Anna Falchi in Bathing Suit Shares "Moments of Relaxation"

Anna Falchi, the Finnish-Italian model, just shared some photos of herself enjoying a spa day. In them, she enjoys time in a hot tub and gets a massage. She wore a light purple bikini with decorations looking stunning. Falchi captioned the post, “I share with you two moments of relaxation.” How does she stay so fit? Read on to see 5 ways Anna Falchi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Falchi spends a lot of time outside. One thing she likes to do is go swimming. She posts a lot of photos on Instagram of herself at the beach or the pool. She shared this photo of herself in the pool. Falchi captioned it, “Good morning. I’m working in Milan, but I already feel in sunshine heart and love mode!! How about you?”

2. She Walks

Falchi does a lot of outdoor workouts. Another thing she likes to do is go on walks. She shared this photo on Instagram of herself walking through plants by the water. She captioned it, “Walking day!”

3. She Takes Care Of Her Skin

Falchi has amazing skin, and she makes sure to take care of it. She shared her process in this video on her Instagram. Falchi captioned it, “Hi to Everyone! Skincare is a daily routine I can’t give up. Few products to make my skin softer, brighter and elastic. And beauty is guaranteed. Word of Anna!!!” In the video, she is seen using a mask and moisturizer.

4. She Eats Protein

Falchi makes sure to eat healthy. She shares some of her favorite foods on Instagram. She makes sure to eat protein. One way she does this is by enjoying lunchmeat. She shared this video of herself eating bologna. She captioned it, “There is (always) time for mortadella Bologna Igp. Good in every moment!”

5. She Eats Healthy Carbs

While some people might fear carbs, they are actually an important part of your diet. And Falchi makes sure she eats enough. She likes to eat healthy carbs, like pasta. Falchi posted this video on Instagram of herself making a veggie pasta with a chef. She captioned it, “With the #toppe of chefs @federicofusca we made a garlic, garlic, chilli, pumpkin flowers and broccoli and anchovy pesto spaghetti! A triumph of taste and goodness using the products of #acciuga Try the recipe yourself and tell us how it went.”

Argentine actress Leticia Siciliani is literally The Girl From Ipanema, based on her latest special media updates. Siciliani shared pictures of herself posing on the famous beach in Rio De Janeiro, wearing a purple bathing suit and white sunglasses. “The sea always brings wonderful things,” she captioned the post. How does she stay so fit? Read on to see 5 ways Siciliani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Swim

Siciliani enjoys swimming, which is a great way to get exercise while having fun and going easy on your joints. “Swimming is one of the few activities that works your whole body,” says the British Heart Foundation. “Breaststroke, backstroke, front crawl, butterfly and even doggy paddle get your legs and arms moving. This in turn works your back and core muscles.”

2. Bath Time

Siciliani loves relaxing in a bath or hot tub. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

3. Gentle Bike Rides

Siciliani rides her bike outside in the fresh air and sunshine. “Adopting physical activities like biking or running, getting regular exercise and eating lots of leafy greens, lean proteins and whole grains will help you maintain a healthy weight, lowering your cancer risk,” according to experts at Nebraska Methodist Health System.

4. Yerba Mate

Siciliani enjoys traditional South American caffeine-packed yerba mate drinks. “Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults,” says the Mayo Clinic. “That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two ‘energy shot’ drinks.”

5. Bonding With Pets

Siciliani loves animals, especially her little dog. Having a pet offers many health benefits, experts say. “Studies have shown that the bond between people and their pets is linked to several health benefits, including increased opportunities for exercise and outdoor activities; better cognitive function in older adults; and more opportunities to socialize,” says the CDC.

Ana Milán is ready for the summer. She’s already a big fan of going to the beach and breaking out her swimsuits, so she’s excited for the warm weather. Milán posted a new set of photos on Instagram of her vacationing in Can Salia. She wore different bikinis, showing off her body. Milán captioned the post, “It's been days of rest, non-stop chatting, talking about life and bodies. Of the tyranny that begins with summer. Put belly, raise chest, choose the bikini that covers you. Well, there goes my love handles, my promise that I will never think ugly of my body. Never.” Read on to see 5 ways Ana Milán stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Open About Her Beliefs

Ana Milan/Instagram

Milán isn’t afraid to speak out about causes that are important to her. Her Instagram is full of posts supporting different issues. One thing she posts about is feminism. Milan shared this famous quote from speaker Chimamanda Ngozi Adiche, from her TED Talk. The quote was “We should all be feminists.”

