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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Anne Hathaway in Bathing Suit Has “Mood Swing”

Here are the star’s top tips for staying in shape

FACT CHECKED BY Anna Bechtel
BVLGARI EDEN THE GARDEN OF WONDERS
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FACT CHECKED BY Anna Bechtel

Anne Hathaway is swinging into summer in her swimsuit! The actress shows off her fabulous figure in the latest issue of Interview magazine, which she shared to her social media account on Thursday. In one of them, she puts her flat abs on display in a white swimsuit top as she does a bench press. In another, she rocks an Adidas one-shoulder number, swinging from a rope. “Mood swing,” she captioned the series. How does the 39-year-old maintain her fit physique? Read on to see 7 of Anne Hathaway’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Eat What Makes You Feel Good

Anne used to be a vegan. However, when she started shooting Interstellar and was forced to wear a 40-pound spacesuit on a daily basis, she changed her eating habits. "I just didn't feel good or healthy," she told Harper’s Bazaar, adding that she felt "not strong." One day she caved with a fresh piece of fish while in Iceland—"from a stream I could see from where I was sitting," she explained. The following day she "just felt better."

2. Put Down the Bottle

Pouring,Red,Wine,Into,The,Glass,Against,Wooden,BackgroundShutterstock

Anne confessed to Tatler in 2019 that she had quit drinking. “‘My issue is I just love it. So. Much. But the way I do it makes me unavailable for my son. My last hangover lasted for five days. I’d earned it: it was a day drinking session with friends that went into an evening birthday party with one of my drinking buddies. I will never be that person who can nurse a glass of wine throughout an entire evening,” she said.

3. Avoid Crash Diets

BVLGARI EDEN THE GARDEN OF WONDERSDanielle Venturelli/Getty Images

Anne is no stranger to crash diets. To prepare for her Academy Award winning role as Fantine in Les Miserables, she had to lose 25 pounds fast. Anne explained to PeopleTV's The Jess Cagle Interview that the weight loss put her in such a bad place couldn’t enjoy the trophy. "I was just not in a grounded place in my life," she said. "I never wanted to go on and on about it, but that weight loss was not a long-term good thing for my health, and it took a really long time to come back from it. In order to do the transformation to play Fantine, I'd lost a lot of weight in about two weeks. I lost an unhealthy amount of weight in a short amount of time, and I was still really sick because of it."

4. Exercise Moderately

"Armageddon Time" Photocall  - The 75th Annual Cannes Film FestivalLionel Hahn/Getty Images

Anne is not obsessed with exercise. "I'm not a natural wellness warrior,” she confessed to Shape. “I have friends who go to longevity conventions. They take crystal baths. For me, I try to make it to yoga three or four times a week. It's a different story when I'm working on a film, though. I work out with a trainer, and I do a lot of strength training and HIIT when I need to do that.”

5. Avoid Processed Food

"Armageddon Time" Red Carpet - The 75th Annual Cannes Film FestivalLi Yang/China News Service via Getty Images

Anne isn’t super strict about her diet but does stay away from one type of food. "With eating, my number-one thing is trying to buy food that doesn't come in packaging,” she told Shape about her diet. “Beyond that, I try not to eat red meat, and I try not to eat pork.”

6. Maintain Balance

Celebrity Sightings: Day 3 - The 75th Annual Cannes Film FestivalJacopo Raule/GC Images

Anne has a “low-key” approach to wellness. “The balancing [of my approach to keeping in shape] is important to me. My go-to for a lot of my life was to feel bad about myself, and I just don't want to do that anymore,” she told Shape.

7. Live in Gratitude

In the latest issue of Interview, Anne explains that living in gratitude is the key to happiness. “I mean, I’m human, I have moments. But like I said, when gratitude is an option, I’m going to choose that every time,” she explains. “It’s what I want. I don’t know if it’s that I’m at a point in my life, or that the world’s in a place where it is, but there are no guarantees, and I’ve lived long enough to know that the only thing we can count on is the present moment. I don’t want to give anything away to unnecessary drama or negativity. I’d rather just be present with these things that I love.”

