Anna Heinrich in Bathing Suit Says "Family First"

Anna Heinrich first made waves in 2013, when she appeared on the inaugural season of Australia’s version of The Bachelor. Since then, she’s become a celebrity. Heinrich has a strong following on Instagram and was the face of Infinite Cycle. Heinrich just enjoyed a boat day with her family, and shared a set of photos on Instagram this week. In it, she wore a black swimsuit, sunglasses, and gold jewelry. She captioned the post, “Family first.” How does she stay so fit? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Mixes Up Her Workouts

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Heinrich shared some of her favorite wellness tips in an interview with Women’s Health. Heinrich says that when it comes to exercise, she likes to do different things. “Everyday I try and do something, and it’s a mix of workouts, some days I'll do boxing or go for walks and runs. I did pump this morning and I’ve started doing cycle classes at Infinite Cycle which I’ve added to the mix. It’s really for me having a variety and mixing it up and trying to get a full body workout.”

2. She’s All About Consistency

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When it comes to wellness, Heinrich makes sure to stay consistent. “I try to keep up the same regimen that I do throughout the year,” she says to Women’s Health. “For me, when it comes to health and fitness, I’m someone who doesn’t restrict myself or diet, I just try to eat as healthy as I can at all times.”

3. She Believes In Balance

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Heinrich is all about balance when it comes to her diet. She tells Marie Claire, “I probably have chocolate or something considered ‘naughty’ every day, but overall I’m eating a good lunch, a good dinner. It’s just about finding that balance and what works for you as opposed to just going on like a really severe diet for a couple of weeks. That might work in the short term, but it’s not going to work for the rest of your life.”

4. She Sometimes Works Out With Her Husband

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Heinrich and her husband sometimes like to workout together. “I’m actually going tonight to one of the Infinite Cycle classes with Tim,” she says in her Marie Claire interview. “And his brother’s in town so we’re all going together. I kind of recruited everybody (laughs). I don’t always train with him, I like to mix it up. But Tim and I might do a boxing class together on a Sunday and we recently went to the Ninja Warrior gym (laughs) where I had to do some of the ninja obstacles, it was pretty funny.”

5. She Cooks

Heinrich likes to cook healthy meals. She shares some of her favorite recipes on her Instagram. In this video, she is seen making a salad. Heinrich puts kale with olive oil, red onions, pomegranate seeds, avocados, and tomatoes in it. She captioned the post, “My all time favourite salad from the #JUDESFOOD cookbook. Kale 🥬 never tasted so good!”

1. She Spends Time In The Pool

Hernan lives in sunny California, and she takes advantage of the gorgeous weather, usually by spending time in the pool. Hernan posted this photo of herself in the pool in July. She captioned the photo, “Weekday attire: business suits… weekend attire: bathing suits.”

2. She Cooks

Hernan is a big fan of cooking her own meals, and has posted photos of herself in the kitchen on Instagram. She captioned this photo, “My happy place…the kitchen.”

3. She Eats Plant-Based Food

In addition to being a cast member on Selling Sunset, Hernan is an entrepreneur and an advocate for plant-based and vegan food. She has her own company, Emma Leigh & Co., and has appeared on QVC selling her products.

4. She Takes Time For Herself

Despite her busy schedule, Hernan tells E! Online, she always makes time for herself. She also says that she has a go-to self-care routine. "I love filling my tub, putting a face mask on and listening to podcasts about other female entrepreneurs.”

5. She’s Very Family-Oriented

Hernan says to E! Online that her family is one of the most important things in her life, and that she will always make time to see them. "They are the most important for me. I love going back to Boston to see them or having them visit me in Los Angeles," she shared.

Anna Heinrich is a fitness influencer and a lawyer’s wife. She has a large following on Instagram. Heinrich shares a lot of her fitness secrets on Instagram. On her story, she shared a photo of herself on a treadmill. Heinrich captioned the post, “Morning run and stretch.” How does she stay so fit? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work.

1. She Cooks

Heinrich makes sure to eat healthy. She also likes to cook, and shares her recipes on Instagram. In this post, Heinrich shared her recipe for minestrone soup. She captioned the post, “COMFORT IN A BOWL: This is one SERIOUSLY GOOD Minestrone Soup recipe and it has come at the right time!! It’s freezing and I need warming up. Head to @intu_wellness for the full recipe. Baby it’s cold outside! 🥶 🌿🍲✨ #minestronesoup.”

2. She Takes Care Of Her Gut

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Heinrich makes sure to take care of her gut by eating foods that benefit it. She talked about this in the caption of the previous Instagram post. “HEALTHY TIP: Minestrone soup is packed with vegetables and legumes, providing a rich source of dietary fiber essential for a #HealthyGut. Fiber aids in digestion by regulating bowel movements and promoting the growth of beneficial gut bacteria. The beans and vegetables in this soup are varied in nutrients and antioxidants, supporting overall digestive health and a strong immune system.”

3. She Loves Smoothies

Heinrich loves smoothies. She shared her recipe in this Instagram post. Heinrich captioned it, “Energy-boosting creamy OATMEAL SMOOTHIE and it was gooood!! I love super simple recipes that are delicious, and this one is just that!!! Head to @intu_wellness for the full recipe!!! What’s so great about our new ENERGY & SKIN RADIANCE powder? THESE ARE JUST SOME OF THE BENEFITS:- - Maintains and supports energy production and levels. - Supports cognitive function, mental function, and memory enhancement. - Supports healthy stress response and nervous system health. - Relieves tiredness and fatigue. - Supports skin health, elasticity, firmness, and hydration.”

