Ariana Grande in Cutout Top and Her 5 Wellness Secrets
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Ariana Grande is showing off some skin! The singer shared a photo on her Instagram account Thursday, rocking a sage green cutout Rui Zhou top that highlighted her fantastic abs. How does the 28-year-old prioritize her mental and physical health? Read on to see 5 ways Ariana Grande stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
She Doesn't Eat Animal Products
In 2013 Ariana saw the documentary Forks Over Knives and decided to go vegan. "I've eaten organically since I was little and always kept meat minimal but today marks my first day as a 100% Vegan!!!! Joyous day," she tweeted. "I love animals more than I love most people, not kidding," she explained to The Mirror. "But I am a firm believer in eating a full plant-based, whole-food diet that can expand your life length and make you an all-round happier person. It is tricky dining out, but I just stick to what I know–veggies, fruit, and salad–then, when I get home, I'll have something else."
She Eats These Foods
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Ariana is Italian, but doesn't eat the food because she is vegan, she explained to The Mirror. Per her trainer Harley Pasternak she is a huge fan of Japanese. "She loves daikon, lotus, adzuki beans—almost like a macrobiotic Japanese [diet]," he told Glamour in 2015. She also loves fruit. "I've had at least five strawberries a day since I can remember. They're my favorite food!" she revealed in one tweet. Other go-to snacks include almonds and cashews. "They make great healthy snacks to keep me energized throughout my day!" she told Shape. She also loves coconut water for hydration. "I always have a bottle next to me."
She Tracks Activity
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Step counting is also a part of her health plan, per Pasternak. "I give [Ariana] a step goal every day, whether she'll be dancing to get that step goal or watching her favorite movies while walking down the treadmill really slowly," he explained to Popsugar. "Twelve-thousand steps a day and she hits it. I can't imagine her being still."
She Stays Away From Junk Food
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Ariana attributed her weight loss to ditching junk food. "The reason why I lost so much weight as I did is because I used to live on junk food," she wrote in a Tumblr post (per E! Online). "So I drastically changed my eating habits, started exercising daily, and I'm all around a healthier me."
She Does Pilates
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Ariana's pilates reformer is her "happy place," via a May 2 Instagram Story she shared tagging Los Angeles-based studio Forma Pilates.