Anita Nneka Jones in Bathing Suit is "Glowing"

Anita Nneka Jones is best known for being a TV presenter, specifically covering live sports, and works for Premier League Productions. She recently enjoyed a vacation, and shared a highlight on Instagram. In the photo, she stood in a hotel pool, wearing a yellow swimsuit with polka-dots. Jones captioned the post, “My imaginary ‘Out of the office’ was on for like 4 days 😫😂… back home and packing for the next work trip ✈️✈️🙏🏽🙏🏽 Filter: sunlight.” How does she stay so fit? Read on to see 5 ways Anita Nneka Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

As you can tell from her recent Instagram post, Jones spends a lot of time by the water. She likes to swim to stay in shape. Jones shares a bunch of posts on her page of herself enjoying days at the beach or the pool. In this video, Jones is seen going for a dip in the pool, and captioned the post, “Greece.” She also shared this video of herself and a friend swimming and spending time on a boat in Spain. Jones captioned the post, “‘Sis, I think we’re gonna be alright 😂.’ @ebonyjewelrainfordbrent… Menorca… such a beautiful place.”

2. She Plays Tennis

One thing Jones does to stay in shape is playing tennis. She shared a bunch of videos on Instagram of herself on the courts. Jones posted this video of herself playing tennis, captioning it, “Lagos living.” She also posted this video, with the caption, “Sunday night.” Better Health states that the sport has a lot of health benefits. “Tennis is a good sport for maintaining health, fitness, strength and agility. It also has social and psychological benefits.”

3. She Does Reformer Pilates

Jones tries a lot of different exercises, and she documents her experiences on Instagram. One thing she tried out this year is reformer Pilates. Jones shared this video of herself doing exercises at a studio. She captioned the post, “Bishhh 2023 we doing everything bad and bougieeeee, even when it comes to trying to limit endometriosis pains 😫😫😫 I tried Reformer Pilates for the first time and it was great… even if I found it hard.”

4. She Does Plank Exercises

During the pandemic, Jones did a bunch of plank exercises to keep herself in shape. She notably did the popular “Quarantine Mat Challenge.” Jones shared this video on Instagram of herself doing the challenge. In it, she is seen doing different plank exercises, including plank-ups, leg lifts, and dips. She captioned the post, “No live sport for the foreseeable future 😳😳 Jumping on TikTok @anitannekajones with the quarantine mat challenge... I guess this counts as one of my weekly workouts.”

5. She Speaks Out

Jones is open about her struggles with endometriosis. She talked about it in the caption of this Instagram post. “March is Endometriosis Awareness Month and I wanted to remind people that painful periods that interfere with your daily life are NOT normal. If you or anyone you know experiences these symptoms: Painful, heavy, or irregular periods. Pain during or after sex. Pelvic pain. Painful bowel movements. Pain on ovulation, please seek help.”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

January Jones is a former model, and is best known for her roles on Mad Men and The Last Man On Earth. She shared a stunning new photo on Instagram this week. In it, Jones posed in a black swimsuit. Her impressive figure was on display. How does she stay so fit? Read on to see 5 ways January Jones stays in shape and the photos that prove they work.

1. She Does At-Home Facials

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Jones opened up about her skincare secrets in an interview with Into The Gloss. She says that she likes to give herself facials. “I think I started really caring about my skin when I was modeling, just because we have to wear so much makeup. I don't get facials professionally done, either—I like to do them at home. I find something very calming and therapeutic about treatments at home. I love the Sisley Black Rose Cream Mask—I use it with the Black Rose Oil or the Kiehl's Daily Reviving Concentrate.”

2. She Uses Night and Day Creams

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Jones tells Into The Gloss that she uses both day and night cream on her skin. “My night cream, which I've used for a long time, is Sisley Supremÿa. It's the perfect amount of moisture, and it's anti-aging, too. I feel like my skin hasn't changed since I started using it. I'm afraid to stop using it, in case my face melts like a candle. [Laughs] My day cream is Sisley, too—All Day All Year.”

3. She Exfoliates

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Jones is all about exfoliating her skin. “I've gotten really good about exfoliating, too,” she told Into The Gloss. “I like Dermalogica's Gentle Cream Exfoliant. You look so shiny and new after you use it! The Juara Invigorating Coffee Scrub is also really nice. It's ground coffee and oil, and it's a body scrub, but I use it on my face. It wakes you up and gives you a nice glow.”

4. She Takes Vitamins

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Jones makes sure to take vitamins. She shared some of her favorites with Into The Gloss. “I am very good about taking my vitamins. [Laughs] I think my dad instilled that in me. I take vitamin C, vitamin B, turmeric, and I take probiotics and enzymes. I make sure my son takes his vitamin C and allergy serum in the morning, too. And I do take Biotin—I'm not sure if it does anything or not, but I started taking it for my nails because I had to wear acrylics for nine years for Mad Men.”

