Anushka Sen in Bathing Suit Recalls "Pool Nights"

Anushka Sen, star of Jhansi Ki Rani, is missing her vacation days. She just posted a series of photos on her Instagram Stories from a trip she took to the Maldives. In all the photos, she is seen lounging in an outdoor pool. She naturally captioned the stories, “Pool nights.” How does she stay so fit? Read on to see 5 ways Anushka Sen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Anushka Sen/Instagram

When Sen was in the Maldives, she naturally spent a lot of time at the country’s gorgeous beaches. One of the activities she did on beach days was go snorkeling. She posted this reel on Instagram of herself under the water, with the song “Until I Found You,” by Stephen Sanchez playing in the background. Sen captioned the reel, “My fav song and my fav moment from this week.” She also posted this series of snorkeling videos and photos on Instagram, showing off the gorgeous underwater scenery.

2. She Goes Horseback Riding

Anushka Sen/Instagram

When Sen was in the Maldives and spending time at the beaches, she wasn’t just enjoying the water and the sun. She also did some activities on the land, specifically horseback riding. Sen posted this series of photos on Instagram of herself going for a ride on the beach at sunset. She captioned the post, “Horse riding with Kanbulo.”

3. She Skis

Anushka Sen/Instagram

Sen doesn’t just love to vacation in warm places and at the beach. She also loves to spend time in the snow, and likes to do outdoor winter sports. One of the things that she learned while on a trip to Kashmir, was ski. She posted this reel of herself going down the mountain on Instagram, and naturally captioned it, “First time skiing.”

4. She Does Planks and Plank Exercises

Sen is pretty quiet about what exercises she likes to do to stay in shape. But she did reveal in this humorous reel on Instagram that she likes to do planks and plank exercises. In the reel, she is seen doing shoulder touches, mountain climbers, and a plank from her hands. According to the Cleveland Clinic, planks can prevent injuries to your back or from working out, as they help build core muscles.

5. She Goes Biking

Sen loves to get outside and do activities, and one of her favorites is going for a bike ride. She has posted several photos and videos on Instagram of herself biking. According to Betterhealth.gov, “Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat.”

Anushka Sen is one of India’s most successful young actresses. She’s also a successful YouTuber and has a large presence on Instagram. She just shared a new set of photos this week. In them, she went for a dip in the pool. She captioned it, “Just keep swimming.” How does she stay so fit? Read on to see 5 ways Anushka Sen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Sen loves to spend time in the water. While on a trip to the Maldives, she made sure to spend time at the beach. Sen did some snorkeling on her trip. She also shared her experience in this vlog on her YouTube channel. In it, Sen and her family jumped off of a boat and went into the ocean.

2. She Does CrossFit

One thing Sen likes to do to stay in shape is CrossFit. She shares a lot of videos from the gym on Instagram. In them, she is seen doing different crossfit exercises. She shared this video of herself doing v-sit crunches, using battle ropes, and doing kettlebell swings. Sen captioned the video, “CrossFit.”

3. She Works Out Her Legs

Sen doesn’t skip leg day. She shares a lot of videos on Instagram of herself doing different leg workouts. In this video, she is seen doing side lunges with an agility ladder, squat jumps, and mountain climbers. She captioned it, “Consistency >>>.” She also posted this video of herself using a leg press machine.

4. She Rides Horses

Sen loves to ride horses as a way of staying in shape. While on her trip to the Maldives, she did some riding. She can be seen on a horse in the same vlog on her channel. In this reel she posted on Instagram, Sen is seen riding on the sand.

5. She Swims

"Relatively few people swim on a regular basis, so large studies looking at the benefits of physical activity in relation to cardiovascular health have tended to lump swimming together with other types of exercise. Plenty of evidence points to lower rates of heart disease among people who do regular, moderate- to vigorous-intensity exercise — and swimming laps definitely fits the bill," says Harvard Health. "People who don't like doing laps can try walking or running in water, or doing water aerobics, which is a set of exercises done in waist-deep or higher water that may also use floating devices and weights. Many community centers, YMCAs, and other facilities with pools offer these classes."

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."

