Ann-Kathrin Götze in Bathing Suit Shares a Mirror Selfie

Ann-Kathrin Götze is sharing a mirror swimsuit selfie! The German model wife of Mario Götze looks incredible in one of her latest social media posts, wearing a bathing suit as she poses for a photo of herself in the mirror. She shared the image to her Instagram Stories. How does the 32-year-old stay so fit? Read on to see 5 ways Ann-Kathrin Götze stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses a Facial Roller

Stefania D'Alessandro/WireImage

During a YouTube vlog she made during the pandemic, she revealed her morning ritual. As soon as she wakes up she uses a Nurse Jamie UpLift Facial Massaging Beauty Roller to depuff her skin. “Massaging your face so lightly,” she says.

2. She Drinks Hot Water with Lemon

Stefania D'Alessandro/WireImage

Ann-Kathrin also starts her day with a popular Ayurvedic drink. “The first thing I drink in the morning is warm water with lemon,” she said. Sometimes she puts green tea in the drink for added antioxidants and a jolt of caffeine, but others she simply adds manuka honey.

3. She Eats a Hearty But Healthy Diet

Tristar Media/Getty Images

Ann-Kathrin fuels up in the morning with a hearty but healthy breakfast. She cooks apples in a pan with butter and then Oatmeal with oat milk for extra calcium. She calls it the “perfect breakfast,” noting that it is super filling, you can add fruit or anything you like, it is rich in fiber, helps lower blood pressure, and contains lots of antioxidants.

4. She Walks and Hikes

Ann-Kathrin enjoys staying in shape by walking or hiking. She often takes her stroller outdoors for a walk if she is in the city. When in the mountains, she enjoys taking a hike with her husband. Daily walks and hikes can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace

5. She Drinks Her Fruits and Veggies

Ann-Kathrin Götze/Instagram

Ann is also a big fan of fruit and veggie smoothies. During her vlog she and her husband make a beverage in the juicer, adding carrot, red beet, apple, ginger, and celery. "According to food industry statistics, there's a healthy trend afoot. People are shifting from sugary sodas and processed bottled juice drinks to beverages like cold-pressed juices and smoothies. Sales of juice extractors and blenders lead the small-appliance market, and juice bars continue to spring up on city streets, in shopping malls, and even in supermarkets," says Harvard Health.

Carolina Dieckmann, the Brazilian actress, just shared a stunning new set of shots this week. In them, she posed in a multicolored bathing suit, her figure on display. She captioned the post, “[Bathing suit] up or [bathing suit] down ahahahaha. Everyone who accompanies me here knows that I'm a very short [bathing suit] fan, even when the model is hot pants. I'll give it a little way...Hehehe.” How does she stay so fit? Read on to see 5 ways Carolina Dieckmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Dieckmann spends a lot of time outside. One thing she enjoys doing is going swimming. She shared this set of photos on Instagram of herself going for a dip. Dieckmann captioned it, “Water heals, comforts, saves, blesses...Thank you.” She also posted these photos of herself in the water, captioning it, “Can you enter. 23. I feel ready.”

2. She Eats Healthy, Then Indulges

Diekmann revealed some of her wellness secrets in an interview with the diet and fitness magazine, Boa Forma. She says that she tries to eat healthy most of the time. However, she also allows time for some indulgences, as long as she gets back on track right away afterwards. “It’s all about compensation,” she explains. “Now that Easter is over, I try to eat healthier.”

3. She Doesn’t Weigh Herself

For Diekmann, staying healthy doesn’t mean weighing herself. She tells Boa Forma that she doesn’t use a scale. Instead, she opts for seeing how her clothes fit each day. “I don’t weigh myself anymore because I’m at an age where the best way to know if you’re doing well in terms of weight is checking how your clothes fit on you.”

4. She Windsurfs

5. She Horseback Rides

Dieckmann is an animal lover, and spends a lot of time with them. One thing she likes to do is go horseback riding. She shared these photos on Instagram of herself going on a ride through a field. Dieckmann captioned the post, “From today. Give pictures Rao.” She also posted this riding video, captioning it, “She is a panther.”

Nazan Eckes is looking forward to summer. And her recent Instagram post proves it. In it, Eckes is seen enjoying time outside, which includes her frolicking in the ocean, and sitting on rocks overlooking the water. She captioned the post, “…last year this time ☀️☀️☀️ who else is ready for this year’s summer? 🥂🤌🔥 Wie sind eure Pläne?” How does she stay so fit? Read on to see 5 ways Nazan Eckes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides ATVs

Eckes does a lot of outdoor activities to stay in shape. She shares a lot of her favorites on Instagram. One thing she recently did was ride ATVs. Eckes posted this video on Instagram of herself and some friends driving through the desert. She captioned the post, “Desert dreams.”

