Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ashley Callingbull in Bathing Suit is "Blessed"

Here’s how she stays fit.

ashley-callingbull-1
Ashley Callingbull/Instagram

Ashley Callingbull, the model and former Mrs. Universe, is making Sports Illustrated history. It was announced this week that she will be the first Indigenous woman to appear in a Sports Illustrated swimsuit. Callingbull excitedly posted the news on both her Twitter and her Instagram, and she included a stunning photo in the latter’s announcement. In the photo, Callingbull wore a bright red bathing suit, captioning it, “I still can’t believe this is real. I’m officially on my journey to the Caribbean and three eagles flew over me. I feel blessed to be able to break barriers and be in spaces where others have told me I don’t belong. My heart is so happy I don’t think I’ll be able to process it all until I’m on set!” How does she stay so fit? Read on to see 5 ways Ashley Callingbull stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!


1. She’s An Advocate

Callingbull is an advocate for her Indigenous culture, and is open about the injustices people face in Canada. “It wasn’t just a system that was trying to civilize us; it was genocide, and people need to accept that,” she told Fashion Magazine, recalling the news of bodies of Indigenous children being found at a school.

2. She Mixes Strength Training with Cardio

ashley-callingbull-1Ashley Callingbull/Instagram

Callingbull opened up about some of her go-to workouts with Flare.com, specifically the fitness routine she did to prepare for a pageant. She says that she does a mix of cardio and strength training, though not at the same time period. “I would do heavy weights at first and then cardio. Towards the end we’d do more intense cardio and conditioning where I’d be dropping more weight and getting lean and sculpted.”

3. She Works Out At Home

Callingbull, like everyone, had to do all her workouts at home when the pandemic first hit. However, she didn’t have too hard a time with this change. She revealed in this Instagram video, that her personal trainer provided her with at-home workouts throughout lockdowns. She captioned the post, “I’ve been doing mostly home workouts since April 2020. Staying focused, healthy and strong. HUGE THANKS to my trainer @lo_la_trainah for providing me with at home workout plans during the entire pandemic. I can’t thank you enough.” In the video, Callingbull is seen doing kettlebell squats, side lunges with weights, and scissor kicks.

4. She Spends Time Outside

Callingbull spends a lot of time outside, and she posts several photos and videos on Instagram of herself enjoying the great outdoors. She posted this video detailing a trip she took through the Yukon, where she was seen hiking and kayaking. She captioned the video, “Nature is our path.” Callingbull has also posted photos by the beach, at the pool, and biking through New York City.

5. She’s Comfortable With Herself

Callingbull said to InsidersFashion.com that she is comfortable with herself and with her body. “Beauty to me has a lot to do with culture and just being proud about the way you were created. I wouldn’t want to ever look like anyone else because I was made this way for a reason. Beauty is about embracing who I am every time I wake up.”

More For You

ashley-callingbull-1
Ashley Callingbull/Instagram

Ashley Callingbull in Bathing Suit is "Blessed"

Ashley Callingbull, the model and former Mrs. Universe, is making Sports Illustrated history. It was announced this week that she will be the first Indigenous woman to appear in a Sports Illustrated swimsuit. Callingbull excitedly posted the news on both her Twitter and her Instagram, and she included a stunning photo in the latter’s announcement. In the photo, Callingbull wore a bright red bathing suit, captioning it, “I still can’t believe this is real. I’m officially on my journey to the Caribbean and three eagles flew over me. I feel blessed to be able to break barriers and be in spaces where others have told me I don’t belong. My heart is so happy I don’t think I’ll be able to process it all until I’m on set!” How does she stay so fit? Read on to see 5 ways Ashley Callingbull stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

Keep ReadingShow less
ABC's "Bachelor In Paradise" And "The Ultimate Surfer" Premiere - Arrivals
Jon Kopaloff/Getty Images

Anastasia Ashley in Bathing Suit is a "Girl Gone Skatin"

Anastasia Ashley is an extremely successful model and surfer. Naturally, she posts a lot of photos and videos on Instagram showing off her body. Ashley just posted a new video of herself skateboarding. In it, she wore denim shorts and a floral bikini top. She captioned the post, “Girl gone skatin.” How does she stay so fit? Read on to see 5 ways Anastasia Ashley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2022 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals

Barbara Palvin in Bathing Suit is "Miss America"

Barbara Palvin, the Victoria's Secret Angel and Sports Illustrated swimsuit model, is Miss America in a swimsuit. “Miss America song and video out now 🇺🇸 congrats @bazzi and thank you for having @dylansprouse and I ♥️♥️ we love you!,” she said of the new Bazzi video starring her and her partner. How does she stay so fit? Read on to see 5 ways Barbara Palvin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1398404038-crop
Frazer Harrison/Getty Images

Lauren Ash in Bathing Suit is "Thriving"

Lauren Ash is a multitalented, successful woman. She’s known for her roles on the TV series Superstore and She-Ra and the Princesses of Power. She’s a successful podcast host (of True Crime & Cocktails). She’s also not afraid to show off her body, as evidenced by her most recent Instagram post. In it, she posed in a white bikini with palm leaves. Ash captioned the post, “Thriving.” How does she stay so fit? Read on to see 5 ways Lauren Ash stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
danielle-colby
Danielle Colby/Instagram

Danielle Colby in Bathing Suit is "Refreshed"

American Pickers star Danielle Colby is sharing one of her favorite hobbies with fans: underwater swimming. Colby posted a photo of herself along with a quote by David Lynch, looking serene in a two piece swimsuit. “Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life,” she captioned the post. How does she stay so fit? Read on to see 5 ways Colby stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Swim

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less