Anushka Sharma is reminiscing about her vacation in the tropics! The Indian actress shows off her famous figure via her latest social media post, wearing a swimsuit as she rides her bike. “Best memories with my beloved two 👨‍👩‍👧❤️, pedal me back! 🌊🏝 #MissingAlready” she captioned the Instagram video. How does the 34-year-old maintain her fit physique? Read on to see 5 of Anushka Sahrma’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Break a Sweat for Beauty

Anushka maintains that exercise not only keeps her fit, but beautiful. “It's important to exercise not just to be healthy and fit but it even reflects on your skin and hair. I am very particular about my workouts and try not to miss it even when I'm shooting," she explained to Vogue India.

2. Find a Workout Buddy

STR/AFP via Getty Images

Sharma is a fan of the workout buddy system. Luckily her cricketer husband, Virat Kohli, is game. “When you are about to go to workout, you might feel that you aren’t feeling like doing so but you have to push yourself. So, we are trying to do that because there is obviously a lot of time in hand and we are just trying to do things which will just keep us physically feeling good, immunity high and also mentally feeling better (sic),” she said in an interview with her husband during the pandemic.

3. Eat Healthy

Anushka eats healthy but refuses to go on any crash diets. “I think Virat and me are people who don’t believe in diets and we just have a lifestyle which is very healthy. We have always been like that,” she exclaimed. “There are certain things we don’t eat because they are not good for you. We try to eat food which is alkaline so it’s kind of easy on the stomach and keeps you healthy because if your body is alkaline your immunity is good and that’s something that we have always followed.”

4. Do Pilates

Prodip Guha/Getty Images

Anushka’s other top fitness method is pilates. “When we started our journey with Pilates together, it was to take care of her sensitive lower back and build a strong core. So our focus was always the core and our aim was to elevate her fitness levels further," her trainer, Megha Kawale, revealed during an interview with Vogue. "Initially, we did a lot of isolated core work as I wanted to ensure that we don’t stress her back, while working on core activation and recruitment. Then gradually we starting mixing the routines in the reformer and chair by doing combination core exercises.”

5. Be Consistent

Sharma maintains that consistency is the key to health. “Just working out, more than anything else, it’s giving me a routine, it’s giving Virat a routine," she said during the interview. Aside from pilates, she loves weight training, yoga, and running.

Krishna Mukherjee, star of Kuch Toh Hai: Naagin Ek Naye Rang Mein, is enjoying her bachelorette party. She’s been sharing highlights on Instagram. In a recent video, Mukherjee posed by the beach. She wore a swimsuit with flowers on the top and plain black on the bottom. She captioned it, “La la land.” How does she stay so fit? Read on to see 5 ways Krishna Mukherjee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Taking Off Work

Mukherjee is about to get married. And she wants to savor the time with her husband when it happens. She tells ETimes TV that she plans to take off work when she gets married. “I have taken five days off from shooting for my engagement. But next year, when I get married, I don’t want to be working. I want to spend time with him because those days are precious and they won’t come back.”

2. She Cooks

Mukherjee opened up about what she did during the pandemic to ETimes. Like many people, she started cooking a lot more during this time. Mukherjee encouraged others to do the same. “I know many people don’t know how to cook,” she says. “But you can always learn simple recipes online and try them out.”

3. She Swims

Mukherjee loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Mukerjee posted this video of herself in a pool. She captioned it, “December heat.” She also posted this pool photo, captioning it, “Holidaying.” Lastly, she posted this video of herself running into the ocean. She captioned it, “Let’s run away.”

4. She Kayaks

Swimming isn’t the only thing Mukherjee likes to do when she goes to the beach. She also likes to kayak. While on a trip to Phuket, she did some kayaking. Mukherjee posted this video of herself kayaking at the ocean on Instagram. She captioned it, “Sea you later.”

5. She Dances

Mukherjee likes to dance. She shares a lot of dance videos on her Instagram. For Christmas, she posted this video of herself and her friends dancing by the beach. She captioned it, “Have yourself a merry little Christmas.” She also shared this video of herself dancing through a building. She captioned it, “Dancing on the beats of RRR with my mad ... crazy friends.”