5. She Doesn’t Deprive Herself

Jones opened up about her diet in an interview with Shape. She says that she doesn’t like to deprive herself and eats healthy. “I don’t deprive myself of anything. If I want something—steak, a bagel—I’ll eat it. There’s no diet or strict set of rules. Last winter, I started drinking celery juice every day, and I’ve seen amazing results in my energy, digestion, and skin and how I sleep. I have that in the morning, then I take my vitamins and drink coffee. I don’t get hungry until around 10 a.m., but since I usually do Lagree at 9:30, I’ll make myself eat a banana beforehand so I don’t get too shaky. Then I have a MacroBar afterward and eat lunch around 11:30—usually salad, soup, or a sandwich.”

Emilia Mernes has become one of the most popular Latin singers in the past few years. She has also acquired a strong following on Instagram. Mernes recently posted a stunning new set of photos. In it, she posed in a green swimsuit top with jeweled straps and a pink skirt, as well as a sheer pink top, swimsuit top, and denim skirt. She captioned the post, “Behind the smoke you can’t see.” How does she stay so fit? Read on to see 5 ways Emilia Mernes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Mernes spends a lot of time outside. One thing she likes to do is go to the beach and go swimming. She shares a lot of posts on Instagram of herself by the water. In this set of photos she posted, Mernes is seen on a boat and on a paddleboard. She captioned the post, “Made in Argentina.”

2. She’s Active

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Mernes opened up about her wellness routine in an interview. She says that she lives a pretty active life. “If I am skinnier it is because I am a thousand. But like everything, I eat well. The people around me know that I eat, it's not that I'm skinny, it's because I'm active, I dance a lot, I rehearse a lot, I'm doing things every day and I don't train, I should. Now I'm going to start swimming, but well the thing is that I never have a day off.”

3. She Speaks Out About Beauty Standards

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In the same interview, Mernes opened up about her past insecurities and spoke out about unfair beauty standards. “I didn't wear muscle or short sleeves because I said 'I have fatter arms' and people are going to judge me for that. I mean, imagine how my head was, really bad. And well, I had a really bad time at that moment and then I understood that it is not like that and that nothing is wrong. But you know what happens? It's that people put me in that place of the Argentine woman, that you have to fulfill a stereotype, that you have to wear these clothes, that you have to say or do this. And she broke my head that she felt that she had to comply with things that society imposes on her that are stupid.”

4. She Admires Mega-Powerful Women

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She grew up admiring Thalia, Rihanna and Beyoncé. “I would watch them on TV and I couldn’t believe it. I’d say: ‘I hope one day I can see myself like them!’ Because whenever I listened to them, they instilled a message of power and confidence in me,” she told Billboard.

5. She Benefits From Sun Exposure

"One of the best (and easiest) ways to get vitamin D is by being outside. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you’re fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered," says Select Health.

Arianna Ajtar, the influencer and fitness guru, has never been afraid to show off her body. Her Instagram is full of stunning and revealing photos. Ajtar is currently on vacation in gorgeous Assaona. She just posted a new series of beach photos on Instagram, where she lounged on a chair in a bright blue bikini. Ajtar captioned the post, “Glowing, wby?” How does she stay so fit? Read on to see 5 ways Arianna Ajtar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Ajtar loves to do yoga as a way to stay in shape. She posts several photos and videos on Instagram of herself doing different poses. She posted this reel of herself practicing yoga, captioning it, “Yoga is way more than cool poses & postures, but it’s so rewarding working towards a goal or posture everyday until you get there.” Ajtar also posted this reel of herself on the beach, captioning it, “In my element.”

2. She Swims

Ajtar loves to swim, and she posts a lot of photos and videos on Instagram of herself at the beach or pool. She posted this reel of herself running into the pool. Ajtar captioned it, “This video makes me so happy.” She also included a caption in the actual video, writing, “This summer, catch me only in my bag, in my business, wearing only Mars the label, and creating memories that will last forever around good people.”

3. She Strength Trains

Ajtar posts a lot of workout and gym videos on Instagram. One type of exercise that she enjoys doing is strength training exercises. She posted this video of some of her favorite strength training workouts. Ajtar captioned the video, “Favorite 3 exercises for growing a sexy back!”

4. She Works Out Her Lower Body

Ajtar doesn’t skip leg day. She shares several lower body workout videos on Instagram. In this post, Ajtar is seen doing dumbbell sumo squats with a pulse, reverse grip RDLs, and cable pull throughs. She captioned the post, “If you start now and commit to your goals 100%, imagine how good you’ll look by summer, few exercises from @thebrazilianbuttguide that have my glutes burning.”

5. She’s Consistent

Ajtar’s biggest wellness secret is consistency. She explained her outlook to fitness and life in the caption of this Instagram post. She wrote, “Consistency in everything is key. Motivation will always come & go, which is why you can’t rely on that alone to make things happen for you in life. Discipline & consistency will get your where you need to be."