More For You

"Modern Love" Season 2 Premiere
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Minnie Driver recently took a break from filming to go on a “Winter boat/surftrip with women who are excellent.” She captioned one bathing suit photo: “I swear we surfed. But nobody had a GoPro or a water-casing for their phone. Best trip. Good women. God, the water was warm 💙 gracias Madre and thanks for the pic Cam BARBIE FEET DRIVER! POP YOUR ... HIP! @camrich11 @minniemortimer @jamiesk @theseea,” she wrote. Read on to see 5 ways Minnie Driver, 51, stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Loves the Outdoors

It’s no surprise Driver looked so happy outdoors. “I love being outside,” said the About a Boy actress in an interview with Everyday Health. “That’s where I’m happiest – out hiking around with my kid or with friends, and as an allergy sufferer it gets pretty tough to do that when the weather gets nice.” Claritin has helped.

2. Here's Her Take on Makeup

“If it was just me and my everyday life and I wasn’t being stalked by the paparazzi every now and again, I would wear no makeup and my hair would be up,” she told Everyday Health. “But because they’re around, I always have a base and mascara on, so my skin will always look even and my eyes won’t look like coal in the snow.”

3. She Has Woken Up Like This

'Dune' Special Screening & Cocktail Hosted By Cary Joji FukunagaDave Benett/Getty Images for Warner Brothers

“I stick my head under a freezing cold faucet!” she told Everyday Health. “Then I apply moisturizer, let it sink in while I get dressed, and then go do my makeup.”

4. Here are Her Thoughts on Aging

"Modern Love" Season 2 PremiereArturo Holmes/WireImage

“Sick of this ‘50 is the new...’” she Tweeted shortly after J. Lo’s Super Bowl appearance in 2020. “50 has always been 50. Women were previously just expected to shrivel and accept their husk. I suppose it must be terrifying to a lot men if we actually burned brighter, hotter, more ambitious and emancipated from shame, the older we got. #50” She added: “I didn’t realise that in just being myself and being unafraid to say that to the world: ‘I’m a woman, I’m 50 years old, and I’m here and I’m not going anywhere,’ was going to mean so much to so many people.”

5. Her Weight Goes Up and Down, Like All of Us

"Cinderella" UK Partner Event - PhotocallKarwai Tang/WireImage

“I promise I’m ok,” the actress exclaimed once on social media, after fans worried she was too thin. “I know I’m thin at the moment , but I’m genuinely not unhealthy. Thank you for you kind concern x”

"Modern Love" Season 2 Premiere
Arturo Holmes/WireImage
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Minnie Driver recently took a break from filming to go on a “Winter boat/surftrip with women who are excellent.” She captioned one bathing suit photo: “I swear we surfed. But nobody had a GoPro or a water-casing for their phone. Best trip. Good women. God, the water was warm 💙 gracias Madre and thanks for the pic Cam BARBIE FEET DRIVER! POP YOUR ... HIP! @camrich11 @minniemortimer @jamiesk @theseea,” she wrote. Read on to see 5 ways Minnie Driver, 51, stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Loves the Outdoors

It’s no surprise Driver looked so happy outdoors. “I love being outside,” said the About a Boy actress in an interview with Everyday Health. “That’s where I’m happiest – out hiking around with my kid or with friends, and as an allergy sufferer it gets pretty tough to do that when the weather gets nice.” Claritin has helped.

2. Here's Her Take on Makeup

“If it was just me and my everyday life and I wasn’t being stalked by the paparazzi every now and again, I would wear no makeup and my hair would be up,” she told Everyday Health. “But because they’re around, I always have a base and mascara on, so my skin will always look even and my eyes won’t look like coal in the snow.”

