Anna Heinrich in Bathing Suit Shares "Behind the Scenes"
Anna Heinrich is on the cover of this month's edition of Women's Health Australia. And she is looking great. Heinrich shared some behind the scenes photos from her shoot on her Instagram. In them, she posed on the rocks at the beach. Heinrich wore a black one shoulder bikini with a white stripe, showing off her figure. She captioned the post, "A little BTS." How does she stay so fit? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Believes In Balance
Heinrich revealed her wellness secrets to Marie Claire. She says that she believes in living a balanced lifestyle, especially when it comes to her diet. "I definitely have a good balance. I probably have chocolate or something considered 'naughty' every day, but overall I'm eating a good lunch, a good dinner. It's just about finding that balance and what works for you as opposed to just going on like a really severe diet for a couple of weeks. That might work in the short term, but it's not going to work for the rest of your life."
She Makes Exercise A Priority
Heinrich makes sure to workout as often as she can. She tells Marie Claire that this is a priority for her. "Health and fitness is more of a constant lifestyle thing for me," she says. "I don't ever diet, but I make it a priority to be healthy and have exercise a part of my life every single day, whether it's just going for a walk or choosing to walk as opposed to getting into the car and driving somewhere."
She Does A Variety Of Workouts
Heinrich revealed her favorite workouts to Marie Claire. She says that she likes to do a lot of different things to keep herself in shape. "Mixing things up keeps me motivated," Heinrich revealed. "I find it extremely important because I don't want exercise to become a chore. It's about enjoying every form of exercising. I go for long walks, I do body-weighted exercise on the rings, I go on the pump and most recently I've started doing Infinate Cycle classes which I kind of just added onto my fitness regime."
She Eats Smaller Portions
Heinrich is all about watching her portions. She revealed a trick she uses to Marie Claire. "If Tim and I are cooking at home, I try and eat off a smaller plate than him," Heinrich explains. "It kind of tricks your mind into thinking you're eating the same amount. So if you're going back for seconds, it's probably like just having the meal I would have had it on a larger plate. That's what I keep telling myself, anyway."
She Eats A Late Breakfast
Heinrich revealed her typical meals to WellMadeClothes.com. She says that she eats pretty healthy each day. She also says that she eats a late breakfast. "I haven't been eating as soon as I get up in the morning, my first meal would probably be around 11 to maybe one o'clock, and that would be a breakfast meal, I love eggs, or I even go to one of my favorite cafes down the road called Dairy, and they do a breakfast bowl. There are eggs, kale, peas, nuts, and then I normally add crispy bacon because I love bacon."
