lunch, I'll have an Eat Clean Bro."

5. She Self-Tans

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Being from Jersey Shore, Pivarnick naturally loves to have her skin tanned. However, this can be dangerous for her, as tanning salons and spending time in the sun put you at risk for skin cancer. In order to do this, Pivarnick self-tans. According to St. Clair Health, “Sunless tanning products, also called self-tanners, can give your skin a tanned look without exposing you to harmful ultraviolet (UV) rays.”

Lizzo is having a pool day in January! The singer shared a few clips while making a splash in the backyard of her Los Angeles home, rocking a colorful swimsuit. How has she become such a motivational and inspirational force in the conversation surrounding self-love? Read on for 10 of Lizzo’s most inspiring and motivational messages—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Body Neutral

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Lizzo identifies as “body neutral” not “body positive,” she explained in the December 2021 issue of Essence Magazine. “It’s exhausting,” she said. “And that’s the point. I don’t want to talk about this anymore. We should be neutral about bodies.” She has also used the term "body normative” to describe her approach. “I want to normalize my body. And not just be like, ‘Ooh, look at this cool movement. Being fat is body-positive.’ No, being fat is normal,” she told Vogue in 2020. “I think now, I owe it to the people who started this to not just stop here. We have to make people uncomfortable again, so that we can continue to change. Change is always uncomfortable, right?”

2. She Battled Body Dysmorphia

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Lizzo revealed during a Rolling Stone interview that she battled body image issues as a teen. However, she has come to love herself exactly the way she is. “I’ve come to terms with body dysmorphia and evolved,” she explained.

3. She Tries Not to Respond to the Haters

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After being accused of fueling the “obesity epidemic” via Twitter and she responded, she opted to take a step back from social media. “That was the end of that era for me,” she told Rolling Stone.

4. She Wants to Celebrated for Her Music Not Her Body

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Lizzo doesn’t want to be seen as “brave” for her body, but celebrated for her music. “I’m so much more than that. Because I actually present that, I have a whole career. It’s not a trend.”

5. She Wants Everyone to Feel “Blessed” and “Capable”

“I’m blessed, and I want you to know that you’re blessed. I want you to know that you woke up this morning, and that’s a blessing, I want you to know the sun is shining somewhere, that’s a blessing, and even if it’s raining, it’s cleansing you – it’s a blessing. I want you to know that whatever you’re going through, if it doesn’t feel good, that you will feel good again, and you have whatever it takes to feel good again,” she said during an Instagram video she posted after the Twitter situation. “You are capable. You deserve to feel good as hell, and you deserve to find that. And as proud as you are of me, I’m proud of you. I’m really proud of you – because life comes at you fast, and sometimes it can be so hard, but if I can make it, I know you can make it. We can make it together.”

6. She Prioritizes Self Care

for The Recording Academy

“Self care is in the little moments — bathing, sweating, washing your hair.. it’s in laughing so hard you can barely catch a breath, your lungs expanding on a morning jog… now more than ever we need to enjoy the quiet within ourselves,” Lizzo said on Instagram.

7. She Wants Everyone to Feel “Good As Hell”

“Let me talk to y’all for a second,” Lizzo told fans at the 2019 MTV VMAs. “It’s so hard trying to love yourself in a world that doesn’t love you back, am I right?” she said. “So I want to take this opportunity right now to just feel good….. Because you deserve to feel good …. So tell me how you’re feeling?”

8. She Loves Her “Dimple” and “Stretch Marks”

“I’m doing this for myself. I love creating shapes with my body, and I love normalizing the dimples in my” backside “or the lumps in my thighs or my back fat or my stretch marks. … I think it’s beautiful,” she told Essence about loving her body.

9. She Chose to Accept Herself

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“I don’t think that loving yourself is a choice. I think that it’s a decision that has to be made for survival; it was in my case,” she told NBC News. “Loving myself was the result of answering two things: Do you want to live? ‘Cause this is who you’re gonna be for the rest of your life. Or are you gonna just have a life of emptiness, self-hatred and self-loathing? And I chose to live, so I had to accept myself.”

10. She Believes Fitness Has No Clothing Size

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“I want people to realise that fitness doesn’t have a look or an aesthetic or a weight. Fitness is a very personal thing that’s between you and your doctor,” she told Billboard. “To have a big black girl singing about how she’s working on the calisthenics – because mind you, I be in the gym everyday, but people don’t believe that … I think that it’s empowering for young girls, to see that it’s okay to work out and not have a six-pack.”

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

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Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

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Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

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“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

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“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

After enduring body shaming, Juliana Custodio has a positive message she wants to share with fans. This week, the 90 Day Fiancé star and model posted a video of herself in a swimsuit taken earlier this year, explaining that she was initially concerned about sharing it due to the negative feedback she experienced by online trolls, who were mostly women. How does she stay so fit and confident? Read on to see what she has to say and learn about 5 ways Juliana Custodio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Self-Esteem Was Impacted By Body Shamers

Juliana wrote that the video was taken three days before her September birthday. “I was concerned for posting bikini pictures because of all the horrible comments I get, since I was on the show and what made me sad 80% of the comments are from women,” she revealed. “I always had low self esteem, Having a baby now is making me realize how amazing women are, and that we should love ourselves no matter what.”

2. She Does Cryotherapy

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In a 2021 Instagram Story, Juliana revealed that she does cryotherapy. “It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or tendon. It can temporarily reduce nerve activity, which can also relieve pain.”

3. She Works Out

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Juliana regularly shares videos of her workouts on her Instagram Stories. Some of her go-to workouts include weight and strength training, hiking, running on the treadmill and boxing. Currently pregnant with her first child with new beau Ben Obscura, she is still sharing her workouts with fans. All this movement is great for your body. Get up at least once an hour. A study in the Clinical Journal of the American Society of Nephrology found that taking a two minute walk every hour can offset the effects of too much sitting.

4. She Drinks a Detox Smoothie

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Juliana revealed her detox smoothie recipe via Instagram Stories. It includes guava, lemon, kale, ginger, and apple. Here's a protein-packed recipe we like; call it the Mango Tango:

I scoop vegetarian protein powder

2/3 cup frozen mango chunks

½ Tbsp almond butter

1/2 cup unsweetened nondairy milk (almond, hazelnut, coconut, hemp, etc.)

Water to blend (optional)

Add ingredients into a blender and blend until smooth

Makes 1 serving. 224 calories; 5g fat; 3g fiber; 29g protein.

5. She Swims After Workouts

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Anyone who follows Juliana knows that she likes to take a cool dip in the pool post workout. "Exercise in an aquatic environment offers numerous options and techniques for almost all levels of physical ability. Exercise can be as basic as walking in the water to more high-level aerobic activities, such as deep-water running or swimming. Standing exercises often are performed in water that is waist to chest deep. These exercises can focus on improving range of motion/flexibility, balance and strength. Resistance training can be amped up by simply increasing the speed of movement or adding equipment, such as mitts, paddles, noodles or bands, to increase drag," says the Mayo Clinic.

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”