3. She Has Woken Up Like This

'Dune' Special Screening & Cocktail Hosted By Cary Joji FukunagaDave Benett/Getty Images for Warner Brothers

“I stick my head under a freezing cold faucet!” she told Everyday Health. “Then I apply moisturizer, let it sink in while I get dressed, and then go do my makeup.”

4. Here are Her Thoughts on Aging

"Modern Love" Season 2 PremiereArturo Holmes/WireImage

“Sick of this ‘50 is the new...’” she Tweeted shortly after J. Lo’s Super Bowl appearance in 2020. “50 has always been 50. Women were previously just expected to shrivel and accept their husk. I suppose it must be terrifying to a lot men if we actually burned brighter, hotter, more ambitious and emancipated from shame, the older we got. #50” She added: “I didn’t realise that in just being myself and being unafraid to say that to the world: ‘I’m a woman, I’m 50 years old, and I’m here and I’m not going anywhere,’ was going to mean so much to so many people.”

5. Her Weight Goes Up and Down, Like All of Us

"Cinderella" UK Partner Event - PhotocallKarwai Tang/WireImage

“I promise I’m ok,” the actress exclaimed once on social media, after fans worried she was too thin. “I know I’m thin at the moment , but I’m genuinely not unhealthy. Thank you for you kind concern x”

GettyImages-1148660383-crop
Jeff Spicer/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Emily Atack, the British actress beloved on The In-Betweeners, Keith Lemon programs, and The Emily Atack Show, is on the run. “Storms coming,” she captioned a photo of her in a bathing suit. “Let’s leg it somewhere @hollieqstylist,” tagging stylist extraordinaire Hollie Quoreenton, who was also in the photo. How does she stay so fit while keeping so busy? Read on to see 5 ways Emily Atack stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Feels Free With Her Body

emily-atack-1Emily Atack/Instagram

Emily appeared on I'm a Celebrity...Get Me Out of Here! and had to wear a swimsuit. “My weight has long been criticized [on social media], so wearing a bikini in the jungle was a daunting prospect,” she told Women’s Health UK. “But the experience forced me to rebuild my relationship with my body; because there was nowhere to hide, I had to embrace those insecurities and I returned from Australia feeling free.”

2. She Loves to Cook and Host

ITV Palooza! 2021 - ArrivalsKarwai Tang/Getty Images

"My kitchen is an absolute state by the end of it, but I love it, I don't mind," she told Hello. "I want people to feel comfortable in my home. I'm really not one to fuss about a pasta sauce stain going on the sofa – I really don't care."

3. She Tries to Eat Healthy

Salad,Of,Vegetables,And,ChickenShutterstock

"I do try and keep quite healthy - because I love alcohol, I have to balance it out a bit! I can't be eating bags of chips if I'm having wine,” she told Hello. For lunch, for example, "I'll have a chicken salad with cucumber, tomato, loads of veg, chopped peppers, chopped onions."

4. She Intermittent Fasted

Virgin Media British Academy Television Awards 2019 - Red Carpet ArrivalsJeff Spicer/Getty Images

"I do intermittent fasting,” she told Women’s Health. “I don't have breakfast – I'm not a morning person – and I'll eat my first meal, usually a chicken salad, around midday. Mid-afternoon, I'll have a snack, and then another meal early evening, which is normally a pasta-based dish or a HelloFresh delivery if I'm busy. And if I want dark chocolate, popcorn or my favourite pad thai takeaway, I won't deny myself."

5. She’s Always Wearing Makeup—But Never Goes to the Counter

The BRIT Awards 2022 - Red Carpet ArrivalsJMEnternational/Getty Images

"I don’t go to counters now because I get my makeup done all the time for work – my cousin Lydia Barnes is an amazing makeup artist. But the first time was when I was 16, I had just had my heart broken, I was miserable and my mum let me have the day off and took me into work with her in London. We went into Liberty. It was the first time I had ever been there – it was so exciting. I had my makeup done at Bobbi Brown by a really nice man, who made me look pretty and said, 'Darling, he’s not worth it!'” she told Get the Gloss.