2. She Swims

Another outdoor activity Eckes likes to do to stay in shape is going swimming. She shares a bunch of posts on Instagram of herself by and in the water. Eckes shared this overhead video of herself wading at the beach. She captioned it, “Mornings like this.” She also shared this set of photos of herself in the ocean, captioning it, “Last pics from last year’s summer.”

3. She Speaks Out

Eckes likes to help others and spread awareness. She shared this post on Instagram after the earthquakes in Turkey and Syria. Eckes captioned the post, “The news of the earthquake in the border region shocked us all this morning and makes me incredibly sad. Fortunately, the families of our friends from the region are not affected. But my heart is with all those who are not so lucky. The survivors of this catastrophe urgently need our help now.”

4. She Works With A Trainer

One thing Eckes does to stay in shape is work with a trainer. She shared these videos on Instagram of herself and her trainer doing a session together. She captioned the post, “Good Morning. Hope you had a good start to the day... we hit the gas again with @felixfgl 🤪😅 and have a question for you: Would you like training videos on YouTube???? 🙌🙌🙌 We thought about something. Here is our last training session with equipment, but there are a lot of workout ideas for at home without equipment. Write in the comments if you are interested in an insight into my personal sports program.”

5. She Skis

Eckes likes to ski to stay in shape. She shared these photos on Instagram of herself taking a ski trip. The University of New Hampshire states that skiing has a lot of benefits. “The physical aspect is obvious, however many individuals, especially those that have never skied before, may not realize how much brain power goes into the sport. Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well. The more you ski the more you strengthen your ability to be aware of the movement of your body parts.”

Rebecca Mir is one of Germany’s most well-known models. She first came into prominence when she became the runner-up of season six of Germany’s Next Top Model. Mir shares a lot of stunning photos on her social media accounts. She just shared a new set of photos on Instagram this week. In them, she posed in different outfits, her figure on display. In one, Mir wore a yellow bathing suit and a black one on the beach. She had a lengthy caption, ending it with “#spreadlove.” How does she stay so fit? Read on to see 5 ways Rebecca Mir stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Speaks Up For Herself

John Phillips/Getty Images

Despite being a model, Mir has been subjected to a lot of criticism on social media. Mir has had to deal with comments on her body. However, she isn’t afraid to call these people out, and did so in the caption of her recent Instagram post. “Under my last reel, a lot of you paid a lot of attention especially to a body part: my butt. For everyone in the comments asking where he is, here he is. And for those who asked what's wrong with him, what kind of question is this? 🤣 We’re talking body positivity, body acceptance, feeling good in your own body, being allowed to be yourself, more Instagram reality, and more. At the same time, my body will be in hundreds of comments (also from women, female empowerment? ) evaluated, unjustly criticized and unfortunately also insulted. ‘Something wrong with your ass!’, I'd rather look at myself in the mirror, that wouldn't be nice - how can something be right about an ass or not? Who defines this? Can I read this up somewhere?”

2. She’s All About Self-Love

Justin Sammer/Getty Images

Mir is all about self-love and body acceptance. She also talked about this in the caption of her recent Instagram post. “Thankfully yes beauty is in the eye of beholder and I felt very comfortable in my skin especially this evening the video was taken and yes my butt is small but I'm absolutely pleased with myself and feel poodle good 😁 Shouldn't it be our goal?” Mir also encouraged others to have this same attitude. “For those who don’t feel comfortable in their own skin, do something about it. But please don’t criticize others for things that make them feel good about yourself.”

3. She Swims

Joshua Sammer/Getty Images

Mir spends a lot of time outside. One thing she likes to do is go to the beach or the pool. Mir likes to swim to stay in shape, and she shares a lot of posts on Instagram of herself in the water. She shared this video of herself in the pool, captioning it, “Mermaid vibes.” Mir also posted this photo of herself in the pool, captioning it, “When Grandma takes the picture.”

4. She Plays With Her Dog

Gerald Matzka/Getty Images

Mir has an adorable dog, who she prominently features on her Instagram. She even does modeling videos with her dog. Mir naturally likes to play with her dog to stay in shape. She shared this video of herself and her dog playing with a soccer ball. She captioned the post, “Kick it.”

5. She Lifts Weights

Mir makes sure to workout on a regular basis. Even when she’s on vacation. One thing she likes to do is lift weights. She shared these photos on Instagram of herself working out on the beach. In them, she lifts a wooden barbell over her head. Mir captioned the post, “Workout time.”

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Arun Nevader/Getty Images

Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

Mollie Gould/Instagram

Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”