Anushka Sen in Bathing Suit Says "Mentally I’m Here"

Anushka Sen is missing her vacation time. The star of Jhansi Ki Rani and her most recent reel proves it. In it, she shared a bunch of highlights from her previous trip. In it, she posed in different outfits, including a white bathing suit. She captioned the reel, “Mentally I’m here.” How does she stay sp fit? Read on to see 5 ways Anushka Sen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Sen loves to do pilates as a way of staying in shape. She has posted several photos and videos on Instagram. She posted this reel of herself using a reformer and bands, captioning it, “Been working on myself.” She also posted this photo of herself upside down on bars, captioning it, “Seeing the world from a different perspective.”

2. She Works Out Her Arms

Sen makes sure to workout her arms and upper body. She posted this reel on Instagram of herself doing different exercises. In it, she is seen using battle ropes, TRX cables, and doing tricep curls. She captioned the reel, “Gym time.” "To do a triceps extension, lie on your back with a dumbbell in your hand. Point your upper arm toward the ceiling, with your elbow bent to 90 degrees. Slowly straighten the elbow, moving the weight upward. Then slowly lower the weight to the starting position. You'll feel tension in the muscles in the back of your upper arm," says the Mayo Clinic.

3. She Swims

Sen loves to go swimming as a way of staying in shape. She has posted several photos on Instagram of herself at the beach. She posted this reel of herself snorkeling in the Maldives water. She captioned the reel, “My fav moment from the week.”

4. She Paddleboards

Swimming isn’t the only water exercise Sen likes to do. She also has started paddleboarding. She revealed in this Instagram post that she learned how to do this while in the Maldives. Sen naturally captioned the post, “I enjoyed paddleboarding for the first time!”

5. She Horseback Rides

Sen did a lot of outdoor activities while she was in the Maldives. One thing she also did was horseback ride. She posted this set of photos of herself riding on the beach. Sen captioned the post, “Horse riding with kanbulo.”

Anushka Sen, star of Jhansi Ki Rani, is missing her vacation days. She just posted a series of photos on her Instagram Stories from a trip she took to the Maldives. In all the photos, she is seen lounging in an outdoor pool. She naturally captioned the stories, “Pool nights.” How does she stay so fit? Read on to see 5 ways Anushka Sen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Anushka Sen/Instagram

When Sen was in the Maldives, she naturally spent a lot of time at the country’s gorgeous beaches. One of the activities she did on beach days was go snorkeling. She posted this reel on Instagram of herself under the water, with the song “Until I Found You,” by Stephen Sanchez playing in the background. Sen captioned the reel, “My fav song and my fav moment from this week.” She also posted this series of snorkeling videos and photos on Instagram, showing off the gorgeous underwater scenery.

2. She Goes Horseback Riding

Anushka Sen/Instagram

When Sen was in the Maldives and spending time at the beaches, she wasn’t just enjoying the water and the sun. She also did some activities on the land, specifically horseback riding. Sen posted this series of photos on Instagram of herself going for a ride on the beach at sunset. She captioned the post, “Horse riding with Kanbulo.”

3. She Skis

Anushka Sen/Instagram

Sen doesn’t just love to vacation in warm places and at the beach. She also loves to spend time in the snow, and likes to do outdoor winter sports. One of the things that she learned while on a trip to Kashmir, was ski. She posted this reel of herself going down the mountain on Instagram, and naturally captioned it, “First time skiing.”

4. She Does Planks and Plank Exercises

Sen is pretty quiet about what exercises she likes to do to stay in shape. But she did reveal in this humorous reel on Instagram that she likes to do planks and plank exercises. In the reel, she is seen doing shoulder touches, mountain climbers, and a plank from her hands. According to the Cleveland Clinic, planks can prevent injuries to your back or from working out, as they help build core muscles.

5. She Goes Biking

Sen loves to get outside and do activities, and one of her favorites is going for a bike ride. She has posted several photos and videos on Instagram of herself biking. According to Betterhealth.gov, “Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat.”

Nidhi Bhanushali is enjoying summer in her swimsuit! The actress and one-third of Gadabout Pilgrims took time out of her day to snap a mirror selfie, showing off her famous figure in a bathing suit. Here i am. Stuck in the middle with you,” she captioned the post, quoting the Stealers Wheel song so memorably used in the classic Reservoir Dogs. How does she stay so fit? Read on to see 5 ways Nidhi Bhanushali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

One of Nidhi’s favorite ways to stay fit is with the help of yoga. She is such an experienced yogi, that she once performed underwater yoga, sharing the video on her YouTube channel, which is documenting her travels throughout India and all of her special adventures.

2. She Surfs

Nidhi is also an avid surfer. Her Instagram feed is filled with photos of her catching waves around the world on her surfboard. “She comes in colours everywhere. She doesn’t comb her hair. She’s like a rainbow,” she captioned this photo. She has surfed in Goa, Bali, and Mulki, India.

3. She Rides Bikes

Nidhi also likes riding her bike to get around. Not only is bike riding better for the environment than driving, but it is a great workout. "Any form of cycling seems to be associated with lower CVD risk, and thus, we recommend cycling as a health-enhancing physical activity," says one study about cycling and cardiovascular disease (CVD).

