Anusha Dandekar is enjoying a day at the pool in her swimsuit. The gorgeous celebrity shows off her incredible body in a bathing suit while vacationing in the Maldives in one of her latest social media posts. “Forget everything,” the Indian-Australian beauty captioned the Instagram Reel. How does she stay so fit? Read on to see 5 ways Anusha Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Doesn’t Stick to a Routine
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When it comes to fitness, Anusha mixes things up. “I do not have a routine honestly. I always start something, get super into it, then a shoot or my business gets too busy and I stop. But I love to rotate all the things I love and lucky all the people who train me are so patient with my sporadic approach,” she told Women Fitness.
2. She Does Gymnastics, Pilates, Tennis, and Ballet
“Gymnastics is my all-time fav, then Pilates, tennis, and ballet. I cannot go to a gym because I find it boring and I don’t actually know what to do there. I much prefer outdoor activities like hikes and running on the beach, love it!” she told Women Fitness about her workouts of choice.
3. She Prioritizes Mental Health
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Anusha maintains that mental health is “so important” telling Women Fitness she is “so glad everyone is opening up more about it. I struggle to meditate, I am such a hyperactive person. My mental health is usually taken care of by really good music, writing down my thoughts and gratitude, countering the negative with positives, and the good things I learned from the experience and journey. Watching comedies and talking to my friends and family.”
4. She “Digs Deep”
Anusha is all about self-discovery, especially when it comes to recovering from toxic relationships. “Honestly dig deep and ask yourself why you thought you were in such a relationship. We always accept the love we think we deserve, so why did you think you deserved toxic? And when you dig deep and finally see your worth, don’t make excuses or blame anyone for why you stayed. Understand that you had to go through it to grow through it… and the best part is you made it and now you know who you are and what you want and deserve so much better, so go get it!” she told Women Fitness.
5. She Doesn’t Diet
“Honestly, I have never believed in dieting,” Anusha told Women Fitness. “I believe in being grateful for any food we receive and eat. I believe in enjoying our blessings and if you are good at your food, it will be good for you. Also, everything is in moderation, humans tend to be greedy, and we should eat when we are hungry. I used to have the habit of eating every time I watch something. Now I watch something every time I have to eat! My fav snack though is popcorn, peanut butter, jam sandwiches, apple, and chips together sounds weird but it’s yum!”