Anusha Dandekar in Bathing Suit Gets "to Forget Everything"

Anusha Dandekar is enjoying a day at the pool in her swimsuit. The gorgeous celebrity shows off her incredible body in a bathing suit while vacationing in the Maldives in one of her latest social media posts. “Forget everything,” the Indian-Australian beauty captioned the Instagram Reel. How does she stay so fit? Read on to see 5 ways Anusha Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Stick to a Routine

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When it comes to fitness, Anusha mixes things up. “I do not have a routine honestly. I always start something, get super into it, then a shoot or my business gets too busy and I stop. But I love to rotate all the things I love and lucky all the people who train me are so patient with my sporadic approach,” she told Women Fitness.

2. She Does Gymnastics, Pilates, Tennis, and Ballet

“Gymnastics is my all-time fav, then Pilates, tennis, and ballet. I cannot go to a gym because I find it boring and I don’t actually know what to do there. I much prefer outdoor activities like hikes and running on the beach, love it!” she told Women Fitness about her workouts of choice.

3. She Prioritizes Mental Health

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Anusha maintains that mental health is “so important” telling Women Fitness she is “so glad everyone is opening up more about it. I struggle to meditate, I am such a hyperactive person. My mental health is usually taken care of by really good music, writing down my thoughts and gratitude, countering the negative with positives, and the good things I learned from the experience and journey. Watching comedies and talking to my friends and family.”

4. She “Digs Deep”

Anusha is all about self-discovery, especially when it comes to recovering from toxic relationships. “Honestly dig deep and ask yourself why you thought you were in such a relationship. We always accept the love we think we deserve, so why did you think you deserved toxic? And when you dig deep and finally see your worth, don’t make excuses or blame anyone for why you stayed. Understand that you had to go through it to grow through it… and the best part is you made it and now you know who you are and what you want and deserve so much better, so go get it!” she told Women Fitness.

5. She Doesn’t Diet

“Honestly, I have never believed in dieting,” Anusha told Women Fitness. “I believe in being grateful for any food we receive and eat. I believe in enjoying our blessings and if you are good at your food, it will be good for you. Also, everything is in moderation, humans tend to be greedy, and we should eat when we are hungry. I used to have the habit of eating every time I watch something. Now I watch something every time I have to eat! My fav snack though is popcorn, peanut butter, jam sandwiches, apple, and chips together sounds weird but it’s yum!”

Model, actress, TV host, and beauty entrepreneur, Anusha Dandekar, hit the beach recently, and has the body and photos to prove it. Dandekar posted a new photo of herself posing in a blue bathing suit, her incredible figure on display. She used the photo to advertise something new coming for her beauty line, Brown Skin Beauty. Read on to see 5 ways Anusha Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Surfs

Dandekar loves to hit the beach. One look at her Instagram proves it. According to this post, Dendekar also loves to catch some waves on her board when she goes to the beach. She captioned the photo, “One of the best moments of my life & I can't belive I grew up in Australia & never tried it till now... But as they say, better late than never! My very first time & cruising!”

2. She Boxes

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According to this video from Dandekar’s Instagram, the actress began boxing in 2018, and loves it. She captioned the video, “I literally feel like being an athlete would have been a better calling for me, it gives me life! I’m not a gym person AT ALL! Everyone asks me what I do to stay fit, truth is my body has been so good to me, I need to start some kind of permanent exercise to keep my strength and stamina alive, which I’ve always had without doing much! But you can’t take blessings for granted! This is my 5th class and I’ve never done boxing before... It’s pure magic! Loving MMA with this incredible super woman, trust me I’d give her a cape for sure! @kamli_gurung.”

3. She Developed A Routine With A Trainer

In this video from Dandekar’s YouTube channel, she revealed her workout routine to her viewers. However, Dandekar admitted that she didn’t always have a go-to fitness routine, until she began working with a Pilates trainer. “There was no fitness happening in my life,” she admits. Dandekar developed a routine with renowned trainer, Namrata Purohit.

4. She Does Pilates

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Dandekar is a huge fan of doing Pilates, and shared her go-to moves on her YouTube channel with her trainer Namrata Purohit. The two do ab-preps, hip rolls, and shell stretches in the video.

5. She Gets Outside

Dandekar is a big fan of getting outside. She is always posting photos and videos of herself hiking and enjoying the sunshine. In this post, Dandekar is seen doing some tree climbing. She captioned the post, “Nothing in life is more refreshing than being one with nature! Like climbing trees 🌳 gives you life! Not just in the obvious way! It’s world environment day but according to me that should be everyday... if we spent that many days destroying our planet, how about we spend that many days fixing it, putting it back together! Can we all promise to help in any way we can? Because I don’t want this to be taken away from us, especially coz we were so careless.”