4. She Hikes

Nidhi can often be found hiking in mountains around the world. “This mountain has given us the most wholesome start to many of our mornings lately. Liveliness surrounds you from everywhere on this stunning rock formation,” she captioned this post from one of her expeditions.

5. She Heads to Nature for Her Mental Health

Nidhi spends as much time in nature as possible. Whether she is in snowy mountains or in the sand by the ocean, she feels her best and most connected when she is enjoying earth. “Being away from cities does me good. My secret to a clear skin and mind,” she captioned a post.

Anusha Dandekar is enjoying a day at the pool in her swimsuit. The gorgeous celebrity shows off her incredible body in a bathing suit while vacationing in the Maldives in one of her latest social media posts. “Forget everything,” the Indian-Australian beauty captioned the Instagram Reel. How does she stay so fit? Read on to see 5 ways Anusha Dandekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Stick to a Routine

Brendon Thorne/Getty Images

When it comes to fitness, Anusha mixes things up. “I do not have a routine honestly. I always start something, get super into it, then a shoot or my business gets too busy and I stop. But I love to rotate all the things I love and lucky all the people who train me are so patient with my sporadic approach,” she told Women Fitness.

2. She Does Gymnastics, Pilates, Tennis, and Ballet

“Gymnastics is my all-time fav, then Pilates, tennis, and ballet. I cannot go to a gym because I find it boring and I don’t actually know what to do there. I much prefer outdoor activities like hikes and running on the beach, love it!” she told Women Fitness about her workouts of choice.

3. She Prioritizes Mental Health

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Anusha maintains that mental health is “so important” telling Women Fitness she is “so glad everyone is opening up more about it. I struggle to meditate, I am such a hyperactive person. My mental health is usually taken care of by really good music, writing down my thoughts and gratitude, countering the negative with positives, and the good things I learned from the experience and journey. Watching comedies and talking to my friends and family.”

4. She “Digs Deep”

Anusha is all about self-discovery, especially when it comes to recovering from toxic relationships. “Honestly dig deep and ask yourself why you thought you were in such a relationship. We always accept the love we think we deserve, so why did you think you deserved toxic? And when you dig deep and finally see your worth, don’t make excuses or blame anyone for why you stayed. Understand that you had to go through it to grow through it… and the best part is you made it and now you know who you are and what you want and deserve so much better, so go get it!” she told Women Fitness.

5. She Doesn’t Diet

“Honestly, I have never believed in dieting,” Anusha told Women Fitness. “I believe in being grateful for any food we receive and eat. I believe in enjoying our blessings and if you are good at your food, it will be good for you. Also, everything is in moderation, humans tend to be greedy, and we should eat when we are hungry. I used to have the habit of eating every time I watch something. Now I watch something every time I have to eat! My fav snack though is popcorn, peanut butter, jam sandwiches, apple, and chips together sounds weird but it’s yum!”

Actress Sonakshi Sinha, star of the Dabangg franchise, is enjoying time in the gorgeous Maldives. Naturally, she made sure to hit the beach and spend time in the water. Sinha posted a series of photos on Instagram of herself at the beach. She wore a white bathing suit and a sheer cover-up. Sinha captioned the photo, “Mermaid spotting. My love affair with the Maldives just getting stronger.” How does she stay so fit? Read on to see 5 ways Sonakshi Sinha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wakeup Call

Sinha opens up about her health and wellness secrets in an interview with Times of India. She says that she was inspired to lose weight when she first went to the gym at 18. “When I got on the treadmill, I couldn’t run for more than 30 seconds! I was huffing and puffing! That’s when I decided to lose weight. Not because I wanted to be an actor, but because I knew it was needed.”

2. She Doesn’t Stress About Food

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When it comes to her diet, Sinha tells the Times of India that she doesn’t like to stress over it. She says that she eats what she wants to eat. “Like, if you want to make an omelette, make an omelette, but don’t be like, ‘Oh God, the egg has to be the perfect shape and this specific colour! Don’t obsess over these things! If you want to make an omelette, just go make it!”

3. She Doesn’t Let Trolls Get To Her

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Sinha unfortunately has been subjected to harsh trolling throughout her career. Most of the comments were about her weight and body. Sinha says to the Times of India that she is learning to ignore those comments. “Eventually, I told myself that I wouldn’t let them bring me down because they had no idea what I had been through, how hard I had worked to get here. And, in the end, it really didn’t matter what they thought. They were not the ones in a big-ticket Bollywood film, I was.”

4. She Spends Time Outside

Sinha is a big fan of spending time outside. She posts several videos and photos on Instagram of herself enjoying the great outdoors. Sinha posted this video of herself spending time on the farm, where she is petting horses. She captioned the post, “If this isn’t a happy place, I don’t know what is. Spent my day off really well!”

5. She Swims

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Sinha loves to go to the beach, as seen in her photos from her Maldives vacation. Naturally, she also loves to spend time in the water and go for a swim. She posted this video of herself jumping off a boat into the water, getting to see all the underwater animals and plants. She captioned the video, “When I said I’m happiest in water, I meant it.”