Anusha Dandekar in Bathing Suit Celebrates “Brown Skin Beauty”

Model, actress, TV host, and beauty entrepreneur, Anusha Dandekar, hit the beach recently, and has the body and photos to prove it. Dandekar posted a new photo of herself posing in a blue bathing suit, her incredible figure on display. She used the photo to advertise something new coming for her beauty line, Brown Skin Beauty. Read on to see 5 ways Anusha Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Surfs

Dandekar loves to hit the beach. One look at her Instagram proves it. According to this post, Dendekar also loves to catch some waves on her board when she goes to the beach. She captioned the photo, “One of the best moments of my life & I can't belive I grew up in Australia & never tried it till now... But as they say, better late than never! My very first time & cruising!”

2. She Boxes

Prodip Guha/Getty Images

According to this video from Dandekar’s Instagram, the actress began boxing in 2018, and loves it. She captioned the video, “I literally feel like being an athlete would have been a better calling for me, it gives me life! I’m not a gym person AT ALL! Everyone asks me what I do to stay fit, truth is my body has been so good to me, I need to start some kind of permanent exercise to keep my strength and stamina alive, which I’ve always had without doing much! But you can’t take blessings for granted! This is my 5th class and I’ve never done boxing before... It’s pure magic! Loving MMA with this incredible super woman, trust me I’d give her a cape for sure! @kamli_gurung.”

3. She Developed A Routine With A Trainer

In this video from Dandekar’s YouTube channel, she revealed her workout routine to her viewers. However, Dandekar admitted that she didn’t always have a go-to fitness routine, until she began working with a Pilates trainer. “There was no fitness happening in my life,” she admits. Dandekar developed a routine with renowned trainer, Namrata Purohit.

4. She Does Pilates

Azhar Khan/Getty Images

Dandekar is a huge fan of doing Pilates, and shared her go-to moves on her YouTube channel with her trainer Namrata Purohit. The two do ab-preps, hip rolls, and shell stretches in the video.

5. She Gets Outside

Dandekar is a big fan of getting outside. She is always posting photos and videos of herself hiking and enjoying the sunshine. In this post, Dandekar is seen doing some tree climbing. She captioned the post, “Nothing in life is more refreshing than being one with nature! Like climbing trees 🌳 gives you life! Not just in the obvious way! It’s world environment day but according to me that should be everyday... if we spent that many days destroying our planet, how about we spend that many days fixing it, putting it back together! Can we all promise to help in any way we can? Because I don’t want this to be taken away from us, especially coz we were so careless.”

Indian-Australian MTV VJ Anushka Dandekar is trying new things in 2023—like a true Aussie, she is hitting the waves. Dandekar posted a series of photos of herself surfing in the beautiful waters of Goa in a black and orange bathing suit, saying it was “brutal” but amazing. “Surfs up 🏄‍♀️ ✌🏽. My body is still recovering,” she captioned the post. How does she stay so fit? Read on to see 5 ways Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s a Gymnast

Brendon Thorne/Getty Images

Dandekar is a huge fan of gymnastics. “Gymnastics is my all-time fav, then Pilates, tennis and ballet,” she says. “I cannot go to a gym because I find it boring and I don’t actually know what to do there. I much prefer outdoor activities like hikes and running on the beach, love it!”

2. She Doesn’t Restrict Food

SUJIT JAISWAL/AFP via Getty Images

Dandekar doesn’t believe in restrictive diets. “Honestly, I have never believed in dieting. I believe in being grateful for any food we receive and eat,” she says. “I believe in enjoying our blessings and if you are good at your food, it will be good for you. Also, everything is in moderation, humans tend to be greedy, and we should eat when we are hungry. I used to have the habit of eating every time I watch something. Now I watch something every time I have to eat! My fav snack though is popcorn, peanut butter, jam sandwiches, apple, and chips together sounds weird but it’s yum!”

3. Aloe Vera

Shutterstock

Dandekar loves to use aloe vera gel to soothe her skin. “Aloe vera gel helps keep our skin clear and fresh,” she says. “I’ve suffered from melasma, acne, and dullness, and this would make the perfect base before I’d apply any products. Keep the plant in the fridge, and it acts as a cooling and healing mask for the skin.”

4. Self-Care

Dandekar prioritizes self-care for both mental and physical benefits. “Now more than ever, we’re taking care of ourselves to the core—from skin to hair, and even mind,” she says. “And looking after all of this enables our real beauty to shine through, which is important. When your skin feels good, automatically your day gets better. That’s the power of beauty products—they help you feel good about yourself. These products don’t hide who you are but enhance it.”