Celeb News

Lily James Shares Swimsuit Photos of "Never Ending Summer"

The Mamma Mia! Here We Go Again star stays healthy by doing this.

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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Lily James is in Greece. How fitting. One of her most famous films, Mamma Mia! Here We Go Again, was set there, so she looks right at home. The actor shares a series of swimsuit looks. How does she stay so fit and centered? From meditative mornings to post-shoot rejuvenation, James has painted a vivid picture of her daily life in interviews. The actress also reflects on the essence of love, as captured by Richard Curtis, and recounts her personal romantic favorites. Read on to see her latest looks.


1. She Meditates

Lily.James.1Lily James/Instagram

“The first thing I do when I wake up is, I'd like to say meditate. I've started meditating, but it's probably just look at my phone. Meditate, or look at Instagram. It's one of the two,” she told Net-a-Porter.

2. This is What She Does When a Shoot is Over

Lily.James.2Lily James/Instagram

“The first thing I do after wrapping a shoot–well, there's a healthy version and an unhealthy version,” she told Net-a-Porter. “The best thing that I could do for myself because your nervous system is so exhausted, is to go on nice long walks and go somewhere, be in nature, be relaxed and calm. But often, all I want to do is eat and drink!”

3. This is Her Richard Curtis Moment

Lily.James.3Lily James/Instagram

When asked about Richard Curtis’ take on love—the screenwriter wrote her movie Yesterday, as well as Notting Hill and Love Actually—James had this to say: “Well, there's always a moment where you have to sort of with energy run towards the person you love or beat time or else it won't succeed. I wonder if I've had that yet. I don't think I have.” He pauses. “Oh, I actually had an amazing moment when my boyfriend flew to New York and as a surprise when I was doing press there, and he tried to get up to the room, but it all fell apart because the personal reception wouldn't let him up to the room. So instead of knocking on my door and arriving, you had to call up from reception. It slightly ruined it, but that was a rushing to get there, I suppose. But that feeling that you're against times against you and that love has to seize the moment,” she told Harper’s Bazaar.

4. This Was Her Most Romantic Look

Lily.James.4Lily James/Instagram

“I loved the EMM dress I wore for the Pride and Prejudice and Zombies premiere. It was kind of had an off-the-sleeve cropped top and a long skirt, but it was black and gray, so it wasn't that, but it was because on the night, well, first of all, actually I was at the premier with Matt [Smith] because we were both in the movie. So that felt quite amazing. And also the wind was really strong and that had a ribbon, and the photos just looked quite sort of old school and quite romantic, I think.”

5. She Loves to Laugh

Lily.James.5Lily James/Instagram

“I think that everyone loves to laugh,” James said about her rom-com What’s Love Got to Do With It at the Toronto International Film Festival. “I think it's like every single one of us on the planet is, I think in one way or another, searching for love, whether it be in your family or in a partner. And we all get it wrong and we all get it right. We are all in this big mess. And she always said, my character's like in a washing machine the whole time.

ELLE's 27th Annual Women In Hollywood Celebration Presented By Ralph Lauren And Lexus - Inside
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Demi Moore is in a swimsuit, one of her own! "A little fun for the sun, coming soon ❤️ I’ve been working on something special with @AndieSwim and can’t wait to share it with the world!," she captioned a new photo. The 59-year-old icon looks a lot like she did back when she shot to fame, and she works hard to keep in shape. How does she stay so fit? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Doesn’t Obsess Over Her Body

While Moore has an incredible figure, she didn’t always think that way about herself. In her revealing 2019 memoir, Inside Out, Moore admitted that she used to obsess over her weight and her body. She says that this would happen a lot when she was preparing for a role. “It was my job to fit into that unforgiving military uniform I'd be wearing in two months in A Few Good Men,” Moore wrote. “I couldn’t stop exercising...I would be on display again, and all I could think about was my body, my body, my body...I doubled down on my already over-the-top exercise routine. I cut out carbs, I ran and I biked and I worked out on every machine imaginable.” Moore says that she stopped having this mindset when preparing for her iconic role in G.I. Jane. “When I got home to Idaho, I had an epiphany in the shower one day: I just need to be my natural size.”

