Anjini Dhawan in Bathing Suit is "Gorgeous"

Indian star Anjini Dhawan is enjoying some much-needed beach time, and sharing the pictures with her fans. Dhawan posted a series of beautiful vacation snaps, including ones of her wearing a white bikini and pink sarong. “Gorgeous,” one admirer commented. How does she stay so fit? Read on to see 5 ways Dhawan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. The Gym Is Boring

Dhawan loves to mix it up when it comes to her workouts. “Exercise is a very important part in my life but just going to the gym is a little boring for me so I mix it up with my dance classes, kickboxing and gymnastics,” she says. “Dancing and gymnastics are my favorite form of cardio, I rather do that over running on a treadmill.”

2. Dog Lover

Dhawan loves animals, especially dogs. “Perhaps one of the greatest psychological benefits of interacting with a dog is the opportunity it provides to be more mindful — to purposely focus your attention on the present moment,” says Harvard Health. “Mindfulness is a lifelong practice that can help you to better appreciate simple everyday experiences like being physically active with your dog. By learning to focus on the here and now, you may find yourself less likely to get caught up in worries or regrets.”

3. Intermittent Fasting

Dhawan practices intermittent fasting, and rarely eats late at night. “I do intermittent fasting and, in fact, I’ve fully made that a part of my life,” she says. “I love eating my junk food, too, so doing intermittent fasting helps me balance it out. So, I guess eating right is very important, but more than that, eating at the correct time matters. I don’t eat late at all and finish my dinner by 7.30 pm."

4. Diwali Treats

Dhawan lets herself enjoy sweet treats at Diwali. “Diwali for me is indulging in some really amazing food,” she says. “There are no faves as such, I look forward to all kinds of different sweets we get to eat. It's probably the only time when my house is filled with so many sweets in one go… Overall, it’s just a much-needed positivity everywhere. Along with Ganesh Chaturthi, Diwali happens to be my fave festival.”

5. Healthy Fats

Dhawan saysshe eats healthy fats when she needs to gain some weight. "I wasn’t always on the lean side. I was a very healthy kid and I had to lose 13 kilos initially, which was very difficult,” she says. “I was on a very strict, healthy diet, but it was very short term because I’m a big foodie and I need my pizza too. Currently though, I’m on a weight gain diet so there’s a lot of avocados, dates, dry fruits and smoothies, which I’m enjoying a lot.”

Anushka Sharma, star of Rab Ne Bana Di Jodi and PK, is taking photos of herself in her swimsuit! The Indian actress flaunts her incredible figure via her latest social media post, also showing off her skills behind the camera. “The result of taking your own photos,” she captioned the Instagram snaps, taken via a timer as she stood on the beach. How does the 34-year-old maintain her fit physique? Read on to see 5 Anushka Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Exercises for Beauty Benefits

Anushka breaks a sweat not only to stay in shape, but to maintain her beauty. “It's important to exercise not just to be healthy and fit but it even reflects on your skin and hair. I am very particular about my workouts and try not to miss it even when I'm shooting," she told Vogue India.

2. She Has a Workout Buddy

Sharma often works out with her husband, cricketer Virat Kohli. A workout buddy can be a great motivator if you are struggling to stay focused. “When you are about to go to workout, you might feel that you aren’t feeling like doing so but you have to push yourself. So, we are trying to do that because there is obviously a lot of time in hand and we are just trying to do things which will just keep us physically feeling good, immunity high and also mentally feeling better (sic),” she said in an interview with her husband during the pandemic.

3. Her Diet Is Healthy

You won’t find Anushka on an extreme diet. “I think Virat and me are people who don’t believe in diets and we just have a lifestyle which is very healthy. We have always been like that,” she said during the same interview. “There are certain things we don’t eat because they are not good for you. We try to eat food which is alkaline so it’s kind of easy on the stomach and keeps you healthy because if your body is alkaline your immunity is good and that’s something that we have always followed.”

4. She Does Pilates

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Anushka loves pilates. Her trainer, Megha Kawale, revealed during an interview to build up strength. “When we started our journey with Pilates together, it was to take care of her sensitive lower back and build a strong core. So our focus was always the core and our aim was to elevate her fitness levels further," Kawale told Vogue. "Initially, we did a lot of isolated core work as I wanted to ensure that we don’t stress her back, while working on core activation and recruitment. Then gradually we starting mixing the routines in the reformer and chair by doing combination core exercises.”

5. She Is Consistent

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Consistency is key when it comes to working out, per Sharma. “Just working out, more than anything else, it’s giving me a routine, it’s giving Virat a routine," she said during the interview. Aside from pilates, she loves weight training, yoga, and running.

