Ariana Biermann in Bathing Suit is "Oh My!"

Ariana Biermann has been in the public eye since she was young, after her mother, Kim Zolciak-Biermann appeared as a cast member on The Real Housewives of Atlanta. She’s now a successful influencer, with a large social media following. Biermann just shared a new photo this week. In it, she sat on a paddleboard in the ocean. She wore a white bathing suit, her figure on display. How does she stay so fit? Read on to see 5 ways Ariana Biermann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Gradual Weight Loss

Biermann lost a lot of weight, and opened up about the process on Instagram. She says that she focused on gradually losing weight, rather than a large amount, and she made sure to stress this. "I'm so over everyone acting like I lost 50 lbs. overnight," she wrote. "I was 167 my sophomore year. 145ish the end of my junior. Started really working out, eating healthy, etc. January of 2020. I am now 118 over a year and half later. I was 125 last summer."

2. She Calls Out Haters

Biermann is not afraid to call out haters on social media. In the same post, she wrote, "Please stop. I do not have an eating disorder. I worked my ass off to get to where I am today. I am not sick. This is ridiculous and awful to say to someone. Stop commenting on people's bodies and worry about yourself.”

3. She Sticks With It

On Instagram, Biermann opened up about healthier changes she made to her diet. She says that one of her biggest secrets was staying consistent. "It takes time but believe in yourself. Do it for you. You got this s—.”

4. She’s Charitable

Biermann likes to help others. She uses her platform to draw attention to different things. In this Instagram post, Biermann encouraged her followers to donate to a family who experienced a housefire. She captioned it, “I want to do everything I can for these animals and children, making a Christmas miracle happen. There are 12 kids in need, 6 boys & 6 girls ( ages 7-17), anything you can give would mean the world to these children. There are many dogs in need of food and beds as well. I have put a GOFUNDME link in my bio, please donate what you can! I can never thank you enough.”

5. She Goes Outside

Biermann spends a lot of time outside. She shares a lot of outdoor photos on her Instagram. One place she likes to go is the beach. Biermann posted this set of photos with the wind in her hair. She captioned it, “In ur wildest dreams.”

Model and reality star Brielle Biermann was in Miami where she's having fun in the sun. She showed off her figure in a black swimsuit, and went Jet-Skiing. The 24-year-old daughter of Kim Zolciak-Biermann—of The Real Housewives of Atlanta—is often physically active. How does she stay so fit? Read on to see 5 ways Brielle Biermann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes Outdoor Sports

While on a trip to Mexico, Biermann decided to do some bike riding, while wearing a bathing suit. She posted this series of photos on Instagram of herself riding on the beach. She captioned the photo, “Wanna go for a ride?” And on her recet trip to Miami, she his the waves in the Jet-Ski.

2. She Loves the Beach

Paras Griffin/Getty Images

Take one look at Biermann’s Instagram, and you’ll immediately know that she loves to get outside and spend time in the fresh air. Biermann often posts photos of herself on vacation and spending time at the beach. "If you're used to exercising indoors or in cooler weather, take it easy at first when you exercise in the heat. It can take at least one to two weeks to adapt to the heat. As your body adapts to the heat over time, gradually increase the length and intensity of your workouts," says the Mayo Clinic.

3. She Loves To Stand-Up Paddle

Prince Williams/Wireimage

While on a trip to Rose Island, Bahamas, Biermann and her friends decided to try stand-up paddling. She posted this series of photos and videos on Instagram of herself and her friends on a board in the clear water.

4. She Pushes Herself

Dia Dipasupil/Getty Images

In this post from 2019, Biermann revealed that she had pushed herself to start spending more time in the gym, and she says she saw results. She wrote in the caption, “I’ve been back in the gym consistently for the past few weeks and I’m already seeing a difference! My weight fluctuates a lot so I’m trying really hard to get better at eating right, going to the gym and taking care of myself.” She also encouraged her followers to, “Push yourself. Set a goal and work towards it.”

5. She Horseback Rides

While on a desert trip, Biermann decided to try horseback riding, and she posted this photo on Instagram of herself on a horse. She captioned the photo, “Who needs a cowboy when you can ride this horse.”

Reality star and influencer Brielle Biermann has never been afraid of showing off her body on social media. She’s currently on vacation in the Bahamas, and made sure to get some photos for Instagram. Biermann posted a photo of herself lounging at the pool. In it, she wore a pink bikini, and enjoyed a glass of champagne. She captioned the post, “Who said you needed an excuse to go on vacation?” How does she stay so fit? Read on to see 5 ways Brielle Biermann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Horseback Rides

When Biermann goes on vacation, she likes to try a lot of different activities. One thing she tried was horseback riding. Biermann posted this photo on Instagram of herself riding in a desert canyon. She captioned the post, “Who needs a cowboy when you can ride this horse.”

2. She Bike Rides

David Livingston/Getty Images

Horseback riding isn’t the only vacation activity Biermann likes to do. Another thing she enjoys is biking. While on vacation in Mexico, Biermann went for a ride on the beach. She posted this series of photos on Instagram of herself riding on the boardwalk. She captioned the post, “Wanna go for a ride?”

3. She Has No Time For Haters

Marcus Ingram/Getty Images

Biermann unfortunately has had to deal with a lot of criticism on social media. However, she’s unafraid to call them out. When someone criticized her looks, Biermann took to her Instagram stories to fight back. “ALL my friends have fake nails, fake hair fake etc. who cares? It’s our lives it doesn’t effect y’all AT ALL.”

4. She Goes To The Beach

Dia Dipasupil/Getty Images

Biermann loves to spend time by the beach. While on her Bahamas vacation, she posted this series of photos on Instagram of herself lying in the waves. She captioned the post, “Life is a beach, I’m just playing in the sand.” She also posted this photo of herself at a different beach, captioning it, “Salty.”

5. She Changed Her Lifestyle

Rob Kim/Getty Images

In 2019, Biermann decided to change her lifestyle. She revealed in this Instagram post that she was living a lot healthier. She wrote, “I’ve been back in the gym consistently for the past few weeks and I’m already seeing a difference! My weight fluctuates a lot so I’m trying really hard to get better at eating right, going to the gym and taking care of myself.