2. She Embraces Her Body

ELLE's 27th Annual Women In Hollywood Celebration Presented By Ralph Lauren And Lexus - InsideStefanie Keenan/Getty Images for ELLE

After Moore stopped obsessing over her weight and figure, she then worked to develop a sense of body positivity. “I have had a love-hate relationship with my body,” she told Harper’s Bazaar. “I sit today in a place of greater acceptance of my body. And that includes not just my weight, but all of the things that come with your changing body.” Moore says that she welcomes any changes her body may go through.

3. She Focuses On Toning

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Moore’s go-to exercises are all about toning and preserving her body. Moore’s trainer, Gregory Joujon-Roche told OneBodyOneLife.com, that Moore enjoys doing exercises like ab and bicep curls to tone certain areas. “She wants to preserve her arms, stomach, lower body,” he says.

4. She Loves To Get Outside

ELLE's 27th Annual Women In Hollywood Celebration Presented By Ralph Lauren And Lexus - InsideStefanie Keenan/Getty Images for ELLE

One look at Moore’s Instagram, and you notice that she loves to get outside and get her Vitamin D. Moore is often seen traveling and going to the beach, and even slips on a bikini once in a while. Moore posted a video over the summer of her boating in Greece, with the caption “Santorini sunsets.”

5. She Meditates

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Moore wrote in her autobiography that she is a fan of meditation, and that it has helped her deal with her body image issues. “I added into my daily prayer a new mantra: to have the courage to be seen without padding or protection. I couldn’t go on fighting my body and my weight; I had to make peace,” she said. “I started by giving up hard exercise. I never went back into the gym in the house. Never. … The room it occupied is now my office.”

Fitness

The Protein Hack Mark Wahlberg Uses to Stay Jacked

From eggs to salmon, lemon juice to olive oil, he knows the benefits of a balanced diet.

Mark Wahlberg and Ukai attend "Arthur The King" Special Screening And Adoption Event at AMC Century City
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mark Wahlberg isn’t slowing down in his 50s—if anything, he’s more shredded than ever. The actor, producer, and fitness enthusiast has built a reputation for his intense workouts and disciplined diet. In a recent TikTok, he gave fans a sneak peek at what’s fueling his muscle gains, from protein-packed meals to superfoods that keep him energized. If you’re wondering how Wahlberg stays jacked well into his 50s, here’s a breakdown of his go-to nutrition hacks.

He Eats Eggs

Mark Wahlberg at the "Arthur The King" screening

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In his TikTok, Wahlberg is seen enjoying eggs with sausage. According to University Hospitals, eggs have a lot of health benefits. “At 70 calories each, eggs are a stellar protein source and a nutritional powerhouse. When eaten as part of a balanced diet, eggs provide multiple health benefits and are unlikely to pose a risk for heart disease.”

He Eats Salmon

Mark Wahlberg is seen at "Jimmy Kimmel Live!"

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Wahlberg is also seen enjoying salmon. The Mayo Clinic states that salmon has a lot of benefits. “Seafood in general, and salmon in particular, is a good choice for protein in the diet. If you can use salmon in place of a higher fat meat, that's even better. Salmon is probably best known for its omega-3 fatty acids. Called EPA and DHA, these fats may support heart health, brain function and healthy joints.”

He Likes Lemon Juice

A chef squeezing lemon juice on salmon

Wahlberg is seen enjoying lemon juice in his TikTok. St. Vincent’s Medical Center states that lemon is very beneficial. “Weight-loss studies have also noted the effects of lemon. Drinking lemon water, which keeps you hydrated, increases your metabolism. One glass burns at least six calories. It can also help you feel full, making it easier to resist an urge to snack.”