Shubhangi Atre, star of Do Hanson Ka Jodaa and the Hindi sitcom Bhabiji Ghar Par Hain!, is famous for her talent and her good looks. She is spending a day at the beach, and posted a stunning new photo on Instagram. In it, she went for a dip in the water. Atre wore a white swimsuit and cover-up, and received praise in her comments from followers, who called her "beautiful." How does she stay so fit? Read on to see 5 ways Shubhangi Atre stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Ate Healthy While Battling COVID

Atre revealed in an interview with Free Press Journal that she struggled with COVID-19. She says that one thing she did to recover is eat healthy. “I was in constant touch with my doctor. I was eating fresh food and avoiding junk or packaged snacks. I have a sweet tooth and I was advised to eat fruits when I was craving for sugar; I was told to eat less spicy and oily food. I also made sure to keep myself hydrated all the time. Also, I ate a lot of green vegetables while battling Covid.”

2. She Loves Kadha

Atre told Free Press Journal that she loves to drink Kadha and similar beverages. She says that this helped her get through COVID. “Kadha (a traditional Indian drink considered to be effective against cough and cold) is quite helpful. Even my family drinks an ayurvedic homemade kadha everyday.”

3. She Consults An Expert

Atre tells Free Press Journal that she always consults with an expert before she made any life choices. She says that she especially did this when she had COVID. “We all are flooded with health advices, diet plans, forwarded messages, and we have seen people following those guidelines. But what we often do not understand is that every human body reacts differently, so one must consult with an expert before taking up any diet plan.”

4. She Walks

One of Atre’s favorite ways to get exercise is walking. She tells Telly Chakkar, “I am not into fitness, but whenever I get time off from my shooting, I go for a walk or jog near the set. I carry my shoes along and always up for some exercise. The set location is wonderful, greenery all around so we get fresh oxygen too. I mostly go post my lunch or in the evening time. It is a best way to relax.”

5. She Does A Variety Of Exercises

Atre likes to do a lot of different exercises. She revealed some of her favorites in an interview with India Forums, “I am a trained kathak dancer and kathak has helped me in my overall fitness. I have been practicing kathak since the last 15 years and it improves ones stamina, grace and flexibility along with toning one's body. Besides dancing I do cardio exercises at home. I have a small gym, so I walk on the treadmill and cycle. I practice yoga regularly, which is good for ones mental strength. I exercise for an hour almost six days a week.”

Ragini Dwivedi, star of Bangari and Ragini IPS, is spending the weekend in her bathing suit! “WATERRRR BABIII 😜,” she captioned one photo. “Water therapy 💕,” she captioned another. Another had a slew of hashtags: #raginidwivedi #trendingnow #poser #waterbaby #portraitphotography #photooftheday #naturephotography #smile #photographers_of_india #positivevibes #positivenewsfeed #viralpost #viral #viralposts #picoftheday. How does she stay so fit? Read on to see 5 ways Ragini Dwivedi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out at the Gym

Dwivedi hits the gym often, notably at Russh Fitness and Wellness. “Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers,” says Harvard Health.

2. She Loves Biryani

Ragini loves biryani and it’s a healthy choice. “Proteins take longer to digest than carbohydrates do, so eating a meal of chicken every day could keep your belly feeling satisfied long enough to avoid craving carbs or overeating calories. In a study published in the journal Appetite, researchers found that chicken was equally as effective as beef and pork at triggering the release of intestinal hormones and insulin, which influence satiety,” says our sister site Eat This, Not That!

3. She Does Yoga

Ragini does yoga. She once posted: “MANTRA : special powers to transform the body mind and spirit ❤️Gives you mental clarity and calmness increases body and mind awareness. My journey with yoga has been life changing for me mentally and physically given me the strength to face and overcome any hurdles that came my way …This is a lifestyle that u must adopt start slow and see the change …” She added: #raginidwivedi #internationalyogaday #yogapractice #yoga #positivevibes #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalandphysicalhealth #physicalhealth #healthylifestyle #healthiswealth #trendingreels #trendingsongs #trending #trend #reelsinstagram #reelitfeelit #reels #reelkarofeelkaro #reelvideo #viralreels #viralpost

4. She Loves Dogs

Ragini posed with her husky, happily. “Dogoo wants to pose 😜🤪🤤Good day and good mood for the little prince 🤴 #zuesthehusky,” she captioned it. “There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship. Most households in the United States have at least one pet,” says the Mayo Clinic.

5. This is Her Take on Mental Health

“I'd be lying to say if I don't get low or don't get upset. My journey has been a complete roller coaster ride. My hits, my flops, my doing commercial films to now doing solo films to my weight issues and even a wardrobe malfunction, I am the living example how you can survive it all. I'm proud of my ups and downs too,” she told the Times of India.

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."