2. She Swims

Milán loves to go swimming as a way to stay in shape. Her Instagram is also full of beach and pool photos. She shared this post of herself floating on an inflatable flamingo in the pool. She captioned it, “Complete sequence of flamenco's revenge,” referencing how she fell off the float.

3. She Loves Coffee

Milán is a big coffee drinker. She shared this photo of herself enjoying a cup on Instagram. She captioned the photo, “Sometimes all you need is a cup of coffee and good company. Listening to hear you.” Coffee is a great way to get a burst of energy to get through your day.

4. She Loves Animals

Milán is an animal lover. She shares several photos and videos on Instagram of herself spending time with different animals. Milan posted this set of photos of herself petting a golden retriever. According to Harvard Health, petting dogs can have a positive impact on your mind. “Just petting a dog can reduce the petter's blood pressure and heart rate (while having a positive effect on the dog as well).”

5. She Reads

Milán is a big bookworm. She shared this photo on Instagram of herself reading a new novel, and revealed that the book hadmade a big impact on her. “When a novel makes you understand life and beauty better. @delossantosleal has written this barbarity. Hand embroidered words. 𝒮𝒾 𝓉𝑒 𝒹𝒾𝑔𝑜 𝓆𝓊𝑒 𝓁𝑜 𝒽𝒾𝒸𝑒. Novellon.”

Influencer and blogger Mia Fevola is no stranger to posting stunning photos on her Instagram account, and this week is no exception. Fevola enjoyed a day at the beach, and uploaded a lot of photos and videos of her time to her stories. She wore a maroon bathing suit, showing off her impressive figure and glowing skin. How does the Australian stay so fit? Read on to see 5 ways Mia Fevola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Mia Favola/Instagram

If you take one look at Fevola’s Instagram account, you will notice that she loves to get outside, and spend time in the fresh air. Specifically, she loves to go to the beach. Fevola has posted several photos on Instagram of herself spending time by the beach, lounging on the shore, and enjoying the water.

2. She Goes Bike Riding

One of the ways Fevola stays in shape is by going for a bike ride. She has posted several photos and reels on Instagram of herself riding her bike outside. Notice that she has a helmet—good call! “Summer weather promotes great outdoor activities, such as biking and skateboarding,” says Steven Adamson, M.D., Emergency Department director Mayo Clinic Health System in Lake City. “However, bicycle and skateboard injuries are far too common in the Emergency Department. Wearing a helmet and appropriate safety gear along with following safety rules can prevent many injuries. Adults and kids need to take appropriate safety precautions.”

3. She Changed Her Lifestyle

Sam Tabone/WireImage

In 2019, Fevola posted this before and after photo on Instagram, where she revealed that she had gone through a lot of lifestyle changes that year. She says that she struggled to gain muscle weight a lot of her life, and that she adapted a different diet and fitness routine to help her accomplish this. “I’ve struggled my whole life to gain muscle, constantly being told to ‘eat a burger’ (trust me I am) after months of training and eating the right foods instead of junk, I’m finally starting to see the results I’ve wished for. A well balanced diet, regular exercise and a positive mindset has made all the difference.”

4. She Takes Care Of Her Celiac Disease

Sam Tabone/WireImage

Last June, Fevola revealed in her Instagram stories that she was diagnosed with Celiac Disease. This means that she cannot process gluten. She revealed that she has changed her diet to accommodate her Celiac, writing, “This reason this is such a shock to me is because my whole teenage years I've been eating an intense carb-loading diet. I would eat six pieces of bread a day, pasta etc. in an effort to gain weight when in reality it was doing the opposite effect and causing nutrient deficiencies. I’m really grateful to my doctor, he saw my iron levels were low and wanted to run a test for celiac.” She ended her story with asking her followers for gluten-free recipes.

5. She Works Out At Home

Naomi Rahim/WireImage

During the COVID-19 pandemic and lockdown, Fevola had to move her workouts to her home, and she decided to share them with her followers. Fevola revealed her at-home workout on her Instagram stories, where she was seen doing 3 sets of 12 knee raises, 3 sets of 12 sit-ups, and 3 sets of 20 bicycle crunches.