Anna Heinrich in Bathing Suit Shares "Behind the Scenes"

Anna Heinrich is on the cover of this month’s edition of Women’s Health Australia. And she is looking great. Heinrich shared some behind the scenes photos from her shoot on her Instagram. In them, she posed on the rocks at the beach. Heinrich wore a black one shoulder bikini with a white stripe, showing off her figure. She captioned the post, “A little BTS.” How does she stay so fit? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Balance

Heinrich revealed her wellness secrets to Marie Claire. She says that she believes in living a balanced lifestyle, especially when it comes to her diet. “I definitely have a good balance. I probably have chocolate or something considered ‘naughty’ every day, but overall I’m eating a good lunch, a good dinner. It’s just about finding that balance and what works for you as opposed to just going on like a really severe diet for a couple of weeks. That might work in the short term, but it’s not going to work for the rest of your life.”

2. She Makes Exercise A Priority

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Heinrich makes sure to workout as often as she can. She tells Marie Claire that this is a priority for her. “Health and fitness is more of a constant lifestyle thing for me,” she says. “I don’t ever diet, but I make it a priority to be healthy and have exercise a part of my life every single day, whether it’s just going for a walk or choosing to walk as opposed to getting into the car and driving somewhere.”

3. She Does A Variety Of Workouts

Heinrich revealed her favorite workouts to Marie Claire. She says that she likes to do a lot of different things to keep herself in shape. “Mixing things up keeps me motivated,” Heinrich revealed. “I find it extremely important because I don’t want exercise to become a chore. It’s about enjoying every form of exercising. I go for long walks, I do body-weighted exercise on the rings, I go on the pump and most recently I’ve started doing Infinate Cycle classes which I kind of just added onto my fitness regime.”

4. She Eats Smaller Portions

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Heinrich is all about watching her portions. She revealed a trick she uses to Marie Claire. “If Tim and I are cooking at home, I try and eat off a smaller plate than him,” Heinrich explains. “It kind of tricks your mind into thinking you’re eating the same amount. So if you’re going back for seconds, it’s probably like just having the meal I would have had it on a larger plate. That’s what I keep telling myself, anyway.”

5. She Eats A Late Breakfast

Heinrich revealed her typical meals to WellMadeClothes.com. She says that she eats pretty healthy each day. She also says that she eats a late breakfast. “I haven’t been eating as soon as I get up in the morning, my first meal would probably be around 11 to maybe one o’clock, and that would be a breakfast meal, I love eggs, or I even go to one of my favorite cafes down the road called Dairy, and they do a breakfast bowl. There are eggs, kale, peas, nuts, and then I normally add crispy bacon because I love bacon.”

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

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Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

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Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

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Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

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Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Anna Heinrich is enjoying her trip to the tropics! Over the weekend, the reality star shared some vacation photos from Fiji, looking fabulously fit in a swimsuit. “Apologies for the holiday spam. Feeling very lucky we can now travel overseas #FIJI,” she captioned a series of snaps via Instagram. How does the Aussie beauty keep herself in such impressive physical form? Read on to see 5 ways Anna Heinrich stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This Is What She Eats in a Day

Anna eats a really healthy diet. “I haven’t been eating as soon as I get up in the morning, my first meal would probably be around 11 to maybe one o’clock and that would be a breakfast meal. I love eggs or I even go to one of my favorite cafes and they do a breakfast bowl with eggs, kale, peas, nuts and then I normally add crispy bacon, because I love bacon,” she Women’s Health Australia. “It's funny, when I order a salad, even for dinner I’d add a plate of chips or bacon and still feel like I’m doing the right thing by ordering the salad. But before breakfast, I wake up and get a coffee or green tea with lemon in it then my breakfast/lunch. Then in the afternoon, I think it depends on how I’m traveling, I might get a snack on the run, something like a piece of fruit or corn thins with cheese on them, or I might have a sushi roll.” She adds that every day her diet changes. “Then for dinner, we try and have a piece of protein, vegetables or salad and then fruit and yogurt for dessert. We love dark chocolate too. Or as an alternative, last night we made a chicken curry with cauliflower and mash. Even if we’re having spaghetti, we try and do half zucchini noodles or a healthy alternative.”

2. She Doesn’t Diet

Anna maintains that healthy living is all about consistency. “I definitely have to work on it but health and fitness is more of a constant lifestyle thing for me,” she told Marie Claire Australia. “I don’t ever diet, but I make it a priority to be healthy and have exercise a part of my life every single day, whether it’s just going for a walk or choosing to walk as opposed to getting into the car and driving somewhere.”

3. She Eats Off a Smaller Plate

One of Anna’s tips to eat less? “If Tim and I are cooking at home, I try and eat off a smaller plate than him. It kind of tricks your mind into thinking you’re eating the same amount. So if you’re going back for seconds, it’s probably like just having the meal I would have had it on a larger plate. That’s what I keep telling myself, anyway,” she told Marie Claire.