He Likes Olive Oil

Mark Wahlberg arrives at the LA premiere of "The Union"

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Another thing that Wahlberg is seen eating in his TikTok is olive oil. According to The Cleveland Clinic, olive oil has a lot of health benefits. “EVOO contains more than 20 types of polyphenols, a category of plant-based chemical compounds that help protect your heart and reduce inflammation throughout your body. Polyphenols are a type of antioxidant.”

He Gets Enough Protein

Mark Wahlberg golfs in the Match Superstars

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Protein is a big part of Wahlberg’s diet. He is not only seen eating high-protein foods like eggs and salmon in his TikTok, but he is also seen eating protein bars and powders. Piedmont states that protein is extremely important. “Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are composed mostly of protein. Your body uses it to build and repair tissue.”

He Eats Blueberries

Granola,And,Blueberry,Breakfast,With,Plain,Yogurt,Served,In,AShutterstock

Wahlberg is also seen enjoying blueberries in his TikTok. The Cleveland Clinic states that blueberries have a lot of benefits. “Because blueberries are high in fiber and lower in sugar when compared to other fruits, they don’t cause your blood sugar to spike. For people with certain health conditions, scientists suspect this positive effect could aid with blood sugar management.”

Fitness

Rita Ora Just Shared Her Workout to Stay Fit

She's crushing strength training exercises like a boss.

Rita Ora is seen at Dick Clark's New Year's Rockin' Eve
Jose Perez/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rita Ora isn’t just a chart-topping singer and TV star—she’s also serious about staying fit. Whether she’s lighting up the stage with hits like Black Widow or guessing contestants on The Masked Singer, Ora makes sure to carve out time for the gym. In a recent Instagram post captioned "Come to the gym with me," she gave fans an inside look at her workout routine, and it’s packed with powerhouse moves. From treadmill runs to Pilates, here’s exactly how she keeps her body in top shape.

She Strength Trains

Ora is seen using dumbbells and a weighted shoulder press machine in her Instagram video. Both of these are considered strength training exercises. The Mayo Clinic says that strength training has a lot of benefits. “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Runs On The Treadmill

Rita snaps a selfie on the treadmill

Rita Ora/Instagram

The first thing Ora does at the gym is run on the treadmill. Healthy Talbot states that this has a lot of benefits. “Jogging or running on a treadmill helps to lose weight as well as burn fat quickly and effectively. Yet it’s easier on your knees and joints than outdoor running. This is the most popular advantage of working out on a treadmill workouts. Besides, these workouts burn calories at a faster rate than other aerobic exercises. To burn calories even faster, you just need to run longer and faster on the machine.”

She Does Tricep Exercises

Rita Ora working her triceps

Rita Ora/Instagram

Ora is seen doing tricep curls in her Instagram video. Gymless says that all tricep workouts have a lot of benefits. “Our triceps muscles enable us to extend the elbows, and it is a powerful extender of the forearm. Triceps are often used for pushing, which is utilized in our everyday activities such as opening a door, inserting a plug into a socket, or moving furniture across the room.“

She Does Leg Presses

Ora is also seen using the leg press machine in her Instagram video. The Mayo Clinic says that this exercise is very beneficial. “The leg press is an exercise you can do with a weight machine to work a variety of muscles in the lower body. Specifically, the leg press targets the quadriceps muscles in the front of the thighs, the gluteal muscles in the buttocks, the hamstring muscles in the back of the thighs, and the calves, all in an integrated fashion. Since the leg press works several muscles at once, it's an especially efficient way to strengthen your lower body.”

She Does Pilates

Rita Ora on a Pilates reformer

Rita Ora/Instagram

The last workout that Ora is seen doing in her Instagram video is a session on the Pilates reformer. Pilates has a lot of health benefits. The Cleveland Clinic says, “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

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The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

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Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

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One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

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On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

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For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

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Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”