4. She Swims

Heinrich likes to swim to keep herself in shape. She shared these photos on Instagram of herself and her husband going for a swim while on vacation. Heinrich captioned the post, “Revisiting memories and making new ones: grotto-hopping at Baia do Porto Miggiano and Grotta della Poesia after 5 years!”

5. She Lifts Weights

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Heinrich likes to strength train to keep herself in shape. She shared this video on Instagram of herself using a kettlebell. In it, Heinrich is seen doing exercises like swings, lunges, and overhead circles with the weight. She captioned the post, “Kettlebellin’ it like a boss!🔥 Tackled the 500 rep kettlebell challenge & lived to tell the tale! For a little more explanation on each exercise, swing on over to @INTU_wellness.”

Carolina Dieckmann, the Brazilian actress, just shared a stunning new set of shots this week. In them, she posed in a multicolored bathing suit, her figure on display. She captioned the post, “[Bathing suit] up or [bathing suit] down ahahahaha. Everyone who accompanies me here knows that I'm a very short [bathing suit] fan, even when the model is hot pants. I'll give it a little way...Hehehe.” How does she stay so fit? Read on to see 5 ways Carolina Dieckmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Dieckmann spends a lot of time outside. One thing she enjoys doing is going swimming. She shared this set of photos on Instagram of herself going for a dip. Dieckmann captioned it, “Water heals, comforts, saves, blesses...Thank you.” She also posted these photos of herself in the water, captioning it, “Can you enter. 23. I feel ready.”

2. She Eats Healthy, Then Indulges

Diekmann revealed some of her wellness secrets in an interview with the diet and fitness magazine, Boa Forma. She says that she tries to eat healthy most of the time. However, she also allows time for some indulgences, as long as she gets back on track right away afterwards. “It’s all about compensation,” she explains. “Now that Easter is over, I try to eat healthier.”

3. She Doesn’t Weigh Herself

For Diekmann, staying healthy doesn’t mean weighing herself. She tells Boa Forma that she doesn’t use a scale. Instead, she opts for seeing how her clothes fit each day. “I don’t weigh myself anymore because I’m at an age where the best way to know if you’re doing well in terms of weight is checking how your clothes fit on you.”

4. She Windsurfs

5. She Horseback Rides

Dieckmann is an animal lover, and spends a lot of time with them. One thing she likes to do is go horseback riding. She shared these photos on Instagram of herself going on a ride through a field. Dieckmann captioned the post, “From today. Give pictures Rao.” She also posted this riding video, captioning it, “She is a panther.”

Anna Heinrich is enjoying her trip to the tropics! Over the weekend, the reality star shared some vacation photos from Fiji, looking fabulously fit in a swimsuit. “Apologies for the holiday spam. Feeling very lucky we can now travel overseas #FIJI,” she captioned a series of snaps via Instagram. How does the Aussie beauty keep herself in such impressive physical form? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This Is What She Eats in a Day

Anna eats a really healthy diet. “I haven’t been eating as soon as I get up in the morning, my first meal would probably be around 11 to maybe one o’clock and that would be a breakfast meal. I love eggs or I even go to one of my favorite cafes and they do a breakfast bowl with eggs, kale, peas, nuts and then I normally add crispy bacon, because I love bacon,” she Women’s Health Australia. “It's funny, when I order a salad, even for dinner I’d add a plate of chips or bacon and still feel like I’m doing the right thing by ordering the salad. But before breakfast, I wake up and get a coffee or green tea with lemon in it then my breakfast/lunch. Then in the afternoon, I think it depends on how I’m traveling, I might get a snack on the run, something like a piece of fruit or corn thins with cheese on them, or I might have a sushi roll.” She adds that every day her diet changes. “Then for dinner, we try and have a piece of protein, vegetables or salad and then fruit and yogurt for dessert. We love dark chocolate too. Or as an alternative, last night we made a chicken curry with cauliflower and mash. Even if we’re having spaghetti, we try and do half zucchini noodles or a healthy alternative.”

2. She Doesn’t Diet

Anna maintains that healthy living is all about consistency. “I definitely have to work on it but health and fitness is more of a constant lifestyle thing for me,” she told Marie Claire Australia. “I don’t ever diet, but I make it a priority to be healthy and have exercise a part of my life every single day, whether it’s just going for a walk or choosing to walk as opposed to getting into the car and driving somewhere.”

3. She Eats Off a Smaller Plate

One of Anna’s tips to eat less? “If Tim and I are cooking at home, I try and eat off a smaller plate than him. It kind of tricks your mind into thinking you’re eating the same amount. So if you’re going back for seconds, it’s probably like just having the meal I would have had it on a larger plate. That’s what I keep telling myself, anyway,” she told Marie Claire.

4. She Mixes Up Her Workouts

Variety is key when it comes to Anna’s approach to fitness. “Mixing things up keeps me motivated, I find it extremely important because I don’t want exercise to become a chore. It’s about enjoying every form of exercising. I go for long walks, I do body-weighted exercise on the rings, I go on the pump and most recently I’ve started doing Infinite Cycle classes which I kind of just added onto my fitness regime,” she told Marie Claire.

5. Her Husband Is Her Workout Buddy

While she exercises alone most of the time, she does work out with her husband on occasion. “I don’t always train with him, I like to mix it up. But Tim and I might do a boxing class together on a Sunday and we recently went to the Ninja Warrior gym (laughs) where I had to do some of the ninja obstacles, it was pretty funny,” she told Marie Claire.