4. She Mixes Up Her Workouts

Variety is key when it comes to Anna’s approach to fitness. “Mixing things up keeps me motivated, I find it extremely important because I don’t want exercise to become a chore. It’s about enjoying every form of exercising. I go for long walks, I do body-weighted exercise on the rings, I go on the pump and most recently I’ve started doing Infinite Cycle classes which I kind of just added onto my fitness regime,” she told Marie Claire.

5. Her Husband Is Her Workout Buddy

While she exercises alone most of the time, she does work out with her husband on occasion. “I don’t always train with him, I like to mix it up. But Tim and I might do a boxing class together on a Sunday and we recently went to the Ninja Warrior gym (laughs) where I had to do some of the ninja obstacles, it was pretty funny,” she told Marie Claire.

Carolina Dieckmann, the Brazilian actress, just shared a stunning new set of shots this week. In them, she posed in a multicolored bathing suit, her figure on display. She captioned the post, “[Bathing suit] up or [bathing suit] down ahahahaha. Everyone who accompanies me here knows that I'm a very short [bathing suit] fan, even when the model is hot pants. I'll give it a little way...Hehehe.” How does she stay so fit? Read on to see 5 ways Carolina Dieckmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Dieckmann spends a lot of time outside. One thing she enjoys doing is going swimming. She shared this set of photos on Instagram of herself going for a dip. Dieckmann captioned it, “Water heals, comforts, saves, blesses...Thank you.” She also posted these photos of herself in the water, captioning it, “Can you enter. 23. I feel ready.”

2. She Eats Healthy, Then Indulges

Diekmann revealed some of her wellness secrets in an interview with the diet and fitness magazine, Boa Forma. She says that she tries to eat healthy most of the time. However, she also allows time for some indulgences, as long as she gets back on track right away afterwards. “It’s all about compensation,” she explains. “Now that Easter is over, I try to eat healthier.”

3. She Doesn’t Weigh Herself

For Diekmann, staying healthy doesn’t mean weighing herself. She tells Boa Forma that she doesn’t use a scale. Instead, she opts for seeing how her clothes fit each day. “I don’t weigh myself anymore because I’m at an age where the best way to know if you’re doing well in terms of weight is checking how your clothes fit on you.”

4. She Windsurfs

5. She Horseback Rides

Dieckmann is an animal lover, and spends a lot of time with them. One thing she likes to do is go horseback riding. She shared these photos on Instagram of herself going on a ride through a field. Dieckmann captioned the post, “From today. Give pictures Rao.” She also posted this riding video, captioning it, “She is a panther.”

Model Stefanie Giesinger is on vacation in the snowy mountains. And she is making sure to share highlights on Instagram. Giesinger just posted three new photos on her Instagram stories. In one, Giesinger sat in a hot tub. In others, she posed in a lavender bathing suit, pink and red striped scarf, tan jacket, and winter hat. How does she stay so fit? Read on to see 5 ways Stefanie Giesinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Speaks Out

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Giesinger isn’t afraid to speak out to support causes that are important to her. She shared this photo on Instagram with the Viva Con Agua project, which helps provide people with clean water. She captioned the post, “WATER FOR ALL - ALL FOR WATER. 771 million people worldwide do not have assured access to clean drinking water. About 489 million of them lack access to any drinking water infrastructure. 3,6 billion people worldwide do not have assured access to sanitation. Around 1,7 billion people don’t even have access to basic sanitary provision. 2,3 billion people worldwide do not have assured access to hygiene facilities. ! ᴡᴀᴛᴇʀ ɪꜱ ᴀ ʜᴜᴍᴀɴ ʀɪɢʜᴛ !”

2. She Swims

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Giesinger spends a lot of time outside. She shares a lot of photos on Instagram of herself doing different outdoor activities to stay in shape. One thing she likes to do is go swimming. She shared these photos of herself swimming in the ocean at Brighton Beach. Giesinger captioned the post, “After run swim.” She also shared these photos of herself in the ocean, captioning the post, “Happy.”

3. She Bikes

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Another outdoor activity Giesinger likes to do to stay in shape is go on bike rides. She shared these photos on Instagram of herself riding on the street. She captioned the post, “Bye.” Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages.”

4. She Hikes

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Another outdoor activity Giesinger does to stay in shape is go hiking. At the end of 2019, she took a hiking trip to The Lake District, and shared highlights on Instagram. Giesinger posted this set of photos, captioning it, “Last destination 2019 - nature.” She also shared this set of photos, captioning it, “Climbing onto 2020.”

5. She Works Out Her Lower Body

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Giesinger doesn’t skip leg day. She shared this video on Instagram of some of her favorite lower body exercises. In it, Giesinger does exercises like donkey kicks, side leg circles, side leg lifts, and fire hydrants. She captioned the post, “Join me on this 10 minute butt workout, no equipment needed. It's 20 exercises, 30 seconds each. Feel the burn.”