Model and TV host Anusha Dandekar, best known for MTV and shows like Supermodel of the Year, was one of many celebrities who posted on Instagram for International Women’s Day, and she called it "her most special." In her photo, Dandekar lounged by the beach in a white bathing suit, looking stunning. She captioned the post, “Happy Woman’s day to all of you Beauties!” How does she stay so fit? Read on to see 5 ways Anusha Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Coming Into Her Own

In her Women’s Day Instagram post, Dandekar opened up about her journey with herself. She revealed that she feels like she has come into her own in the past few years. “I really feel like I’m coming into my own. Calmer (sometimes, unless you are really close to me then not yet haha) more sure of who I am, less people pleasing and more self loving. Stronger, happier and basically my fearless younger self with much more knowledge.”

2. She Boxes

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Dandekar began taking boxing classes in 2018, and has been doing them ever since. She posted this video on Instagram that year, of herself doing boxing workouts with a trainer. She captioned the video, “I literally feel like being an athlete would have been a better calling for me, it gives me life! I’m not a gym person AT ALL! Everyone asks me what I do to stay fit, truth is my body has been so good to me, I need to start some kind of permanent exercise to keep my strength and stamina alive, which I’ve always had without doing much! But you can’t take blessings for granted! This is my 5th class and I’ve never done boxing before... It’s pure magic! Loving MMA with this incredible super woman, trust me I’d give her a cape for sure! @kamli_gurung.”

3. She Does Pilates

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Dandekar is a big fan of practicing Pilates. She posted this video on her YouTube channel of herself working out with her Pilates trainer, Namrata Purohit. The two went through the special Pilates routine Purohit designed for Dandekar, which includes them doing shell stretches, hip rolls, and ab-preps. According to a study from Allied Academies, Pilates has a lot of benefits for your body. “The results of this pilot study suggest pilates exercises as an effective method to improve respiratory muscle strength, physical capacity, mobility and quality of life.”

4. She Embraces Aging

Women in the public eye unfortunately deal with a lot of scrutiny, especially when it comes to aging. This has led to women wanting to run from getting older. However, in her Women’s Day post, Dandekar talked about her approach to aging, mainly that she is embracing it and loves it. She wrote, “People think the worst insult is to call me old, I am older and I love being who I am and looking and feeling how I do!”

5. She Wants To Inspire Others

In addition to being gorgeous, Dandekar wants to give back. She wrote in her Women’s Day Instagram post that she wants to inspire others and help support causes, like animals and the environment, which are important to her. “The most incredible and constant compliment I get is that I inspire You, it’s huge to know and feel that I can help someone someway… oh and may we always help animals always. That’s just my thoughts today.”

Actress Ileana D’Cruz isn’t afraid to show off her figure on Instagram. She recently enjoyed a day at the beach. D’Cruz posted a stunning new selfie from the day on her story. In it, she sat in a chair wearing a yellow swimsuit. D’Cruz captioned the post, “Soaked up some lovely sunshine.” How does she stay so fit? Read on to see 5 ways Ileana D’Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Accepts Herself

D’Cruz opened up about her journey to self-love in an interview with IANS Life. She says that she has come a long way and is a lot more confident. "I have always had issues accepting my body the way it is. I have finally come to a place maybe where I am learning to like it how it is. I am respecting it a lot more and taking care of it a lot more. And I think it is showing, so I am happier right now."

2. She Focuses On Her Diet

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For D’Cruz, eating healthy is important. “Earlier I used to spend so much time in the gym and did not focus as much on what I was eating,” she told IANS Life “I have realised that ninety percent of what you look like is your diet. So, you need to eat well. Invest in a good nutritionist if possible. Eat clean, eat well. That's what I try and do as much as possible now. I am very careful about what I am eating. Keep a check on how much sugar you consume daily."

3. She Doesn’t Cave To Pressure

D’Cruz tells IANS Life that she tries to not feel pressure to look a certain way. “People have a certain perception of how you are supposed to look. When you are portrayed on screen, you are portrayed in a glamorous way. Women are meant to look pretty and perfect. Now there is the paparazzi phase. When you get papped outside the gym or airport, you often look just normal. I try to put in a sense of reality on Instagram more than anything. I am a normal person and there are days when I don't look perfect and it's fine."

4. She Distracts Herself At The Gym

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In an interview, D’Cruz shared one of her workout secrets. "I learnt a trick that everyone should use: when you are on the machine just start watching a show or a movie on your Ipad or tablet and you'll forget about what you are doing. That's what I used to do and it made it so much easier.”

5. She Swims

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D’Cruz loves to swim to stay in shape. She shared this video on Instagram of herself underwater in a pool. Better Health states that swimming has a lot of health benefits. “Swimming is a good all-round activity because it: Keeps your heart rate up but takes some of the impact stress off your body. Builds endurance, muscle strength and cardiovascular fitness. Helps you maintain a healthy weight, healthy heart and lungs.”