5. Music Is Her Therapy

Dandekar says “I struggle to meditate, I am such a hyperactive person,” she says. “My mental health is usually taken care of by really good music, writing down my thoughts and gratitude, countering the negative with positives, and the good things I learned from the experience and journey. Watching comedies and talking to my friends and family.

Indian-Australian MTV VJ Anusha Dandekar is showing off the results of her active lifestyle and workout regimen. Dandekar, 42, shared pictures of herself wearing joggers and a sweatshirt, posing next to a window and displaying her enviable abs. “Off the grid,” she captioned the post. Dandekar is passionate about inclusivity in beauty and wellness—here’s what her diet, workouts, and beauty mantra looks like.

1. Active Lifestyle

Dandekar loves Pilates, tennis, gymnastics, and hiking. “I do not have a routine honestly,” she told Women Fitness. “I always start something, get super into it, then a shoot or my business gets too busy and I stop. But I love to rotate all the things I love and lucky all the people who train me are so patient with my sporadic approach.”

2. BrownSkin Beauty

Dandekar created her own beauty brand called BrownSkin Beauty, to encourage the acceptance of all skin tones and promote inclusivity. “My vision is that one day I don’t have to sit and explain that we all are beautiful,” she told Elle India. “I want everyone to feel that and feel empowered by their skin colour, by the way, they look, their flaws and whatever it is – embrace it. We have great products that work and so my vision for this brand is to to be known worldwide and for everyone to feel flawless, beautiful and be comfortable going.”

3. Practicing Gratitude

Dandekar makes sure her inner voice is always kind. ”Every time I am sitting at the table, I hear I can’t eat this, I can’t eat that. Why so much negativity towards food?” she told India.com. “What is your body hearing? Instead, say ‘I am so grateful for this food, and I love it, it gives me health, strength, and energy’.”

4. She Likes the Sun

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic.

5. No Bikini Bodies

Dandekar doesn’t believe in the bikini body term. “Everyone has a body and can wear a bikini,” she told India.com. “You just need to feel confident and good about yourself. While the model also reveals why you should push back the need for a perfect body and follow the concept of a healthy body ‘Whatever size you are, just make sure you are healthy. Because you want to avoid diabetes, health problems- just all of that. Body shaming, I don’t accept, but you should be more focused on health. So, if you are unhealthily thin or overweight and it’s causing your health issues, that’s not good for you.”

Ananya Panday, star of the new movie Gehraiyaan and Student of the Year 2, is known for her good looks and acting chops, and she’s put both to good use for a recent Filmfare photoshoot. Panday just posted a new photo of herself posing in a yellow ruffled one-piece swimsuit and a blue beaded cover-up. She captioned the photo “Honey Honey.” How does she stay so fit? Read on to see 5 ways Ananya Panday stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out To Benefit Her Skin

Panaday is passionate about fitness, and not just because she wants to lose weight or tone her body. She told Vogue that she likes to do exercises that will help benefit her skin, like yoga. “It brightens up my face and makes the happy hormones flow, which, in turn, gives a pinkish flush to my cheeks,” she says of yoga.

2. She Works Out First Thing In The Morning

SUJIT JAISWAL/AFP via Getty Images

Panday loves to practice yoga, and she makes sure to do so every day. She tells Vogue that she likes to exercise first thing in the morning. That way, she can get a workout in every day, without worrying about her schedule. “I swear by doing yoga first thing in the morning,” she says. “I schedule things only once my workout is done.”

3. She Eats Clean, But Sets One Day Aside To Indulge

Shutterstock

When it comes to her diet, Panday says to Vogue that she eats healthy most of the week. However, she also says that she will put one day of the week aside to indulge. “I eat well and clean six days a week. Then every Sunday, it’s burgers galore.”

4. She Spends Time In The Water

Panday loves to go to the beach and spend time in the water. She has posted several photos on Instagram of herself enjoying time by the water. She posted this video on Instagram of herself snorkeling in the ocean, while sea creatures swam by. She captioned the video, “Swimming with the green sea turtle - one of the most humbling experiences of my life.”

5. She Prioritizes Her Skin

Panday has gorgeous skin, and she makes sure to take care of it. She told Times Now Digitalthat she sets aside time in the mornings to take care of her skin. “It’s my me-time and it’s important to give your skin and body that respect and love.” "One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer," says the Mayo Clinic. "For the most complete sun protection:

• Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
• Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
• Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays."

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."